Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 ounces (456g) linguine |
8 ounces (227g) chicken breasts |
8 ounces (238g) large shrimp |
1 teaspoon (0g) italian seasoning |
3 pinches (1g) salt |
3 dashes (0g) pepper |
2 tablespoons (27g) olive oil |
3 tablespoons (41g) olive oil |
1 (110g) onions |
6 (18g) garlic cloves |
1/2 cup (84g) marinated artichokes |
2 tablespoons (17g) capers |
1/3 cup (47g) roasted red peppers |
1/2 cup (27g) sun-dried tomatoes |
2 tablespoons (12g) lemon zest |
1/3 cup (81g) lemon juice |
1 cup (235g) white wine |
1 1/2 tablespoons (12g) flour |
3/4 cup (179g) heavy cream |
3/4 cup (75g) parmesan cheese |
1/4 cup (15g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 2.0 | 2.7 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Arginine (g) | 2.2 | 2.9 | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 1.2 | 0.0 | 10 | 2 |
| Ash (g) | 4.0 | 2.3 | 4.4 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.6 | 1.4 | 1.7 | 3.4 | 0.1 | 0.2 | 0.5 | 0.1 | 0.8 | 6.0 | 0.3 | 28 | 7 |
| Aspartic acid (g) | 2.8 | 4.2 | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 0.1 | 0.3 | 2.0 | 0.0 | 14 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 95.8 | 24.9 | 128.5 | n/a | 0.3 | 1.3 | 0.3 | 0.4 | 25.3 | 32.6 | 17.6 | 6.9 | 19.1 | 29.7 | 16.1 | 4.9 | 21.2 | 1.8 | 116.0 | 831.8 | 20.7 | 1,395 | 349 |
| Calories | 1,691.8 | 390.1 | 169.0 | n/a | 0.0 | 0.8 | 238.7 | 358.0 | 44.0 | 26.8 | 44.5 | 4.0 | 8.4 | 69.7 | 5.6 | 17.9 | 192.9 | 42.7 | 615.8 | 323.3 | 5.4 | 4,249 | 1,062 |
| Calories (kj) | 7,081.7 | 1,633.1 | 706.9 | n/a | 0.0 | 3.2 | 998.7 | 1,498.1 | 182.6 | 112.1 | 184.8 | 16.5 | 35.0 | 291.3 | 23.6 | 73.9 | 804.4 | 178.5 | 2,575.8 | 1,353.8 | 22.7 | 17,777 | 4,444 |
| Carbohydrates (g) | 340.5 | 0.0 | 2.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 10.3 | 6.0 | 10.0 | 0.8 | 1.8 | 15.1 | 1.9 | 5.6 | 6.1 | 8.9 | 5.0 | 3.0 | 0.9 | 418 | 105 |
| Cholesterol (mg) | 0.0 | 145.2 | 299.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.5 | 66.0 | 0.0 | 756 | 189 |
| Copper (mg) | 1.3 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 1 |
| Cystine (g) | 1.2 | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 1 |
| Dietary Fiber (g) | 14.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.4 | 7.2 | 0.6 | 0.6 | 3.3 | 1.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 31 | 8 |
| Folate (mcg) | 1,080.7 | 9.1 | 45.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 20.9 | 0.5 | 74.8 | 4.0 | 7.5 | 18.4 | 1.6 | 16.3 | 2.4 | 21.4 | 7.1 | 7.5 | 22.8 | 1,340 | 335 |
| Folate, DFE (mcg) | 1,783.0 | 9.1 | 45.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 20.9 | 0.5 | 74.8 | 4.0 | 7.5 | 18.4 | 1.6 | 16.3 | 2.4 | 34.1 | 7.1 | 7.5 | 22.8 | 2,055 | 514 |
| Folate, food (mcg) | 82.1 | 9.1 | 45.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 20.9 | 0.5 | 74.8 | 4.0 | 7.5 | 18.4 | 1.6 | 16.3 | 2.4 | 3.4 | 7.1 | 7.5 | 22.8 | 323 | 81 |
| Folic acid (mcg) | 998.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | 1,017 | 254 |
| Fructose (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.1 | n/a | 3 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.2 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Glutamic acid (g) | 21.0 | 7.0 | 5.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 0.4 | 0.8 | 6.5 | 0.0 | 43 | 11 |
| Glycine (g) | 2.0 | 2.8 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 8 | 2 |
| Histidine (g) | 1.4 | 1.4 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 5 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 1.7 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.3 | 0.5 | 0.3 | 0.4 | 2.5 | 0.1 | 0.1 | 0.6 | 0.5 | 0.1 | 0.7 | 0.9 | 25 | 6 |
| Isoleucine (g) | 2.3 | 2.4 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 1.5 | 0.0 | 8 | 2 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Leucine (g) | 4.5 | 3.5 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.4 | 2.8 | 0.0 | 14 | 4 |
| Lysine (g) | 1.4 | 3.9 | 3.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | 2.2 | 0.0 | 11 | 3 |
| Magnesium (mg) | 241.7 | 56.7 | 52.4 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 11.0 | 4.5 | 35.3 | 5.7 | 5.1 | 52.4 | 1.8 | 4.9 | 23.5 | 2.6 | 12.5 | 28.5 | 7.5 | 547 | 137 |
| Maltose (g) | 8.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 9 | 2 |
| Manganese (mg) | 4.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 2 |
