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    Nutritional Facts: Frozen Coffee Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 large (112g)
    marshmallows
    1/2 cup (119g)
    strong coffee
    1 cup (238g)
    whipping cream
    1 to taste (29g)
    chocolate shavings
    Total 1 serving
    Alanine (g) 0.2 0.0 0.2 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.0 0.2 n/a 0 0
    Ash (g) 0.3 0.4 1.1 n/a 2 0
    Aspartic acid (g) 0.1 0.0 0.4 n/a 1 0
    Caffeine (mg) 0.0 47.4 0.0 n/a 47 12
    Calcium (mg) 3.4 2.4 154.7 n/a 160 40
    Calories 356.2 1.2 821.1 n/a 1,178 295
    Calories (kj) 1,490.7 2.4 3,434.3 n/a 4,927 1,232
    Carbohydrates (g) 91.1 0.0 6.6 n/a 98 24
    Cholesterol (mg) 0.0 0.0 326.1 n/a 326 82
    Copper (mg) 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.1 0.0 0.0 n/a 0 0
    Folate (mcg) 1.1 2.4 9.5 n/a 13 3
    Folate, DFE (mcg) 1.1 2.4 9.5 n/a 13 3
    Folate, food (mcg) 1.1 2.4 9.5 n/a 13 3
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.2 0.0 1.0 n/a 1 0
    Glycine (g) 0.5 0.0 0.1 n/a 1 0
    Histidine (g) 0.0 0.0 0.1 n/a 0 0
    Iron (mg) 0.3 0.0 0.1 n/a 0 0
    Isoleucine (g) 0.0 0.0 0.3 n/a 0 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.5 n/a 1 0
    Lysine (g) 0.1 0.0 0.4 n/a 0 0
    Magnesium (mg) 2.2 3.6 16.7 n/a 22 6
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.0 0.0 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 25.4 n/a 26 6
    Niacin (mg) 0.1 0.2 0.1 n/a 0 0
    Pantothenic acid (mg) 0.0 0.3 0.6 n/a 1 0
    Phenylalanine (g) 0.0 0.0 0.2 n/a 0 0
    Phosphorus (mg) 9.0 3.6 147.6 n/a 160 40
    Polyunsaturated Fat (g) 0.1 0.0 3.3 n/a 3 1
    Potassium (mg) 5.6 58.1 178.5 n/a 242 61
    Proline (g) 0.3 0.0 0.5 n/a 1 0
    Protein (g) 2.0 0.1 4.9 n/a 7 2
    Retinol (mcg) 0.0 0.0 963.9 n/a 964 241
    Riboflavin (mg) 0.0 0.1 0.3 n/a 0 0
    Saturated Fat (g) 0.1 0.0 54.8 n/a 55 14
    Selenium (mcg) 1.9 0.0 1.2 n/a 3 1
    Serine (g) 0.1 0.0 0.3 n/a 0 0
    Sodium (mg) 89.6 2.4 90.4 n/a 182 46
    Sucrose n/a 0.0 n/a n/a 0 0
    Sugar (g) 64.5 0.0 0.3 n/a 65 16
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.0 0.0 0.2 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 2.5 n/a 3 1
    Tocopherol, beta n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.2 0.0 88.1 n/a 88 22
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.2 n/a 0 0
    Valine (g) 0.1 0.0 0.3 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 3,498.6 n/a 3,499 875
    Vitamin A, RAE (mcg) 0.0 0.0 978.2 n/a 978 245
    Vitamin B-12 (mcg) 0.0 0.0 0.4 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 1.4 n/a 1 0
    Vitamin D (IU) 0.0 0.0 64.3 n/a 64 16
    Water (g) 18.4 117.8 137.3 n/a 273 68
    Zinc (mg) 0.0 0.0 0.5 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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