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Nutritional Facts: Banana Loaf Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
3 (354g)
bananas
1 teaspoon (5g)
bicarbonate of soda
1 teaspoon (5g)
baking powder
1 cup (200g)
sugar
1 1/2 cups (188g)
plain flour
1 (50g)
eggs
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a n/a 0.6 0.4 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 n/a n/a n/a 0.8 0.4 0.0 1 0
Ash (g) 0.6 2.9 1.7 3.3 0.0 0.9 0.5 0.2 10 1
Aspartic acid (g) 0.0 0.4 n/a n/a n/a 0.8 0.7 0.1 2 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 17.7 0.0 338.7 2.0 28.1 28.0 36.3 458 57
Calories 203.6 315.1 0.0 2.3 774.0 682.5 71.5 19.5 2,069 259
Calories (kj) 851.7 1,313.3 0.0 9.8 3,236.0 2,855.6 299.5 81.7 8,648 1,081
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 80.9 0.0 1.1 200.0 143.1 0.4 1.4 427 53
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 186.0 4.3 251 31
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.4 0.1 0.0 1 0
Dietary Fiber (g) 0.0 9.2 0.0 0.0 0.0 5.1 0.0 0.0 14 2
Folate (mcg) 0.9 70.8 0.0 0.0 0.0 343.1 23.5 1.5 440 55
Folate, DFE (mcg) 0.9 70.8 0.0 0.0 0.0 545.6 23.5 1.5 642 80
Folate, food (mcg) 0.9 70.8 0.0 0.0 0.0 54.4 23.5 1.5 151 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 289 36
Fructose n/a 17.2 n/a n/a 0.0 n/a 0.0 n/a 17 2
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 17.6 n/a n/a 0.0 n/a 0.2 n/a 18 2
Glutamic acid (g) 0.1 0.5 n/a n/a n/a 6.5 0.8 0.2 8 1
Glycine (g) 0.0 0.1 n/a n/a n/a 0.7 0.2 0.0 1 0
Histidine (g) 0.0 0.3 n/a n/a n/a 0.4 0.2 0.0 1 0
Iron (mg) 0.0 0.9 0.0 0.5 0.1 8.7 0.9 0.0 11 1
Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.7 0.3 0.1 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.2 n/a n/a n/a 1.3 0.5 0.1 2 0
Lysine (g) 0.0 0.2 n/a n/a n/a 0.4 0.5 0.1 1 0
Magnesium (mg) 0.6 95.6 0.0 1.8 0.0 41.3 6.0 4.0 149 19
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.0 0.0 0.0 0.0 1.3 0.0 0.0 2 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.3 0.2 0.0 1 0
Monounsaturated Fat (g) 6.0 0.1 0.0 0.0 0.0 0.2 1.8 0.3 8 1
Niacin (mg) 0.0 2.4 0.0 0.0 0.0 11.1 0.0 0.0 13 2
Pantothenic acid (mg) 0.0 1.2 0.0 0.0 0.0 0.8 0.8 0.1 3 0
Phenylalanine (g) 0.0 0.2 n/a n/a n/a 1.0 0.3 0.0 2 0
Phosphorus (mg) 6.8 77.9 0.0 456.2 0.0 202.5 99.0 28.4 871 109
Phytosterols n/a 56.6 n/a n/a n/a n/a n/a 0.0 57 7
Polyunsaturated Fat (g) 0.9 0.3 0.0 0.0 0.0 0.8 1.0 0.0 3 0
Potassium (mg) 6.8 1,267.3 0.0 0.2 4.0 200.6 69.0 46.1 1,594 199
Proline (g) 0.0 0.1 n/a n/a n/a 2.2 0.3 0.1 3 0
Protein (g) 0.2 3.9 0.0 0.0 0.0 19.4 6.3 1.0 31 4
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 80.0 9.5 280 35
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.9 0.2 0.0 2 0
Saturated Fat (g) 14.6 0.4 0.0 0.0 0.0 0.3 1.6 0.7 18 2
Selenium (mcg) 0.3 3.5 0.0 0.0 1.2 63.6 15.4 0.6 85 11
Serine (g) 0.0 0.1 n/a n/a n/a 1.0 0.5 0.1 2 0
Sodium (mg) 202.8 3.5 1,258.6 363.1 2.0 3.8 71.0 14.9 1,920 240
Starch n/a 19.0 n/a n/a n/a n/a n/a n/a 19 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 8.5 n/a n/a 199.6 n/a 0.0 n/a 208 26
Sugar (g) 0.0 43.3 0.0 0.0 199.6 0.5 0.2 n/a 244 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 1.5 0.0 0.0 2 0
Threonine (g) 0.0 0.1 n/a n/a n/a 0.5 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.7 0.4 0.0 0.0 0.0 0.1 0.5 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a 0.7 0.3 n/a 1 0
Total Fat (g) 23.0 1.2 0.0 0.0 0.0 1.8 4.8 1.1 32 4
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.2 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.6 0.2 0.0 1 0
Valine (g) 0.0 0.2 n/a n/a n/a 0.8 0.4 0.1 1 0
Vitamin A, IU (IU) 709.7 226.6 0.0 0.0 0.0 0.0 270.0 42.1 1,248 156
Vitamin A, RAE (mcg) 194.3 10.6 0.0 0.0 0.0 0.0 80.0 10.1 295 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Vitamin B-6 (mg) 0.0 1.3 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 30.8 0.0 0.0 0.0 0.0 0.0 0.5 31 4
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 58 7
Water (g) 4.5 265.2 0.0 0.2 0.0 22.4 38.1 26.7 357 45
Zinc (mg) 0.0 0.5 0.0 0.0 0.0 1.3 0.6 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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