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    Nutritional Facts: Bobby Flay's Chicago Deep-Dish Pizza Dough; Throwdown Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 packages (14g)
    dry yeast
    2 cups (474g)
    warm water
    1/4 cup (55g)
    vegetable oil
    1/4 cup (54g)
    olive oil
    1/2 cup (61g)
    yellow cornmeal
    5 1/2 cups (688g)
    all-purpose flour
    4 teaspoons (24g)
    kosher salt
    4 tablespoons (57g)
    unsalted butter
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.0 0.4 2.3 0.0 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.0 0.0 0.2 2.9 0.0 0.0 3 1
    Ash (g) 0.8 0.5 0.0 0.0 0.7 3.2 24.0 0.0 29 7
    Aspartic acid (g) 0.6 n/a 0.0 0.0 0.3 3.0 0.0 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.3 14.2 0.0 0.5 3.7 103.1 5.8 13.6 145 36
    Calories 46.8 0.0 481.8 477.4 220.8 2,502.5 0.0 407.3 4,137 1,034
    Calories (kj) 196.0 0.0 2,016.0 1,997.5 924.2 10,470.6 0.0 1,703.4 17,308 4,327
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 5.9 0.0 0.0 0.0 46.9 524.6 0.0 0.0 578 144
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.1 122 31
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 1.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.1 1.5 0.0 0.0 2 0
    Dietary Fiber (g) 3.9 0.0 0.0 0.0 4.5 18.6 0.0 0.0 27 7
    Folate (mcg) 337.0 0.0 0.0 0.0 15.3 178.8 0.0 1.7 533 133
    Folate, DFE (mcg) 337.0 0.0 0.0 0.0 15.3 178.8 0.0 1.7 533 133
    Folate, food (mcg) 337.0 0.0 0.0 0.0 15.3 178.8 0.0 1.7 533 133
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 0.9 n/a 0.0 0.0 0.9 23.9 0.0 0.1 26 6
    Glycine (g) 0.3 n/a 0.0 0.0 0.2 2.6 0.0 0.0 3 1
    Histidine (g) 0.1 n/a 0.0 0.0 0.2 1.6 0.0 0.0 2 0
    Iron (mg) 0.3 0.0 0.0 0.3 2.1 8.0 0.1 0.0 11 3
    Isoleucine (g) 0.3 n/a 0.0 0.0 0.2 2.5 0.0 0.0 3 1
    Leucine (g) 0.4 n/a 0.0 0.0 0.6 4.9 0.0 0.0 6 1
    Lysine (g) 0.5 n/a 0.0 0.0 0.1 1.6 0.0 0.0 2 1
    Magnesium (mg) 7.8 4.7 0.0 0.0 77.5 151.3 0.2 1.1 243 61
    Manganese (mg) 0.0 0.0 n/a 0.0 0.3 4.7 0.0 0.0 5 1
    Methionine (g) 0.1 n/a 0.0 0.0 0.1 1.3 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.6 0.0 15.0 39.4 0.6 0.6 0.0 11.9 68 17
    Niacin (mg) 5.8 0.0 0.0 0.0 2.2 8.6 0.0 0.0 17 4
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.3 3.0 0.0 0.1 5 1
    Phenylalanine (g) 0.3 n/a 0.0 0.0 0.2 3.6 0.0 0.0 4 1
    Phosphorus (mg) 91.7 0.0 0.0 0.0 147.0 742.5 0.0 13.6 995 249
    Phytosterols n/a n/a 527.6 119.3 n/a n/a 0.0 n/a 647 162
    Polyunsaturated Fat (g) 0.0 0.0 29.8 5.7 1.0 2.8 0.0 1.7 41 10
    Potassium (mg) 137.5 4.7 0.0 0.5 175.1 735.6 1.9 13.6 1,069 267
    Proline (g) 0.2 n/a 0.0 0.0 0.4 8.2 0.0 0.0 9 2
    Protein (g) 5.8 0.0 0.0 0.0 5.0 71.0 0.0 0.5 82 21
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.1 381 95
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 7.1 7.5 0.3 1.1 0.0 29.2 45 11
    Selenium (mcg) 1.1 0.0 0.0 0.0 9.5 233.1 0.0 0.6 244 61
    Serine (g) 0.3 n/a 0.0 0.0 0.2 3.5 0.0 0.0 4 1
    Sodium (mg) 7.3 14.2 0.0 1.1 21.4 13.8 9,301.9 6.2 9,366 2,341
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 0.4 1.9 0.0 0.0 2 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.0 0.2 0.8 0.0 0.0 3 1
    Threonine (g) 0.3 n/a 0.0 0.0 0.2 1.9 0.0 0.0 2 1
    Tocopherol, alpha (mg) 0.0 0.0 7.8 7.7 0.3 0.4 0.0 1.3 18 4
    Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 1.1 n/a n/a 0.0 2 0
    Total Fat (g) 1.1 0.0 54.5 54.0 2.2 6.7 0.0 46.1 165 41
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.9 0.0 0.0 1 0
    Tyrosine (g) 0.2 n/a 0.0 0.0 0.2 2.1 0.0 0.0 3 1
    Valine (g) 0.3 n/a 0.0 0.0 0.3 2.9 0.0 0.0 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 130.5 0.0 0.0 1,419.4 1,550 387
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 6.7 0.0 0.0 388.5 395 99
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 34 9
    Water (g) 0.7 473.5 0.0 0.0 6.3 82.0 0.0 10.2 573 143
    Zinc (mg) 1.1 0.0 0.0 0.0 1.1 4.8 0.0 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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