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Nutritional Facts: Canederli (Bread Dumplings)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  150 g (150g)
bread
1/2 (55g)
onions
1 tablespoon (14g)
butter
2 tablespoons (16g)
flour
80 g (80g)
speck
2 (100g)
eggs
100 ml (98g)
milk
1 tablespoon (4g)
parsley
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.1 0.6 0.7 0.1 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.1 0.0 0.1 0.6 0.8 0.1 0.0 n/a 2 1
Ash (g) 3.0 0.2 0.3 0.1 2.0 1.1 0.7 0.1 n/a 7 2
Aspartic acid (g) 0.5 0.1 0.0 0.1 0.9 1.3 0.2 0.0 n/a 3 1
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 226.5 12.7 3.4 2.3 4.8 56.0 116.1 5.2 n/a 427 107
Calories 399.0 22.0 101.8 56.9 366.4 143.0 62.5 1.4 n/a 1,153 288
Calories (kj) 1,669.5 91.3 425.9 238.0 1,534.4 599.0 261.6 5.7 n/a 4,825 1,206
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 75.9 5.1 0.0 11.9 0.5 0.7 4.5 0.2 n/a 99 25
Cholesterol (mg) 0.0 0.0 30.5 0.0 54.4 372.0 13.7 0.0 n/a 471 118
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 1 0
Dietary Fiber (g) 3.6 0.9 0.0 0.4 0.0 0.0 0.0 0.1 n/a 5 1
Folate (mcg) 166.5 10.5 0.4 28.6 1.6 47.0 4.9 5.8 n/a 265 66
Folate, DFE (mcg) 256.5 10.5 0.4 45.5 1.6 47.0 4.9 5.8 n/a 372 93
Folate, food (mcg) 37.5 10.5 0.4 4.5 1.6 47.0 4.9 5.8 n/a 112 28
Folic acid (mcg) 129.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 n/a 153 38
Fructose (g) 2.7 0.7 n/a n/a n/a 0.0 n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.1 1.1 n/a n/a n/a 0.4 n/a n/a n/a 4 1
Glutamic acid (g) 3.7 0.1 0.0 0.5 1.4 1.7 0.7 0.0 n/a 8 2
Glycine (g) 0.4 0.0 0.0 0.1 0.7 0.4 0.1 0.0 n/a 2 0
Histidine (g) 0.2 0.0 0.0 0.0 0.3 0.3 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 5.6 0.1 0.0 0.7 0.4 1.8 0.0 0.2 n/a 9 2
Isoleucine (g) 0.4 0.0 0.0 0.1 0.4 0.7 0.2 0.0 n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 0.0 0.0 0.1 0.7 1.1 0.3 0.0 n/a 3 1
Lysine (g) 0.3 0.0 0.0 0.0 0.8 0.9 0.3 0.0 n/a 2 1
Magnesium (mg) 34.5 5.5 0.3 3.4 9.6 12.0 12.7 1.9 n/a 80 20
Maltose (g) 1.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Manganese (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.2 0.4 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 1.0 0.0 3.0 0.0 16.0 3.7 1.0 0.0 n/a 25 6
Niacin (mg) 6.6 0.1 0.0 0.9 3.1 0.1 0.1 0.0 n/a 11 3
Pantothenic acid (mg) 0.3 0.1 0.0 0.1 0.4 1.5 0.3 0.0 n/a 3 1
Phenylalanine (g) 0.6 0.0 0.0 0.1 0.4 0.7 0.2 0.0 n/a 2 0
Phosphorus (mg) 148.5 16.0 3.4 16.9 150.4 198.0 90.8 2.2 n/a 626 157
Phytosterols (mg) 0.0 8.3 n/a n/a n/a n/a 0.0 0.2 n/a 8 2
Polyunsaturated Fat (g) 2.0 0.0 0.4 0.1 3.9 1.9 0.1 0.0 n/a 8 2
Potassium (mg) 150.0 80.3 3.4 16.7 166.4 138.0 147.4 21.1 n/a 723 181
Proline (g) 1.2 0.0 0.0 0.2 0.5 0.5 0.3 0.0 n/a 3 1
Protein (g) 11.5 0.6 0.1 1.6 9.3 12.6 3.2 0.1 n/a 39 10
Retinol (mcg) 0.0 0.0 95.3 0.0 8.8 160.0 30.3 0.0 n/a 294 74
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.1 0.5 0.2 0.0 n/a 1 0
Saturated Fat (g) 1.1 0.0 7.3 0.0 12.0 3.1 2.2 0.0 n/a 26 6
Selenium (mcg) 25.9 0.3 0.1 5.3 16.2 30.7 2.0 0.0 n/a 80 20
Serine (g) 0.6 0.0 0.0 0.1 0.4 1.0 0.2 0.0 n/a 2 1
Sodium (mg) 766.5 2.2 101.4 0.3 666.4 142.0 47.8 2.1 n/a 1,729 432
Starch (g) 60.9 0.0 n/a n/a n/a n/a n/a n/a n/a 61 15
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.5 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 6.5 2.3 0.0 0.0 0.0 0.4 n/a 0.0 n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.3 0.0 0.0 0.0 0.4 0.6 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.3 0.0 0.2 1.1 n/a 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 0.1 0.5 n/a 0.0 n/a 1 0
Total Fat (g) 4.9 0.1 11.5 0.2 36.0 9.5 3.6 0.0 n/a 66 16
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 0.0 0.3 0.5 0.2 0.0 n/a 1 0
Valine (g) 0.5 0.0 0.0 0.1 0.5 0.9 0.2 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 1.1 354.9 0.0 29.6 540.0 134.7 320.1 n/a 1,380 345
Vitamin A, RAE (mcg) 0.0 0.0 97.1 0.0 8.8 160.0 32.2 16.0 n/a 314 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.9 0.4 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.2 0.2 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 4.1 0.0 0.0 0.0 0.0 1.5 5.1 n/a 11 3
Vitamin D (IU) 0.0 0.0 8.5 0.0 50.4 82.0 n/a 0.0 n/a 141 35
Water (g) 54.7 49.0 2.3 1.9 32.2 76.2 85.6 3.3 n/a 305 76
Zinc (mg) 1.1 0.1 0.0 0.1 0.9 1.3 0.4 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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