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Nutritional Facts: Chicken (Chicken in a Meatloaf Pan)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,336g)
whole chickens
1/4 cup (69g)
Worcestershire sauce
3/4 cup (191g)
applesauce
1 tablespoon (14g)
brown sugar
2 1/4 teaspoons (5g)
paprika
1 1/2 teaspoons (3g)
black pepper
2 1/2 teaspoons (8g)
garlic powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground cumin
1/4 teaspoon (0g)
ground coriander
Total 1 serving
Alanine (g) 13.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 14 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 14.4 n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a n/a 15 4
Ash (g) 11.6 1.4 0.3 0.1 0.4 0.2 0.3 1.5 0.0 0.0 16 4
Aspartic acid (g) 20.4 n/a 0.1 n/a 0.1 0.0 0.1 0.0 n/a n/a 21 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 133.6 73.6 7.7 11.5 11.9 15.3 6.1 0.4 4.9 3.2 268 67
Calories 2,885.8 53.6 145.4 52.4 14.6 8.7 25.7 0.0 2.0 1.3 3,189 797
Calories (kj) 12,077.4 224.1 608.2 219.4 61.1 36.2 107.4 0.0 8.2 5.6 13,348 3,337
Carbohydrates (g) 0.0 13.4 38.1 13.5 2.8 2.2 5.6 0.0 0.2 0.2 76 19
Cholesterol (mg) 975.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 975 244
Copper (mg) 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 2.3 0.0 1.8 0.9 0.7 0.0 0.1 0.2 6 1
Folate (mcg) 80.2 5.5 1.9 0.1 2.5 0.6 3.6 0.0 0.1 0.0 95 24
Folate, DFE (mcg) 80.2 5.5 1.9 0.1 2.5 0.6 3.6 0.0 0.1 0.0 95 24
Folate, food (mcg) 80.2 5.5 1.9 0.1 2.5 0.6 3.6 0.0 0.1 0.0 95 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 0.3 0.0 0.0 n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.1 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 33.4 n/a 0.0 n/a 0.1 0.0 0.3 0.0 n/a n/a 34 8
Glycine (g) 15.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 15 4
Histidine (g) 6.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 13.5 3.6 0.7 0.1 1.1 0.3 0.4 0.0 0.3 0.1 20 5
Isoleucine (g) 11.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 11 3
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 16.6 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 17 4
Lysine (g) 18.6 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 19 5
Magnesium (mg) 253.8 8.9 5.7 1.2 9.2 5.9 6.0 0.0 1.9 1.5 294 74
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.0 0.1 0.4 0.1 0.0 0.0 0.0 1 0
Methionine (g) 6.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
Monounsaturated Fat (g) 88.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 89 22
Niacin (mg) 87.8 0.5 0.4 0.0 0.5 0.0 0.1 0.0 0.0 0.0 89 22
Pantothenic acid (mg) 11.8 n/a 0.1 0.0 0.1 0.0 0.1 0.0 n/a n/a 12 3
Phenylalanine (g) 8.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 2
Phosphorus (mg) 2,217.8 41.3 13.4 0.6 16.2 5.5 32.1 0.0 2.6 1.8 2,331 583
Phytosterols n/a n/a n/a n/a 9.1 3.2 0.6 0.0 0.4 0.2 13 3
Polyunsaturated Fat (g) 45.4 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 46 12
Potassium (mg) 2,618.6 550.0 116.7 18.4 118.0 45.9 92.5 0.1 9.4 5.7 3,575 894
Proline (g) 11.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 n/a n/a 12 3
Protein (g) 229.0 0.0 0.3 0.0 0.7 0.4 1.3 0.0 0.1 0.1 232 58
Retinol (mcg) 507.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 508 127
Riboflavin (mg) 1.5 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 60.5 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 61 15
Selenium (mcg) 204.4 0.3 0.6 0.2 0.3 0.2 1.9 0.0 0.0 0.1 208 52
Serine (g) 8.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 2
Sodium (mg) 908.5 673.8 53.6 3.9 3.5 0.7 4.7 581.4 0.9 0.2 2,231 558
Sucrose n/a n/a n/a 13.0 0.0 0.0 0.2 n/a n/a n/a 13 3
Sugar (g) 0.0 6.9 n/a 13.4 0.5 0.0 0.2 0.0 0.0 n/a 21 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 9.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
Tocopherol, alpha (mg) 4.0 0.1 n/a 0.0 1.5 0.0 0.1 0.0 0.0 n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 0.2 0.0 n/a n/a n/a 0 0
Total Fat (g) 211.8 0.0 0.3 0.0 0.7 0.1 0.1 0.0 0.1 0.1 213 53
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 2.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Tyrosine (g) 7.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Valine (g) 11.1 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 11 3
Vitamin A, IU (IU) 1,750.2 54.3 21.0 0.0 2,548.9 18.9 0.0 0.0 6.7 0.0 4,400 1,100
Vitamin A, RAE (mcg) 507.7 3.4 1.9 0.0 127.5 0.9 0.0 0.0 0.3 0.0 642 160
Vitamin B-12 (mcg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 8.9 3.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 12 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 875.1 54.0 152.2 0.2 0.6 0.4 0.5 0.0 0.0 0.0 1,083 271
Zinc (mg) 14.3 0.1 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 15 4

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