Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (216g) breadcrumbs |
1 lb (1,600g) liver |
1 tablespoon (5g) dried onion |
1/2 cup (109g) vegetable oil |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (0g) sage |
1/2 teaspoon (0g) marjoram |
1 tablespoon (10g) garlic salt |
1/4 teaspoon (1g) black pepper |
3 (150g) eggs |
8 cups (1,896g) water |
Total | 1 serving | |
| Alanine (g) | 1.0 | 18.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | 21 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | 19.9 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 1.2 | n/a | 23 | 3 |
| Ash (g) | 6.2 | 21.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.6 | 1.9 | 31 | 4 |
| Aspartic acid (g) | 1.7 | 30.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 2.0 | n/a | 35 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 395.3 | 80.0 | 12.9 | 0.0 | 2.2 | 5.8 | 6.0 | 7.7 | 2.5 | 84.0 | 56.9 | 653 | 82 |
| Calories | 853.2 | 2,160.0 | 17.5 | 963.6 | 6.2 | 1.1 | 0.8 | 32.1 | 1.4 | 214.5 | 0.0 | 4,250 | 531 |
| Calories (kj) | 3,570.5 | 9,023.8 | 73.0 | 4,031.9 | 25.7 | 4.6 | 3.4 | 134.4 | 6.0 | 898.5 | 0.0 | 17,772 | 2,221 |
| Carbohydrates (g) | 155.5 | 62.2 | 4.2 | 0.0 | 0.6 | 0.2 | 0.2 | 7.1 | 0.4 | 1.1 | 0.0 | 231 | 29 |
| Cholesterol (mg) | 0.0 | 4,399.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 4,958 | 620 |
| Copper (mg) | 0.6 | 156.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 157 | 20 |
| Cystine (g) | 0.6 | 6.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 7 | 1 |
| Dietary Fiber (g) | 9.7 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Folate (mcg) | 231.1 | 4,639.9 | 8.3 | 0.0 | 0.9 | 1.0 | 0.8 | 4.6 | 0.1 | 70.5 | 0.0 | 4,957 | 620 |
| Folate, DFE (mcg) | 354.2 | 4,639.9 | 8.3 | 0.0 | 0.9 | 1.0 | 0.8 | 4.6 | 0.1 | 70.5 | 0.0 | 5,080 | 635 |
| Folate, food (mcg) | 54.0 | 4,639.9 | 8.3 | 0.0 | 0.9 | 1.0 | 0.8 | 4.6 | 0.1 | 70.5 | 0.0 | 4,780 | 598 |
| Folic acid (mcg) | 177.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177 | 22 |
| Fructose (g) | 5.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 4 | 1 |
| Glutamic acid (g) | 8.9 | 41.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 2.5 | n/a | 54 | 7 |
| Glycine (g) | 1.1 | 18.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.6 | n/a | 20 | 3 |
| Histidine (g) | 0.6 | 10.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 11 | 1 |
| Hydroxyproline | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 10.4 | 78.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.1 | 2.6 | 0.0 | 93 | 12 |
| Isoleucine (g) | 1.2 | 15.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 18 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.1 | 30.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.6 | n/a | 34 | 4 |
| Lysine (g) | 0.9 | 25.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.4 | n/a | 28 | 4 |
| Magnesium (mg) | 92.9 | 288.0 | 4.6 | 0.0 | 2.1 | 1.5 | 1.0 | 7.5 | 1.0 | 18.0 | 19.0 | 436 | 54 |
| Maltose (g) | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Manganese (mg) | 2.0 | 5.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 0.5 | 8.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 10 | 1 |
| Monounsaturated Fat (g) | 2.2 | 7.7 | 0.0 | 30.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 45 | 6 |
| Niacin (mg) | 14.3 | 210.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 225 | 28 |
| Pantothenic acid (mg) | 1.2 | 114.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 2.3 | 0.0 | 118 | 15 |
| Phenylalanine (g) | 1.4 | 17.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | 20 | 2 |
| Phosphorus (mg) | 356.4 | 6,191.9 | 15.2 | 0.0 | 2.5 | 0.3 | 0.9 | 40.2 | 0.9 | 297.0 | 0.0 | 6,905 | 863 |
| Phytosterols (mg) | 17.3 | n/a | n/a | 1,055.1 | 0.7 | 0.9 | 0.2 | 0.8 | 0.5 | n/a | n/a | 1,075 | 134 |
| Polyunsaturated Fat (g) | 4.4 | 7.4 | 0.0 | 59.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 74 | 9 |
| Potassium (mg) | 423.4 | 5,007.9 | 81.1 | 0.0 | 4.1 | 3.7 | 4.6 | 115.7 | 7.6 | 207.0 | 19.0 | 5,874 | 734 |
| Proline (g) | 3.0 | 15.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.8 | n/a | 19 | 2 |
| Protein (g) | 28.8 | 325.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.1 | 18.8 | 0.0 | 376 | 47 |
| Retinol (mcg) | 0.0 | 79,166.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 79,407 | 9,926 |
| Riboflavin (mg) | 0.9 | 44.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 46 | 6 |
| Saturated Fat (g) | 2.6 | 19.7 | 0.0 | 14.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 41 | 5 |
| Selenium (mcg) | 54.4 | 635.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 46.1 | 0.0 | 738 | 92 |
| Serine (g) | 1.4 | 14.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.5 | n/a | 17 | 2 |
| Sodium (mg) | 1,581.1 | 1,104.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.2 | 5.8 | 0.1 | 213.0 | 56.9 | 2,962 | 370 |
| Starch (g) | 128.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 129 | 16 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 13.4 | 0.0 | 1.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 16 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Threonine (g) | 0.9 | 13.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 16 | 2 |
| Tocopherol, alpha (mg) | 0.2 | 6.1 | 0.0 | 15.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 24 | 3 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.6 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 4 | 0 |
| Total Fat (g) | 11.4 | 58.1 | 0.0 | 109.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 14.3 | 0.0 | 193 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 2.7 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | 4.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 5 | 1 |
| Tyrosine (g) | 0.9 | 12.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 15 | 2 |
| Valine (g) | 1.3 | 20.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.3 | n/a | 23 | 3 |
| Vitamin A, IU (IU) | 0.0 | 270,363.5 | 0.9 | 0.0 | 1.2 | 20.7 | 24.2 | 0.0 | 3.1 | 810.0 | 0.0 | 271,224 | 33,903 |
| Vitamin A, RAE (mcg) | 0.0 | 79,486.7 | 0.1 | 0.0 | 0.1 | 1.0 | 1.2 | 0.0 | 0.2 | 240.0 | 0.0 | 79,729 | 9,966 |
| Vitamin B-12 (mcg) | 0.8 | 948.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 951 | 119 |
| Vitamin B-6 (mg) | 0.3 | 17.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 18 | 2 |
| Vitamin C (mg) | 0.0 | 20.8 | 3.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 25 | 3 |
| Vitamin D (IU) | 0.0 | 784.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 907 | 113 |
| Water (g) | 14.1 | 1,132.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 114.2 | 1,894.1 | 3,156 | 395 |
| Zinc (mg) | 3.1 | 64.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.9 | 0.0 | 70 | 9 |
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