Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 lbs (682g) large shrimp |
1/2 cup (63g) flour |
1/2 cup (64g) cornstarch |
1 tablespoon (18g) salt |
1 teaspoon (2g) white pepper |
2 tablespoons (27g) olive oil |
3/4 cup (178g) ice water |
2 cups (170g) dried shredded coconut |
1 quart (872g) vegetable oil |
1/2 cup (160g) orange marmalade |
1/4 cup (62g) Dijon mustard |
1/4 cup (85g) honey |
1/4 teaspoon (1g) hot pepper sauce |
1/4 teaspoon (1g) garlic powder |
1 tablespoon (6g) green onions |
Total | 1 serving | |
Alanine (g) | 5.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 9.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
Ash (g) | 12.7 | 0.3 | 0.1 | 18.0 | 0.0 | 0.0 | 0.2 | 3.3 | 0.0 | 0.3 | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | 37 | 9 |
Aspartic acid (g) | 10.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 368.3 | 9.4 | 1.3 | 4.3 | 6.4 | 0.3 | 5.3 | 44.3 | 0.0 | 60.8 | 36.1 | 5.1 | 0.1 | 0.6 | 4.3 | 547 | 137 |
Calories | 484.3 | 227.5 | 243.8 | 0.0 | 7.1 | 238.7 | 0.0 | 1,124.6 | 7,708.5 | 393.6 | 41.7 | 257.6 | 0.1 | 2.6 | 1.9 | 10,732 | 2,683 |
Calories (kj) | 2,025.9 | 951.9 | 1,020.2 | 0.0 | 29.7 | 998.7 | 0.0 | 4,704.7 | 32,255.3 | 1,646.4 | 173.1 | 1,078.0 | 0.5 | 10.7 | 8.1 | 44,903 | 11,226 |
Carbohydrates (g) | 6.2 | 47.7 | 58.4 | 0.0 | 1.6 | 0.0 | 0.0 | 40.3 | 0.0 | 106.1 | 3.3 | 69.8 | 0.0 | 0.6 | 0.4 | 335 | 84 |
Cholesterol (mg) | 859.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 859 | 215 |
Copper (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Cystine (g) | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 27.8 | 0.0 | 1.1 | 2.1 | 0.2 | 0.0 | 0.1 | 0.2 | 34 | 9 |
Folate (mcg) | 129.6 | 114.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 15.3 | 0.0 | 14.4 | 4.4 | 1.7 | 0.1 | 0.4 | 3.8 | 284 | 71 |
Folate, DFE (mcg) | 129.6 | 181.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 15.3 | 0.0 | 14.4 | 4.4 | 1.7 | 0.1 | 0.4 | 3.8 | 352 | 88 |
Folate, food (mcg) | 129.6 | 18.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 15.3 | 0.0 | 14.4 | 4.4 | 1.7 | 0.1 | 0.4 | 3.8 | 188 | 47 |
Folic acid (mcg) | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 24 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 34.7 | n/a | 0.0 | n/a | 35 | 9 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.6 | n/a | 0.0 | n/a | 3 | 1 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 30.3 | n/a | 0.0 | n/a | 31 | 8 |
Glutamic acid (g) | 16.3 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 5 |
Glycine (g) | 5.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
Histidine (g) | 2.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 1.4 | 2.9 | 0.3 | 0.1 | 0.3 | 0.2 | 0.0 | 5.7 | 0.0 | 0.2 | 0.9 | 0.4 | 0.0 | 0.0 | 0.1 | 13 | 3 |
Isoleucine (g) | 4.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 7.9 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
Lysine (g) | 8.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
Magnesium (mg) | 150.1 | 13.8 | 1.9 | 0.2 | 2.2 | 0.0 | 1.8 | 153.4 | 0.0 | 3.2 | 30.5 | 1.7 | 0.1 | 0.6 | 1.2 | 360 | 90 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 1 | 0 |
Manganese (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Methionine (g) | 2.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Monounsaturated Fat (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 19.7 | 0.0 | 4.7 | 240.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 267 | 67 |
Niacin (mg) | 12.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 4 |
Pantothenic acid (mg) | 2.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Phenylalanine (g) | 4.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Phosphorus (mg) | 1,664.4 | 67.5 | 8.3 | 0.0 | 4.2 | 0.0 | 0.0 | 351.0 | 0.0 | 6.4 | 66.0 | 3.4 | 0.1 | 3.2 | 2.2 | 2,177 | 544 |
Phytosterols | n/a | n/a | n/a | 0.0 | 1.3 | 59.7 | n/a | n/a | 8,441.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 8,502 | 2,126 |
Polyunsaturated Fat (g) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 1.2 | 476.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 483 | 121 |
Potassium (mg) | 770.8 | 66.9 | 1.9 | 1.4 | 1.8 | 0.3 | 1.8 | 925.3 | 0.0 | 59.2 | 85.9 | 44.1 | 1.7 | 9.2 | 16.6 | 1,987 | 497 |
Proline (g) | 4.3 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Protein (g) | 92.8 | 6.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 11.7 | 0.0 | 0.5 | 2.7 | 0.3 | 0.0 | 0.1 | 0.1 | 115 | 29 |
Retinol (mcg) | 368.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368 | 92 |
Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 97.5 | 112.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 215 | 54 |
Selenium (mcg) | 201.9 | 21.2 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 31.5 | 0.0 | 1.0 | 20.5 | 0.7 | 0.0 | 0.2 | 0.0 | 279 | 70 |
Serine (g) | 3.8 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Sodium (mg) | 3,860.8 | 1.3 | 5.8 | 6,976.4 | 0.1 | 0.5 | 5.3 | 63.0 | 0.0 | 89.6 | 706.5 | 3.4 | 31.1 | 0.5 | 1.0 | 11,745 | 2,936 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 0.0 | n/a | 1 | 0 |
Sugar (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.5 | 0.0 | 96.0 | 0.5 | 69.6 | 0.0 | 0.0 | 0.1 | 179 | 45 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 3.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Tocopherol, alpha (mg) | 9.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 0.7 | 124.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 139 | 35 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Total Fat (g) | 6.9 | 0.6 | 0.0 | 0.0 | 0.1 | 27.0 | 0.0 | 110.0 | 872.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,019 | 255 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Tryptophan (g) | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 3.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Valine (g) | 4.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin A, IU (IU) | 1,227.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.2 | 44.2 | 0.0 | 1.9 | 0.0 | 59.8 | 1,433 | 358 |
Vitamin A, RAE (mcg) | 368.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 2.5 | 0.0 | 0.1 | 0.0 | 3.0 | 379 | 95 |
Vitamin B-12 (mcg) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
Vitamin B-6 (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.6 | 0.0 | 7.7 | 0.9 | 0.4 | 0.9 | 0.0 | 1.1 | 14 | 4 |
Vitamin D (IU) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14 | 3 |
Water (g) | 566.2 | 7.5 | 5.3 | 0.0 | 0.3 | 0.0 | 177.6 | 5.1 | 0.0 | 53.1 | 51.4 | 14.5 | 1.1 | 0.0 | 5.4 | 888 | 222 |
Zinc (mg) | 6.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 11 | 3 |
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