Nutritional Facts: Fried Cassava (Yuccas) With Peruvian Huancaina Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 (0g)
cassava

1 to taste (0g)
vegetable oil

1 to taste (0g)
salt

7 (0g)
yellow chiles

300 g (300g)
farmer cheese

1 to taste (0g)
vegetable oil

2/3 cup (163g)
milk

1 small (70g)
onions

1 (3g)
garlic cloves

1 to taste (0g)
salt

1 to taste (0g)
pepper

Total

1 serving

Alanine

n/a

1.1

n/a

0.2

0.0

n/a

Alcohol

n/a

0.0

n/a

0.0

n/a

Arginine

n/a

1.4

n/a

0.2

0.1

0.0

n/a

Ash

n/a

5.1

n/a

1.2

0.2

0.0

n/a

Aspartic acid

n/a

2.5

n/a

0.4

0.1

0.0

n/a

Caffeine

n/a

0.0

n/a

0.0

n/a

Calcium

n/a

258.0

n/a

193.7

16.1

5.4

n/a

473

118

Calories

n/a

216.0

n/a

104.2

28.0

4.5

n/a

353

Calories (kj)

n/a

909.0

n/a

436.2

116.2

18.7

n/a

1,480

370

Carbohydrates

n/a

20.0

n/a

7.6

6.5

1.0

n/a

Cholesterol

n/a

21.0

n/a

22.8

0.0

n/a

Copper

n/a

0.1

n/a

0.0

n/a

Cystine

n/a

0.2

n/a

0.0

n/a

Dietary Fiber

n/a

0.0

n/a

0.0

1.2

0.1

n/a

Folate

n/a

27.0

n/a

8.1

13.3

0.1

n/a

Folate, DFE

n/a

27.0

n/a

8.1

13.3

0.1

n/a

Folate, food

n/a

27.0

n/a

8.1

13.3

0.1

n/a

Folic acid

n/a

0.0

n/a

0.0

n/a

Fructose

n/a

0.0

n/a

0.9

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

0.9

n/a

1.4

n/a

Glutamic acid

n/a

7.3

n/a

1.1

0.2

0.0

n/a

Glycine

n/a

0.6

n/a

0.1

0.0

n/a

Histidine

n/a

0.9

n/a

0.1

0.0

n/a

Iron

n/a

0.4

n/a

0.1

n/a

Isoleucine

n/a

1.6

n/a

0.3

0.0

n/a

Lactose

n/a

4.7

n/a

0.0

n/a

Leucine

n/a

3.1

n/a

0.5

0.0

n/a

Lysine

n/a

2.6

n/a

0.4

0.0

n/a

Magnesium

n/a

33.0

n/a

21.2

7.0

0.8

n/a

Maltose

n/a

0.0

n/a

0.0

n/a

Manganese

n/a

0.1

n/a

0.0

0.1

n/a

Methionine

n/a

0.7

n/a

0.1

0.0

n/a

Monounsaturated Fat

n/a

0.2

n/a

1.7

0.0

n/a

Niacin

n/a

0.4

n/a

0.1

0.0

n/a

Pantothenic acid

n/a

1.3

n/a

0.5

0.1

0.0

n/a

Phenylalanine

n/a

1.6

n/a

0.3

0.0

n/a

Phosphorus

n/a

570.0

n/a

151.4

20.3

4.6

n/a

746

187

Phytosterols

n/a

0.0

10.5

n/a

Polyunsaturated Fat

n/a

0.0

n/a

0.2

0.0

n/a

Potassium

n/a

411.0

n/a

245.7

102.2

12.0

n/a

771

193

Proline

n/a

3.4

n/a

0.5

0.0

n/a

Protein

n/a

31.0

n/a

5.3

0.8

0.2

n/a

Retinol

n/a

6.0

n/a

50.5

0.0

n/a

Riboflavin

n/a

0.7

n/a

0.3

0.0

n/a

Saturated Fat

n/a

0.5

n/a

3.7

0.0

n/a

Selenium

n/a

28.2

n/a

3.3

0.4

n/a

Serine

n/a

1.8

n/a

0.3

0.0

n/a

Sodium

n/a

990.0

n/a

79.7

2.8

0.5

n/a

1,073

268

Starch

n/a

0.0

n/a

Sucrose

n/a

0.0

n/a

0.7

n/a

Sugar

n/a

5.5

n/a

3.0

0.0

n/a

Theobromine

n/a

0.0

n/a

0.0

n/a

Thiamin

n/a

0.1

n/a

0.1

0.0

n/a

Threonine

n/a

1.4

n/a

0.2

0.0

n/a

Tocopherol, alpha

n/a

0.0

n/a

0.0

n/a

Tocopherol, beta

n/a

0.0

n/a

0.0

n/a

Tocopherol, delta

n/a

0.0

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.0

n/a

0.0

n/a

Total Fat

n/a

0.9

n/a

6.0

0.1

0.0

n/a

Tryptophan

n/a

0.4

n/a

0.1

0.0

n/a

Tyrosine

n/a

1.7

n/a

0.3

0.0

n/a

Valine

n/a

2.1

n/a

0.4

0.0

n/a

Vitamin A, IU

n/a

24.0

n/a

224.6

1.4

0.3

n/a

250

Vitamin A, RAE

n/a

6.0

n/a

53.7

0.0

n/a

Vitamin B-12

n/a

1.4

n/a

0.6

0.0

n/a

Vitamin B-6

n/a

0.0

n/a

0.1

0.0

n/a

Vitamin C

n/a

0.0

n/a

2.4

5.2

0.9

n/a

Vitamin D

n/a

0.0

n/a

0.0

n/a

Water

n/a

243.0

n/a

142.7

62.4

1.8

n/a

450

112

Zinc

n/a

1.4

n/a

0.6

0.1

0.0

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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