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Nutritional Facts: Passover Strawberry Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 tablespoons (86g)
matzo meal
12 (600g)
eggs
12 tablespoons (151g)
sugar
2 cups (120g)
whipped cream
2 pints (714g)
strawberries
Total 1 serving
Alanine (g) 0.2 4.4 n/a 0.1 0.2 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 4.9 n/a 0.1 0.2 6 0
Ash (g) 0.5 6.4 0.0 0.9 2.9 11 1
Aspartic acid (g) 0.3 8.0 n/a 0.3 1.1 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.8 336.0 1.5 121.2 114.2 593 49
Calories 330.3 858.0 585.1 308.4 228.5 2,310 193
Calories (kj) 1,382.6 3,594.0 2,446.4 1,292.4 971.0 9,686 807
Carbohydrates (g) 69.8 4.3 151.2 15.0 54.8 295 25
Cholesterol (mg) 0.0 2,232.0 0.0 91.2 0.0 2,323 194
Copper (mg) 0.2 0.4 0.0 0.0 0.3 1 0
Cystine (g) 0.2 1.6 n/a 0.0 0.0 2 0
Dietary Fiber (g) 2.2 0.0 0.0 0.0 14.3 17 1
Folate (mcg) 117.3 282.0 0.0 3.6 171.4 574 48
Folate, DFE (mcg) 186.3 282.0 0.0 3.6 171.4 643 54
Folate, food (mcg) 19.0 282.0 0.0 3.6 171.4 476 40
Folic acid (mcg) 98.3 0.0 0.0 0.0 0.0 98 8
Fructose n/a 0.0 0.0 n/a 17.4 17 1
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 0.0 n/a 14.2 16 1
Glutamic acid (g) 2.8 10.0 n/a 0.8 0.7 14 1
Glycine (g) 0.3 2.6 n/a 0.1 0.2 3 0
Histidine (g) 0.2 1.9 n/a 0.1 0.1 2 0
Iron (mg) 4.0 10.5 0.1 0.1 2.9 18 1
Isoleucine (g) 0.3 4.0 n/a 0.2 0.1 5 0
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.6 6.5 n/a 0.4 0.2 8 1
Lysine (g) 0.2 5.5 n/a 0.3 0.2 6 1
Magnesium (mg) 20.7 72.0 0.0 13.2 92.8 199 17
Maltose n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.8 0.2 0.0 0.0 2.8 4 0
Methionine (g) 0.1 2.3 n/a 0.1 0.0 3 0
Monounsaturated Fat (g) 0.1 21.9 0.0 7.7 0.3 30 3
Niacin (mg) 4.9 0.5 0.0 0.1 2.8 8 1
Pantothenic acid (mg) 0.4 9.2 0.0 0.4 0.9 11 1
Phenylalanine (g) 0.4 4.1 n/a 0.2 0.1 5 0
Phosphorus (mg) 89.7 1,188.0 0.0 106.8 171.4 1,556 130
Phytosterols n/a n/a n/a n/a 85.7 86 7
Polyunsaturated Fat (g) 0.6 11.5 0.0 1.0 1.1 14 1
Potassium (mg) 99.2 828.0 3.0 176.4 1,092.4 2,199 183
Proline (g) 0.9 3.1 n/a 0.4 0.1 5 0
Protein (g) 8.0 75.4 0.0 3.8 4.8 92 8
Retinol (mcg) 0.0 960.0 0.0 220.8 0.0 1,181 98
Riboflavin (mg) 0.4 2.7 0.0 0.1 0.2 3 0
Saturated Fat (g) 0.2 18.8 0.0 16.6 0.1 36 3
Selenium (mcg) 36.5 184.2 0.9 1.7 2.9 226 19
Serine (g) 0.4 5.8 n/a 0.2 0.2 7 1
Sodium (mg) 13.8 852.0 1.5 156.0 7.1 1,030 86
Starch n/a n/a n/a n/a 0.3 0 0
Sucrose n/a 0.0 150.9 n/a 3.4 154 13
Sugar (g) 0.3 2.2 150.9 9.6 34.9 198 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.2 0.0 0.0 0.2 1 0
Threonine (g) 0.2 3.3 n/a 0.2 0.1 4 0
Tocopherol, alpha (mg) 0.4 6.3 0.0 0.8 2.1 10 1
Tocopherol, beta n/a 0.1 n/a n/a 0.1 0 0
Tocopherol, delta n/a 0.4 n/a n/a 0.1 0 0
Tocopherol, gamma n/a 3.0 n/a n/a 0.6 4 0
Total Fat (g) 1.5 57.1 0.0 26.7 2.1 87 7
Trans-monoenoic Fat n/a 0.2 n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a 0 0
Tryptophan (g) 0.1 1.0 n/a 0.1 0.1 1 0
Tyrosine (g) 0.2 3.0 n/a 0.2 0.2 4 0
Valine (g) 0.3 5.1 n/a 0.3 0.1 6 0
Vitamin A, IU (IU) 0.0 3,240.0 0.0 822.0 85.7 4,148 346
Vitamin A, RAE (mcg) 0.0 960.0 0.0 225.6 7.1 1,193 99
Vitamin B-12 (mcg) 0.0 5.3 0.0 0.3 0.0 6 0
Vitamin B-6 (mg) 0.0 1.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 419.8 420 35
Vitamin D (IU) 0.0 492.0 0.0 19.2 0.0 511 43
Water (g) 6.6 456.9 0.0 73.6 649.4 1,186 99
Zinc (mg) 0.6 7.7 0.0 0.4 1.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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