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    Nutritional Facts: Greek Chicken With Olives and Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (42g)
    flour
    3 1/2 lbs (966g)
    chicken pieces
    2 tablespoons (27g)
    olive oil
    2 medium (220g)
    white onions
    2 (6g)
    garlic cloves
    28 ounces (794g)
    diced tomatoes
    1/4 cup (61g)
    lemon juice
    2 teaspoons (2g)
    dried oregano
    1 teaspoon (6g)
    salt
    3/4 teaspoon (2g)
    pepper
    1 cup (0g)
    brine-cured black olives
    2 lbs (908g)
    potatoes
    Total 1 serving
    Alanine (g) 0.1 10.5 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.6 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 11.3 0.0 0.2 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.9 13 3
    Ash (g) 0.2 7.6 0.0 0.8 0.1 4.0 0.1 0.2 6.0 0.1 n/a 9.8 29 7
    Aspartic acid (g) 0.2 16.0 0.0 0.2 0.0 1.1 n/a 0.0 0.0 0.0 n/a 4.3 22 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 6.2 106.3 0.3 50.6 10.9 79.4 3.7 31.9 1.4 7.6 n/a 109.0 407 102
    Calories 151.5 2,076.9 238.7 88.0 8.9 142.9 13.4 5.3 0.0 4.3 n/a 699.2 3,429 857
    Calories (kj) 633.9 8,694.0 998.7 365.2 37.4 587.4 55.5 22.1 0.0 18.1 n/a 2,914.7 14,327 3,582
    Carbohydrates (g) 31.8 0.0 0.0 20.5 2.0 30.9 4.2 1.4 0.0 1.1 n/a 158.6 250 63
    Cholesterol (mg) 0.0 724.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 725 181
    Copper (mg) 0.1 0.5 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 n/a 1.0 2 1
    Cystine (g) 0.1 2.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.2 3 1
    Dietary Fiber (g) 1.1 0.0 0.0 3.7 0.1 9.5 0.2 0.9 0.0 0.4 n/a 20.0 36 9
    Folate (mcg) 76.2 58.0 0.0 41.8 0.2 119.1 12.2 4.7 0.0 0.3 n/a 145.3 458 114
    Folate, DFE (mcg) 121.1 58.0 0.0 41.8 0.2 119.1 12.2 4.7 0.0 0.3 n/a 145.3 503 126
    Folate, food (mcg) 12.1 58.0 0.0 41.8 0.2 119.1 12.2 4.7 0.0 0.3 n/a 145.3 394 98
    Folic acid (mcg) 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 64 16
    Fructose n/a n/a n/a 2.8 n/a 10.9 0.7 0.0 n/a 0.0 n/a 2.5 17 4
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 4.3 n/a 9.9 0.6 0.0 n/a 0.0 n/a 3.0 18 4
    Glutamic acid (g) 1.4 26.2 0.0 0.6 0.0 3.4 n/a 0.0 0.0 0.0 n/a 3.1 35 9
    Glycine (g) 0.2 11.8 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.5 13 3
    Histidine (g) 0.1 5.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.3 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.9 8.7 0.2 0.5 0.1 2.1 0.0 0.7 0.0 0.2 n/a 7.1 22 5
    Isoleucine (g) 0.1 8.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.6 10 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.3 13.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.9 15 4
    Lysine (g) 0.1 14.6 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.0 16 4
    Magnesium (mg) 9.2 193.2 0.0 22.0 1.5 87.3 3.7 5.4 0.1 2.9 n/a 208.8 534 134
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 0.2 0.0 0.3 0.1 0.9 0.0 0.1 0.0 0.2 n/a 1.4 3 1
    Methionine (g) 0.1 4.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 5 1
    Monounsaturated Fat (g) 0.0 60.3 19.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 80 20
    Niacin (mg) 2.5 65.7 0.0 0.3 0.0 4.7 0.1 0.1 0.0 0.0 n/a 9.6 83 21
    Pantothenic acid (mg) 0.2 8.8 0.0 0.3 0.0 0.7 0.1 0.0 0.0 0.0 n/a 2.7 13 3
    Phenylalanine (g) 0.2 7.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.7 8 2
    Phosphorus (mg) 45.0 1,420.0 0.0 63.8 9.2 190.5 4.9 3.0 0.0 2.7 n/a 517.6 2,257 564
    Phytosterols n/a n/a 59.7 33.0 n/a 55.6 n/a 4.1 0.0 1.6 n/a 45.4 199 50
    Polyunsaturated Fat (g) 0.2 31.2 2.8 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.4 35 9
    Potassium (mg) 44.5 1,825.7 0.3 321.2 24.1 1,881.3 62.8 25.2 0.5 22.9 n/a 3,822.7 8,031 2,008
    Proline (g) 0.5 8.8 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.6 10 3
    Protein (g) 4.3 179.7 0.0 2.4 0.4 7.0 0.2 0.2 0.0 0.2 n/a 18.3 213 53
    Retinol (mcg) 0.0 396.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 396 99
    Riboflavin (mg) 0.2 1.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.3 2 0
    Saturated Fat (g) 0.1 41.6 3.7 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.2 46 12
    Selenium (mcg) 14.1 139.1 0.0 1.1 0.9 0.0 0.1 0.1 0.0 0.1 n/a 2.7 158 40
    Serine (g) 0.2 6.3 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.7 8 2
    Sodium (mg) 0.8 676.2 0.5 8.8 1.0 39.7 0.6 0.5 2,325.5 0.3 n/a 54.5 3,108 777
    Starch n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 140.2 140 35
    Sucrose n/a n/a n/a 2.2 n/a 0.0 0.3 0.0 n/a 0.0 n/a 1.5 4 1
    Sugar (g) 0.1 0.0 0.0 9.3 0.1 20.9 1.5 0.1 0.0 0.0 n/a 7.1 39 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.6 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.7 2 1
    Threonine (g) 0.1 7.4 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.6 8 2
    Tocopherol, alpha (mg) 0.0 2.9 3.9 0.0 0.0 4.3 0.1 0.4 0.0 0.0 n/a 0.1 12 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.2 0.0 n/a 1.0 n/a 0.5 n/a 0.1 n/a 0.0 2 0
    Total Fat (g) 0.4 145.5 27.0 0.2 0.0 1.6 0.1 0.1 0.0 0.1 n/a 0.8 176 44
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.1 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 2 1
    Tyrosine (g) 0.1 5.8 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.4 6 2
    Valine (g) 0.2 8.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.9 10 3
    Vitamin A, IU (IU) 0.0 1,352.4 0.0 4.4 0.5 6,612.2 3.7 34.0 0.0 9.4 n/a 18.2 8,035 2,009
    Vitamin A, RAE (mcg) 0.0 396.1 0.0 0.0 0.0 333.4 0.0 1.7 0.0 0.5 n/a 0.0 732 183
    Vitamin B-12 (mcg) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Vitamin B-6 (mg) 0.0 3.4 0.0 0.3 0.1 0.6 0.0 0.0 0.0 0.0 n/a 2.7 7 2
    Vitamin C (mg) 0.0 15.5 0.0 16.3 1.9 108.7 23.6 0.0 0.0 0.0 n/a 178.9 345 86
    Vitamin D (IU) 0.0 96.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 97 24
    Water (g) 5.0 637.5 0.0 196.0 3.5 750.3 56.3 0.2 0.0 0.2 n/a 720.4 2,369 592
    Zinc (mg) 0.3 12.7 0.0 0.4 0.1 1.3 0.0 0.1 0.0 0.0 n/a 2.6 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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