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    Nutritional Facts: Banana Loaf Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    3 (354g)
    bananas
    1 teaspoon (5g)
    bicarbonate of soda
    1 teaspoon (5g)
    baking powder
    1 cup (200g)
    sugar
    1 1/2 cups (188g)
    plain flour
    1 (50g)
    eggs
    2 tablespoons (31g)
    milk
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a n/a n/a 0.6 0.4 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 n/a n/a n/a 0.8 0.4 0.0 1 0
    Ash (g) 0.6 2.9 1.7 3.3 0.0 0.9 0.5 0.2 10 1
    Aspartic acid (g) 0.0 0.4 n/a n/a n/a 0.8 0.7 0.1 2 0
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.8 17.7 0.0 338.7 2.0 28.1 28.0 36.3 458 57
    Calories 203.6 315.1 0.0 2.3 774.0 682.5 71.5 19.5 2,069 259
    Calories (kj) 851.7 1,313.3 0.0 9.8 3,236.0 2,855.6 299.5 81.7 8,648 1,081
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 80.9 0.0 1.1 200.0 143.1 0.4 1.4 427 53
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 186.0 4.3 251 31
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a n/a 0.4 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 9.2 0.0 0.0 0.0 5.1 0.0 0.0 14 2
    Folate (mcg) 0.9 70.8 0.0 0.0 0.0 343.1 23.5 1.5 440 55
    Folate, DFE (mcg) 0.9 70.8 0.0 0.0 0.0 545.6 23.5 1.5 642 80
    Folate, food (mcg) 0.9 70.8 0.0 0.0 0.0 54.4 23.5 1.5 151 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 289 36
    Fructose n/a 17.2 n/a n/a 0.0 n/a 0.0 n/a 17 2
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 17.6 n/a n/a 0.0 n/a 0.2 n/a 18 2
    Glutamic acid (g) 0.1 0.5 n/a n/a n/a 6.5 0.8 0.2 8 1
    Glycine (g) 0.0 0.1 n/a n/a n/a 0.7 0.2 0.0 1 0
    Histidine (g) 0.0 0.3 n/a n/a n/a 0.4 0.2 0.0 1 0
    Iron (mg) 0.0 0.9 0.0 0.5 0.1 8.7 0.9 0.0 11 1
    Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.7 0.3 0.1 1 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.2 n/a n/a n/a 1.3 0.5 0.1 2 0
    Lysine (g) 0.0 0.2 n/a n/a n/a 0.4 0.5 0.1 1 0
    Magnesium (mg) 0.6 95.6 0.0 1.8 0.0 41.3 6.0 4.0 149 19
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 1.0 0.0 0.0 0.0 1.3 0.0 0.0 2 0
    Methionine (g) 0.0 0.0 n/a n/a n/a 0.3 0.2 0.0 1 0
    Monounsaturated Fat (g) 6.0 0.1 0.0 0.0 0.0 0.2 1.8 0.3 8 1
    Niacin (mg) 0.0 2.4 0.0 0.0 0.0 11.1 0.0 0.0 13 2
    Pantothenic acid (mg) 0.0 1.2 0.0 0.0 0.0 0.8 0.8 0.1 3 0
    Phenylalanine (g) 0.0 0.2 n/a n/a n/a 1.0 0.3 0.0 2 0
    Phosphorus (mg) 6.8 77.9 0.0 456.2 0.0 202.5 99.0 28.4 871 109
    Phytosterols n/a 56.6 n/a n/a n/a n/a n/a 0.0 57 7
    Polyunsaturated Fat (g) 0.9 0.3 0.0 0.0 0.0 0.8 1.0 0.0 3 0
    Potassium (mg) 6.8 1,267.3 0.0 0.2 4.0 200.6 69.0 46.1 1,594 199
    Proline (g) 0.0 0.1 n/a n/a n/a 2.2 0.3 0.1 3 0
    Protein (g) 0.2 3.9 0.0 0.0 0.0 19.4 6.3 1.0 31 4
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 80.0 9.5 280 35
    Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.9 0.2 0.0 2 0
    Saturated Fat (g) 14.6 0.4 0.0 0.0 0.0 0.3 1.6 0.7 18 2
    Selenium (mcg) 0.3 3.5 0.0 0.0 1.2 63.6 15.4 0.6 85 11
    Serine (g) 0.0 0.1 n/a n/a n/a 1.0 0.5 0.1 2 0
    Sodium (mg) 202.8 3.5 1,258.6 363.1 2.0 3.8 71.0 14.9 1,920 240
    Starch n/a 19.0 n/a n/a n/a n/a n/a n/a 19 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 8.5 n/a n/a 199.6 n/a 0.0 n/a 208 26
    Sugar (g) 0.0 43.3 0.0 0.0 199.6 0.5 0.2 n/a 244 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 1.5 0.0 0.0 2 0
    Threonine (g) 0.0 0.1 n/a n/a n/a 0.5 0.3 0.0 1 0
    Tocopherol, alpha (mg) 0.7 0.4 0.0 0.0 0.0 0.1 0.5 n/a 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a 0.7 0.3 n/a 1 0
    Total Fat (g) 23.0 1.2 0.0 0.0 0.0 1.8 4.8 1.1 32 4
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.2 0.1 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.6 0.2 0.0 1 0
    Valine (g) 0.0 0.2 n/a n/a n/a 0.8 0.4 0.1 1 0
    Vitamin A, IU (IU) 709.7 226.6 0.0 0.0 0.0 0.0 270.0 42.1 1,248 156
    Vitamin A, RAE (mcg) 194.3 10.6 0.0 0.0 0.0 0.0 80.0 10.1 295 37
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 1 0
    Vitamin B-6 (mg) 0.0 1.3 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.0 30.8 0.0 0.0 0.0 0.0 0.0 0.5 31 4
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 58 7
    Water (g) 4.5 265.2 0.0 0.2 0.0 22.4 38.1 26.7 357 45
    Zinc (mg) 0.0 0.5 0.0 0.0 0.0 1.3 0.6 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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