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    Nutritional Facts: Stuffed Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (740g)
    boneless pork chops
    6 ounces (170g)
    Stove Top stuffing mix
    Total 1 serving
    Alanine (g) 9.4 0.7 10 3
    Alcohol (g) 0.0 0.0 0 0
    Arginine (g) 10.6 0.8 11 3
    Ash (g) 7.2 8.9 16 4
    Aspartic acid (g) 15.6 0.9 17 4
    Caffeine (mg) 0.0 0.0 0 0
    Calcium (mg) 51.8 165.3 217 54
    Calories 1,147.0 657.7 1,805 451
    Calories (kj) 4,787.8 2,752.0 7,540 1,885
    Carbohydrates (g) 0.0 129.8 130 32
    Cholesterol (mg) 495.8 1.7 498 124
    Copper (mg) 0.4 0.4 1 0
    Cystine (g) 1.8 0.4 2 1
    Dietary Fiber (g) 0.0 5.5 5 1
    Folate (mcg) 0.0 286.3 286 72
    Folate, DFE (mcg) 0.0 383.4 383 96
    Folate, food (mcg) 0.0 146.5 147 37
    Folic acid (mcg) 0.0 139.7 140 35
    Glutamic acid (g) 25.5 5.9 31 8
    Glycine (g) 7.2 0.7 8 2
    Histidine (g) 6.9 0.4 7 2
    Hydroxyproline (g) 0.4 n/a 0 0
    Iron (mg) 3.7 6.5 10 3
    Isoleucine (g) 7.8 0.7 9 2
    Leucine (g) 13.6 1.3 15 4
    Lysine (g) 14.8 0.5 15 4
    Magnesium (mg) 192.4 68.2 261 65
    Manganese (mg) 0.1 1.0 1 0
    Methionine (g) 4.4 0.3 5 1
    Monounsaturated Fat (g) 22.1 2.5 25 6
    Niacin (mg) 59.1 9.8 69 17
    Pantothenic acid (mg) 5.4 0.7 6 2
    Phenylalanine (g) 6.7 0.9 8 2
    Phosphorus (mg) 1,672.4 240.3 1,913 478
    Polyunsaturated Fat (g) 6.5 1.2 8 2
    Potassium (mg) 2,760.2 419.2 3,179 795
    Proline (g) 6.4 2.0 8 2
    Protein (g) 159.5 18.7 178 45
    Retinol (mcg) 7.4 0.0 7 2
    Riboflavin (mg) 1.4 0.7 2 1
    Saturated Fat (g) 18.1 1.4 20 5
    Selenium (mcg) 244.9 81.8 327 82
    Serine (g) 6.9 0.9 8 2
    Sodium (mg) 355.2 2,394.1 2,749 687
    Sugar (g) 0.0 14.1 14 4
    Theobromine (mg) 0.0 0.0 0 0
    Thiamin (mg) 4.9 1.0 6 1
    Threonine (g) 7.2 0.6 8 2
    Tocopherol, alpha (mg) 1.0 0.6 2 0
    Tocopherol, beta (mg) 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0 0
    Total Fat (g) 51.4 5.8 57 14
    Trans-monoenoic Fat (g) 0.3 n/a 0 0
    TransFatty acids (g) 0.5 n/a 0 0
    Tryptophan (g) 1.7 0.2 2 0
    Tyrosine (g) 6.1 0.6 7 2
    Valine (g) 8.3 0.8 9 2
    Vitamin A, IU (IU) 29.6 3.4 33 8
    Vitamin A, RAE (mcg) 7.4 0.0 7 2
    Vitamin B-12 (mcg) 3.9 0.0 4 1
    Vitamin B-6 (mg) 5.4 0.3 6 1
    Vitamin C (mg) 0.0 0.0 0 0
    Vitamin D (IU) 133.2 0.0 133 33
    Water (g) 520.8 7.2 528 132
    Zinc (mg) 11.5 1.6 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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