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Nutritional Facts: Frozen Coffee Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 large (112g)
marshmallows
1/2 cup (119g)
strong coffee
1 cup (238g)
whipping cream
1 to taste (29g)
chocolate shavings
Total 1 serving
Alanine (g) 0.2 0.0 0.2 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 0.2 n/a 0 0
Ash (g) 0.3 0.4 1.1 n/a 2 0
Aspartic acid (g) 0.1 0.0 0.4 n/a 1 0
Caffeine (mg) 0.0 47.4 0.0 n/a 47 12
Calcium (mg) 3.4 2.4 154.7 n/a 160 40
Calories 356.2 1.2 821.1 n/a 1,178 295
Calories (kj) 1,490.7 2.4 3,434.3 n/a 4,927 1,232
Carbohydrates (g) 91.1 0.0 6.6 n/a 98 24
Cholesterol (mg) 0.0 0.0 326.1 n/a 326 82
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0 0
Folate (mcg) 1.1 2.4 9.5 n/a 13 3
Folate, DFE (mcg) 1.1 2.4 9.5 n/a 13 3
Folate, food (mcg) 1.1 2.4 9.5 n/a 13 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 0.0 1.0 n/a 1 0
Glycine (g) 0.5 0.0 0.1 n/a 1 0
Histidine (g) 0.0 0.0 0.1 n/a 0 0
Iron (mg) 0.3 0.0 0.1 n/a 0 0
Isoleucine (g) 0.0 0.0 0.3 n/a 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.5 n/a 1 0
Lysine (g) 0.1 0.0 0.4 n/a 0 0
Magnesium (mg) 2.2 3.6 16.7 n/a 22 6
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 25.4 n/a 26 6
Niacin (mg) 0.1 0.2 0.1 n/a 0 0
Pantothenic acid (mg) 0.0 0.3 0.6 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.2 n/a 0 0
Phosphorus (mg) 9.0 3.6 147.6 n/a 160 40
Polyunsaturated Fat (g) 0.1 0.0 3.3 n/a 3 1
Potassium (mg) 5.6 58.1 178.5 n/a 242 61
Proline (g) 0.3 0.0 0.5 n/a 1 0
Protein (g) 2.0 0.1 4.9 n/a 7 2
Retinol (mcg) 0.0 0.0 963.9 n/a 964 241
Riboflavin (mg) 0.0 0.1 0.3 n/a 0 0
Saturated Fat (g) 0.1 0.0 54.8 n/a 55 14
Selenium (mcg) 1.9 0.0 1.2 n/a 3 1
Serine (g) 0.1 0.0 0.3 n/a 0 0
Sodium (mg) 89.6 2.4 90.4 n/a 182 46
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 64.5 0.0 0.3 n/a 65 16
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.0 0.2 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 2.5 n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.2 0.0 88.1 n/a 88 22
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.2 n/a 0 0
Valine (g) 0.1 0.0 0.3 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 3,498.6 n/a 3,499 875
Vitamin A, RAE (mcg) 0.0 0.0 978.2 n/a 978 245
Vitamin B-12 (mcg) 0.0 0.0 0.4 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 1.4 n/a 1 0
Vitamin D (IU) 0.0 0.0 64.3 n/a 64 16
Water (g) 18.4 117.8 137.3 n/a 273 68
Zinc (mg) 0.0 0.0 0.5 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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