| Methionine (g) | 0.7 | 1.3 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 0.8 | 8.7 | 0.2 | n/a | 0.0 | 0.0 | 19.7 | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 19.1 | 6.3 | 0.0 | 84 | 21 |
| Niacin (mg) | 32.7 | 22.5 | 4.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.1 | 0.3 | 2.4 | 0.0 | 0.1 | 0.3 | 0.7 | 0.1 | 0.1 | 0.2 | 65 | 16 |
| Pantothenic acid (mg) | 2.0 | 1.8 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.5 | 0.2 | 0.1 | 7 | 2 |
| Phenylalanine (g) | 3.0 | 1.9 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 | 1.6 | 0.0 | 8 | 2 |
| Phosphorus (mg) | 861.8 | 394.7 | 580.7 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 31.9 | 27.5 | 61.3 | 1.7 | 9.3 | 96.1 | 1.4 | 6.5 | 42.3 | 12.7 | 110.7 | 546.8 | 8.7 | 2,795 | 699 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 59.7 | 89.5 | 16.5 | n/a | n/a | 8.3 | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | 0.8 | 179 | 45 |
| Polyunsaturated Fat (g) | 2.6 | 4.4 | 0.3 | n/a | 0.0 | 0.0 | 2.8 | 4.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.9 | 0.0 | 18 | 5 |
| Potassium (mg) | 1,016.9 | 499.0 | 268.9 | n/a | 0.1 | 4.0 | 0.3 | 0.4 | 160.6 | 72.2 | 240.2 | 6.9 | 68.1 | 925.3 | 19.2 | 83.7 | 167.0 | 12.5 | 133.9 | 93.8 | 83.1 | 3,856 | 964 |
| Proline (g) | 7.2 | 2.2 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.4 | 3.5 | 0.0 | 15 | 4 |
| Protein (g) | 59.5 | 47.3 | 32.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.1 | 2.4 | 0.4 | 0.4 | 3.8 | 0.2 | 0.3 | 0.2 | 1.2 | 3.7 | 28.8 | 0.4 | 183 | 46 |
| Retinol (mcg) | 0.0 | 54.4 | 128.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 722.9 | 167.3 | 0.0 | 1,073 | 268 |
| Riboflavin (mg) | 1.8 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 1.3 | 6.0 | 0.3 | n/a | 0.0 | 0.0 | 3.7 | 5.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 13.0 | 0.0 | 71 | 18 |
| Selenium (mcg) | 288.2 | 37.7 | 70.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.6 | 0.2 | 0.2 | 0.1 | 1.5 | 0.1 | 0.1 | 0.2 | 4.0 | 0.9 | 13.3 | 0.0 | 420 | 105 |
| Serine (g) | 2.8 | 1.7 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 | 1.7 | 0.0 | 8 | 2 |
| Sodium (mg) | 27.4 | 142.9 | 1,347.1 | n/a | 465.1 | 0.1 | 0.5 | 0.8 | 4.4 | 3.1 | 50.4 | 509.8 | 638.2 | 565.7 | 0.7 | 0.8 | 11.8 | 0.2 | 67.8 | 1,146.8 | 8.4 | 4,992 | 1,248 |
| Starch (g) | 284.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 285 | 71 |
| Sucrose (g) | 2.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Sugar (g) | 12.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.2 | 0.8 | 0.1 | n/a | 10.1 | 0.5 | 2.0 | 2.3 | 0.0 | 0.2 | 0.7 | 0.1 | 34 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 2.1 | 2.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 1.1 | 0.0 | 7 | 2 |
| Tocopherol, alpha (mg) | 0.5 | 0.6 | 3.1 | n/a | 0.0 | 0.0 | 3.9 | 5.8 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.2 | 0.1 | 17 | 4 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 5 | 1 |
| Total Fat (g) | 6.9 | 21.0 | 2.4 | n/a | 0.0 | 0.0 | 27.0 | 40.5 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | 0.8 | 0.0 | 0.2 | 0.0 | 0.1 | 66.0 | 21.5 | 0.1 | 187 | 47 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 2 | 1 |
| Tyrosine (g) | 1.1 | 1.6 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 1.7 | 0.0 | 6 | 1 |
| Valine (g) | 2.7 | 2.3 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 1.9 | 0.0 | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 188.3 | 428.4 | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 2.2 | 1.6 | 10.9 | 23.7 | 242.4 | 236.0 | 6.0 | 4.9 | 0.0 | 0.0 | 2,624.0 | 648.8 | 1,263.6 | 5,682 | 1,421 |
| Vitamin A, RAE (mcg) | 0.0 | 54.4 | 128.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | 12.1 | 11.9 | 0.4 | 0.0 | 0.0 | 0.0 | 733.6 | 171.8 | 63.2 | 1,178 | 294 |
| Vitamin B-12 (mcg) | 0.0 | 0.8 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.7 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.6 | 1.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 5.6 | 6.2 | 0.7 | 21.7 | 10.6 | 15.5 | 31.4 | 0.0 | 0.0 | 1.1 | 0.0 | 20.0 | 121 | 30 |
| Vitamin D (IU) | 0.0 | 36.3 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.2 | 15.8 | 0.0 | 105 | 26 |
| Water (g) | 45.1 | 157.5 | 197.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 98.0 | 10.5 | 70.6 | 14.4 | 42.5 | 3.9 | 9.8 | 75.0 | 204.3 | 1.4 | 103.0 | 15.6 | 13.2 | 1,063 | 266 |
| Zinc (mg) | 6.4 | 1.8 | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 2.9 | 0.2 | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Shrimp and Chicken Linguine in Lemon Garlic Cream Sauce.