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Nutritional Facts: Wick Fowler's Authentic Texas Chili - Best Chili in Texas!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
46 ounces (1,340g)
tomato juice
15 ounces (425g)
diced tomatoes
1 medium (110g)
onions
1 medium (119g)
bell peppers
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 10.5 0.3 0.1 0.0 0.0 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.2 0.1 0.1 0.0 0.1 11 2
Ash (g) 8.3 14.1 2.1 0.4 0.5 0.1 25 4
Aspartic acid (g) 15.2 1.3 0.6 0.1 0.2 0.0 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 134.0 42.5 25.3 11.9 16.3 366 61
Calories 1,950.4 227.7 76.5 44.0 23.8 13.4 2,336 389
Calories (kj) 8,146.5 977.8 314.7 182.6 100.0 56.1 9,778 1,630
Carbohydrates (g) 0.0 56.8 16.5 10.3 5.5 3.0 92 15
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 617 103
Copper (mg) 0.6 0.8 0.3 0.0 0.1 0.0 2 0
Cystine (g) 1.7 0.1 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 5.4 5.1 1.9 2.0 0.2 15 2
Folate (mcg) 54.4 267.9 63.8 20.9 11.9 0.3 419 70
Folate, DFE (mcg) 54.4 267.9 63.8 20.9 11.9 0.3 419 70
Folate, food (mcg) 54.4 267.9 63.8 20.9 11.9 0.3 419 70
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 20.6 5.8 1.4 1.3 n/a 29 5
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 18.1 5.3 2.2 1.4 n/a 27 4
Glutamic acid (g) 25.3 4.1 1.8 0.3 0.2 0.1 32 5
Glycine (g) 11.3 0.2 0.1 0.0 0.0 0.0 12 2
Histidine (g) 5.5 0.2 0.1 0.0 0.0 0.0 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a 3 1
Iron (mg) 19.0 5.8 1.1 0.2 0.4 0.2 27 4
Isoleucine (g) 7.4 0.2 0.1 0.0 0.0 0.0 8 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 13.2 0.3 0.1 0.0 0.0 0.0 14 2
Lysine (g) 14.0 0.3 0.1 0.0 0.0 0.0 15 2
Magnesium (mg) 163.3 147.3 46.8 11.0 11.9 2.3 383 64
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.9 0.5 0.1 0.1 0.2 2 0
Methionine (g) 4.3 0.1 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 59.5 0.1 0.1 0.0 0.0 0.0 60 10
Niacin (mg) 42.2 9.0 2.5 0.1 0.6 0.1 54 9
Pantothenic acid (mg) 5.0 3.3 0.4 0.1 0.1 0.1 9 2
Phenylalanine (g) 6.6 0.2 0.1 0.0 0.1 0.0 7 1
Phosphorus (mg) 1,551.3 241.1 102.1 31.9 23.8 13.8 1,964 327
Phytosterols n/a n/a 29.8 16.5 10.7 n/a 57 9
Polyunsaturated Fat (g) 3.9 0.3 0.4 0.0 0.1 0.0 5 1
Potassium (mg) 2,676.2 3,067.5 1,007.8 160.6 208.3 36.1 7,156 1,193
Proline (g) 8.5 0.2 0.1 0.0 0.0 0.0 9 1
Protein (g) 168.6 10.2 3.7 1.2 1.0 0.6 185 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.4 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 53.2 0.1 0.1 0.0 0.1 0.0 54 9
Selenium (mcg) 143.3 4.0 0.0 0.6 0.0 1.3 149 25
Serine (g) 6.7 0.2 0.1 0.0 0.1 0.0 7 1
Sodium (mg) 598.7 3,603.3 21.3 4.4 3.6 1.5 4,233 705
Starch n/a n/a 0.0 0.0 0.0 n/a 0 0
Sucrose n/a 3.3 0.0 1.1 0.1 n/a 5 1
Sugar (g) 0.0 47.7 11.2 4.7 2.9 0.1 66 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.6 0.2 0.1 0.1 0.0 1 0
Threonine (g) 6.5 0.2 0.1 0.0 0.0 0.0 7 1
Tocopherol, alpha (mg) 3.4 4.3 2.3 0.0 0.4 0.0 10 2
Tocopherol, beta n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 0.5 0.0 0.0 n/a 1 0
Total Fat (g) 136.1 0.7 0.9 0.1 0.2 0.0 138 23
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.9 0.1 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 5.2 0.1 0.1 0.0 0.0 0.0 5 1
Valine (g) 8.3 0.2 0.1 0.0 0.0 0.0 9 1
Vitamin A, IU (IU) 0.0 6,027.8 3,542.3 2.2 440.3 0.8 10,013 1,669
Vitamin A, RAE (mcg) 0.0 308.1 178.6 0.0 21.4 0.0 508 85
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 20 3
Vitamin B-6 (mg) 3.1 1.5 0.3 0.1 0.3 0.1 5 1
Vitamin C (mg) 0.0 245.1 58.3 8.1 95.7 2.8 410 68
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 36 6
Water (g) 596.2 1,257.8 401.9 98.0 111.7 5.3 2,471 412
Zinc (mg) 40.6 2.0 0.7 0.2 0.2 0.1 44 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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