Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/4 cup (50g) sugar |
1 (50g) eggs |
1/2 cup (169g) dark molasses |
1 3/4 cups (219g) flour |
1 tablespoon (14g) baking soda |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (3g) salt |
1 teaspoon (2g) ground ginger |
1/2 cup (122g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.5 | 5.6 | 1.0 | 5.1 | 0.0 | 0.1 | 3.0 | 0.1 | 0.9 | 19 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 0.5 | 28.0 | 345.4 | 32.8 | 0.0 | 13.1 | 7.1 | 0.7 | 2.1 | 145.2 | 602 | 75 |
| Calories | 813.8 | 193.5 | 71.5 | 488.7 | 796.3 | 0.0 | 3.2 | 3.6 | 0.0 | 6.0 | 78.1 | 2,455 | 307 |
| Calories (kj) | 3,403.9 | 809.0 | 299.5 | 2,043.9 | 3,331.6 | 0.0 | 13.5 | 14.9 | 0.0 | 25.3 | 327.0 | 10,269 | 1,284 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 50.0 | 0.4 | 125.9 | 166.9 | 0.0 | 1.1 | 0.7 | 0.0 | 1.3 | 5.7 | 352 | 44 |
| Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 447 | 56 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.7 | 0.4 | 0.0 | 0.3 | 0.0 | 7 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 400.3 | 0.0 | 0.1 | 1.0 | 0.0 | 0.2 | 6.1 | 435 | 54 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 636.6 | 0.0 | 0.1 | 1.0 | 0.0 | 0.2 | 6.1 | 671 | 84 |
| Folate, food (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 63.4 | 0.0 | 0.1 | 1.0 | 0.0 | 0.2 | 6.1 | 98 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 42 |
| Fructose | n/a | 0.0 | 0.0 | 21.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 22 | 3 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | 20.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 20 | 3 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | n/a | 7.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 10 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.9 | 8.0 | 10.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.1 | 20 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.5 | n/a | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.5 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 6.0 | 407.8 | 48.1 | 0.0 | 0.8 | 2.9 | 0.0 | 3.9 | 15.9 | 488 | 61 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 1.5 | 0.0 | 0.2 | 0.3 | 0.0 | 0.6 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 27 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 15 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 1.4 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 99.0 | 52.2 | 236.3 | 0.0 | 0.8 | 1.2 | 0.0 | 3.0 | 113.5 | 533 | 67 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.8 | 0.0 | 1.5 | 0.0 | 5 | 1 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Potassium (mg) | 27.2 | 1.0 | 69.0 | 2,466.8 | 234.1 | 0.0 | 5.6 | 12.2 | 0.2 | 23.8 | 184.2 | 3,024 | 378 |
| Proline (g) | 0.1 | n/a | 0.3 | n/a | 2.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Protein (g) | 1.0 | 0.0 | 6.3 | 0.0 | 22.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 4.0 | 34 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 879 | 110 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 63 | 8 |
| Selenium (mcg) | 1.1 | 0.3 | 15.4 | 30.0 | 74.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 2.4 | 125 | 16 |
| Serine (g) | 0.1 | n/a | 0.5 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Sodium (mg) | 810.4 | 0.5 | 71.0 | 62.3 | 4.4 | 3,757.2 | 0.1 | 2.7 | 1,162.7 | 0.5 | 59.8 | 5,932 | 741 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | 0.0 | 49.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 99 | 12 |
| Sugar (g) | 0.1 | 49.9 | 0.2 | 93.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 144 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 0.8 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 4.8 | 0.2 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 4.5 | 104 | 13 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 3.9 | 5.9 | 0.0 | 0.5 | 168.4 | 3,285 | 411 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 40.3 | 897 | 112 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.8 | 3 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 109 | 14 |
| Water (g) | 18.0 | 0.0 | 38.1 | 36.9 | 26.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 107.0 | 226 | 28 |
| Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.