Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (119g) warm water |
1/4 ounce (7g) yeast |
1 teaspoon (4g) sugar |
2 cups (250g) flour |
3 tablespoons (38g) sugar |
1 1/2 teaspoons (9g) salt |
1/2 cup (114g) butter |
3 (46g) egg yolks |
1 cup (230g) sour cream |
1 lb (454g) walnuts |
1/2 cup (114g) butter |
3/4 cup (183g) milk |
2 tablespoons (12g) lemon zest |
3/4 cup (150g) sugar |
3 (99g) egg whites |
Total | 1 serving | |
Alanine | n/a | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 3.2 | 0.0 | 0.2 | n/a | n/a | 0.7 | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 10.4 | 0.0 | 0.2 | n/a | n/a | 0.6 | 13 | 0 |
Ash (g) | 0.1 | 0.4 | 0.0 | 1.2 | 0.0 | 9.0 | 2.4 | 0.8 | 2.0 | 8.1 | 2.4 | 1.3 | 0.1 | 0.0 | 0.6 | 28 | 1 |
Aspartic acid | n/a | 0.3 | n/a | 1.1 | n/a | 0.0 | 0.1 | 0.7 | 0.5 | 8.3 | 0.1 | 0.5 | n/a | n/a | 1.2 | 13 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 290.8 | 4.5 | n/a | n/a | n/a | n/a | 300 | 10 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 3.6 | 2.1 | 0.0 | 37.5 | 0.4 | 2.2 | 27.2 | 59.2 | 253.0 | 445.3 | 27.2 | 217.8 | 16.1 | 1.5 | 6.9 | 1,100 | 37 |
Calories | 0.0 | 23.0 | 16.3 | 910.0 | 146.3 | 0.0 | 813.8 | 147.8 | 443.9 | 2,971.7 | 813.8 | 117.1 | 5.6 | 580.5 | 51.5 | 7,041 | 235 |
Calories (kj) | 0.0 | 96.5 | 68.0 | 3,807.5 | 611.6 | 0.0 | 3,403.9 | 617.8 | 1,860.7 | 12,441.3 | 3,403.9 | 490.4 | 23.6 | 2,427.0 | 213.8 | 29,466 | 982 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 31.8 | 0.0 | n/a | n/a | n/a | n/a | 32 | 1 |
Carbohydrates (g) | 0.0 | 2.9 | 4.2 | 190.8 | 37.8 | 0.0 | 0.1 | 1.6 | 6.6 | 62.3 | 0.1 | 8.5 | 1.9 | 150.0 | 0.7 | 468 | 16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 498.0 | 119.6 | 0.0 | 244.0 | 25.6 | 0.0 | 0.0 | 0.0 | 1,131 | 38 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Cystine | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.1 | n/a | n/a | 0.3 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 40 | 1 |
Folate (mcg) | 0.0 | 165.9 | 0.0 | 457.5 | 0.0 | 0.0 | 3.4 | 67.0 | 16.1 | 445.3 | 3.4 | 9.2 | 1.6 | 0.0 | 4.0 | 1,173 | 39 |
Folate, DFE (mcg) | 0.0 | 165.9 | 0.0 | 727.5 | 0.0 | 0.0 | 3.4 | 67.0 | 16.1 | 445.3 | 3.4 | 9.2 | 1.6 | 0.0 | 4.0 | 1,443 | 48 |
Folate, food (mcg) | 0.0 | 165.9 | 0.0 | 72.5 | 0.0 | 0.0 | 3.4 | 67.0 | 16.1 | 445.3 | 3.4 | 9.2 | 1.6 | 0.0 | 4.0 | 788 | 26 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 13 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
Glutamic acid | n/a | 0.5 | n/a | 8.7 | n/a | 0.0 | 0.2 | 0.9 | 1.3 | 12.8 | 0.2 | 1.3 | n/a | n/a | 1.5 | 27 | 1 |
Glycine | n/a | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 3.7 | 0.0 | 0.1 | n/a | n/a | 0.4 | 6 | 0 |
Histidine | n/a | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 1.8 | 0.0 | 0.2 | n/a | n/a | 0.3 | 3 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 13.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 27 | 1 |
Isoleucine | n/a | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.1 | 0.4 | 0.3 | 2.8 | 0.1 | 0.4 | n/a | n/a | 0.7 | 6 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 8 | 0 |
Leucine | n/a | 0.2 | n/a | 1.8 | n/a | 0.0 | 0.1 | 0.6 | 0.6 | 5.3 | 0.1 | 0.6 | n/a | n/a | 1.0 | 10 | 0 |
Lysine | n/a | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.6 | 0.5 | 1.9 | 0.1 | 0.5 | n/a | n/a | 0.8 | 5 | 0 |
Magnesium (mg) | 1.2 | 3.8 | 0.0 | 55.0 | 0.0 | 0.1 | 2.3 | 2.3 | 23.0 | 717.9 | 2.3 | 23.8 | 1.8 | 0.0 | 10.9 | 844 | 28 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 1 |
Methionine | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 1.1 | 0.0 | 0.2 | n/a | n/a | 0.4 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 23.9 | 5.4 | 11.7 | 40.6 | 23.9 | 1.9 | 0.0 | 0.0 | 0.0 | 108 | 4 |
Niacin (mg) | 0.0 | 2.8 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 23 | 1 |
