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Nutritional Facts: Bobby Flay's Chicago Deep-Dish Pizza Dough; Throwdown Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 packages (14g)
dry yeast
2 cups (474g)
warm water
1/4 cup (55g)
vegetable oil
1/4 cup (54g)
olive oil
1/2 cup (61g)
yellow cornmeal
5 1/2 cups (688g)
all-purpose flour
4 teaspoons (24g)
kosher salt
4 tablespoons (57g)
unsalted butter
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 0.4 2.3 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.0 0.0 0.2 2.9 0.0 0.0 3 1
Ash (g) 0.8 0.5 0.0 0.0 0.7 3.2 24.0 0.0 29 7
Aspartic acid (g) 0.6 n/a 0.0 0.0 0.3 3.0 0.0 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.3 14.2 0.0 0.5 3.7 103.1 5.8 13.6 145 36
Calories 46.8 0.0 481.8 477.4 220.8 2,502.5 0.0 407.3 4,137 1,034
Calories (kj) 196.0 0.0 2,016.0 1,997.5 924.2 10,470.6 0.0 1,703.4 17,308 4,327
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 5.9 0.0 0.0 0.0 46.9 524.6 0.0 0.0 578 144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.1 122 31
Copper (mg) 0.1 0.0 0.0 0.0 0.1 1.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.0 0.1 1.5 0.0 0.0 2 0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 4.5 18.6 0.0 0.0 27 7
Folate (mcg) 337.0 0.0 0.0 0.0 15.3 178.8 0.0 1.7 533 133
Folate, DFE (mcg) 337.0 0.0 0.0 0.0 15.3 178.8 0.0 1.7 533 133
Folate, food (mcg) 337.0 0.0 0.0 0.0 15.3 178.8 0.0 1.7 533 133
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.9 n/a 0.0 0.0 0.9 23.9 0.0 0.1 26 6
Glycine (g) 0.3 n/a 0.0 0.0 0.2 2.6 0.0 0.0 3 1
Histidine (g) 0.1 n/a 0.0 0.0 0.2 1.6 0.0 0.0 2 0
Iron (mg) 0.3 0.0 0.0 0.3 2.1 8.0 0.1 0.0 11 3
Isoleucine (g) 0.3 n/a 0.0 0.0 0.2 2.5 0.0 0.0 3 1
Leucine (g) 0.4 n/a 0.0 0.0 0.6 4.9 0.0 0.0 6 1
Lysine (g) 0.5 n/a 0.0 0.0 0.1 1.6 0.0 0.0 2 1
Magnesium (mg) 7.8 4.7 0.0 0.0 77.5 151.3 0.2 1.1 243 61
Manganese (mg) 0.0 0.0 n/a 0.0 0.3 4.7 0.0 0.0 5 1
Methionine (g) 0.1 n/a 0.0 0.0 0.1 1.3 0.0 0.0 1 0
Monounsaturated Fat (g) 0.6 0.0 15.0 39.4 0.6 0.6 0.0 11.9 68 17
Niacin (mg) 5.8 0.0 0.0 0.0 2.2 8.6 0.0 0.0 17 4
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.3 3.0 0.0 0.1 5 1
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.2 3.6 0.0 0.0 4 1
Phosphorus (mg) 91.7 0.0 0.0 0.0 147.0 742.5 0.0 13.6 995 249
Phytosterols n/a n/a 527.6 119.3 n/a n/a 0.0 n/a 647 162
Polyunsaturated Fat (g) 0.0 0.0 29.8 5.7 1.0 2.8 0.0 1.7 41 10
Potassium (mg) 137.5 4.7 0.0 0.5 175.1 735.6 1.9 13.6 1,069 267
Proline (g) 0.2 n/a 0.0 0.0 0.4 8.2 0.0 0.0 9 2
Protein (g) 5.8 0.0 0.0 0.0 5.0 71.0 0.0 0.5 82 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.1 381 95
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 7.1 7.5 0.3 1.1 0.0 29.2 45 11
Selenium (mcg) 1.1 0.0 0.0 0.0 9.5 233.1 0.0 0.6 244 61
Serine (g) 0.3 n/a 0.0 0.0 0.2 3.5 0.0 0.0 4 1
Sodium (mg) 7.3 14.2 0.0 1.1 21.4 13.8 9,301.9 6.2 9,366 2,341
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.4 1.9 0.0 0.0 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 0.2 0.8 0.0 0.0 3 1
Threonine (g) 0.3 n/a 0.0 0.0 0.2 1.9 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.0 7.8 7.7 0.3 0.4 0.0 1.3 18 4
Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.4 1.1 n/a n/a 0.0 2 0
Total Fat (g) 1.1 0.0 54.5 54.0 2.2 6.7 0.0 46.1 165 41
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.2 2.1 0.0 0.0 3 1
Valine (g) 0.3 n/a 0.0 0.0 0.3 2.9 0.0 0.0 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 130.5 0.0 0.0 1,419.4 1,550 387
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 6.7 0.0 0.0 388.5 395 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 34 9
Water (g) 0.7 473.5 0.0 0.0 6.3 82.0 0.0 10.2 573 143
Zinc (mg) 1.1 0.0 0.0 0.0 1.1 4.8 0.0 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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