Pantothenic acid (mg) | 0.0 | 1.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 1.4 | 0.8 | 2.6 | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | 8 | 0 |
Phenylalanine | n/a | 0.1 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 3.2 | 0.0 | 0.3 | n/a | n/a | 0.7 | 6 | 0 |
Phosphorus (mg) | 0.0 | 45.2 | 0.0 | 270.0 | 0.0 | 0.0 | 27.2 | 179.0 | 264.5 | 1,572.2 | 27.2 | 170.2 | 1.4 | 0.0 | 14.9 | 2,572 | 86 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 327.2 | n/a | 0.0 | 4.2 | n/a | n/a | 331 | 11 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 3.5 | 1.9 | 1.9 | 214.4 | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 226 | 8 |
Potassium (mg) | 1.2 | 67.7 | 0.1 | 267.5 | 0.8 | 0.7 | 27.2 | 50.0 | 324.3 | 2,003.9 | 27.2 | 276.3 | 19.2 | 3.0 | 161.4 | 3,231 | 108 |
Proline | n/a | 0.1 | n/a | 3.0 | n/a | 0.0 | 0.1 | 0.3 | 0.6 | 3.2 | 0.1 | 0.6 | n/a | n/a | 0.4 | 8 | 0 |
Protein (g) | 0.0 | 2.9 | 0.0 | 25.8 | 0.0 | 0.0 | 1.0 | 7.3 | 4.8 | 69.2 | 1.0 | 6.0 | 0.2 | 0.0 | 10.8 | 129 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 170.3 | 400.2 | 0.0 | 761.6 | 56.7 | 0.0 | 0.0 | 0.0 | 2,150 | 72 |
Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 58.3 | 4.4 | 26.5 | 27.8 | 58.3 | 4.2 | 0.0 | 0.0 | 0.0 | 180 | 6 |
Selenium (mcg) | 0.0 | 0.6 | 0.0 | 84.8 | 0.2 | 0.0 | 1.1 | 25.7 | 6.0 | 22.3 | 1.1 | 3.7 | 0.1 | 0.9 | 19.8 | 166 | 6 |
Serine | n/a | 0.1 | n/a | 1.3 | n/a | 0.0 | 0.1 | 0.6 | 0.4 | 4.2 | 0.1 | 0.3 | n/a | n/a | 0.8 | 8 | 0 |
Sodium (mg) | 3.6 | 3.6 | 0.0 | 5.0 | 0.4 | 3,488.2 | 810.4 | 22.0 | 184.0 | 9.1 | 810.4 | 89.7 | 0.7 | 1.5 | 164.3 | 5,593 | 186 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.5 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Sucrose | n/a | n/a | 4.2 | n/a | 37.7 | n/a | n/a | 0.0 | 0.0 | 11.0 | n/a | n/a | n/a | 149.7 | 0.1 | 203 | 7 |
Sugar (g) | 0.0 | 0.0 | 4.2 | 0.7 | 37.7 | 0.0 | 0.1 | 0.3 | 8.1 | 11.9 | 0.1 | n/a | 0.5 | 149.7 | 0.7 | 214 | 7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.8 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Threonine | n/a | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 2.7 | 0.0 | 0.3 | n/a | n/a | 0.4 | 5 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 1.2 | 1.0 | 3.2 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 11 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | n/a | n/a | n/a | n/a | 9 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.6 | 0.1 | 94.6 | 0.0 | n/a | n/a | n/a | n/a | 96 | 3 |
Total Fat (g) | 0.0 | 0.5 | 0.0 | 2.5 | 0.0 | 0.0 | 92.1 | 12.2 | 45.4 | 296.3 | 92.1 | 6.7 | 0.0 | 0.0 | 0.2 | 548 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
Tyrosine | n/a | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 1.8 | 0.0 | 0.3 | n/a | n/a | 0.5 | 4 | 0 |
Valine | n/a | 0.2 | n/a | 1.0 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | 3.4 | 0.1 | 0.4 | n/a | n/a | 0.8 | 7 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 661.9 | 1,432.9 | 90.9 | 2,836.4 | 252.5 | 6.0 | 0.0 | 0.0 | 8,117 | 271 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 174.9 | 404.8 | 4.5 | 776.3 | 60.4 | 0.4 | 0.0 | 0.0 | 2,198 | 73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.6 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 5.9 | 0.0 | 2.7 | 15.5 | 0.0 | 0.0 | 26 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 100.1 | 32.2 | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 0.0 | 268 | 9 |
Water (g) | 118.4 | 0.4 | 0.0 | 29.8 | 0.0 | 0.0 | 18.0 | 24.0 | 171.3 | 18.5 | 18.0 | 160.5 | 9.8 | 0.0 | 86.7 | 655 | 22 |
Zinc (mg) | 0.0 | 0.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 1.1 | 0.9 | 14.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 19 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.