Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Reuben Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (477g)
    sauerkraut
    8 ounces (227g)
    cream cheese
    2 cups (216g)
    swiss cheese
    2 cups (0g)
    corned beef
    1/4 cup (63g)
    thousand island dressing
    Total 1 serving
    Alanine (g) 0.1 0.4 2.0 n/a 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.3 0.5 2.0 n/a 0.0 3 0
    Ash (g) 10.3 3.0 6.0 n/a 1.7 21 3
    Aspartic acid (g) 0.4 1.2 3.4 n/a 0.1 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 143.1 222.7 1,708.6 n/a 10.6 2,085 261
    Calories 90.7 777.0 820.8 n/a 231.3 1,920 240
    Calories (kj) 372.2 3,251.2 3,436.6 n/a 967.5 8,027 1,003
    Carbohydrates (g) 20.4 9.2 11.6 n/a 9.2 50 6
    Cholesterol (mg) 0.0 249.9 198.7 n/a 16.3 465 58
    Copper (mg) 0.5 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 0.0 0.1 0.6 n/a 0.0 1 0
    Dietary Fiber (g) 13.8 0.0 0.0 n/a 0.5 14 2
    Folate (mcg) 114.5 25.0 13.0 n/a 0.0 152 19
    Folate, DFE (mcg) 114.5 25.0 13.0 n/a 0.0 152 19
    Folate, food (mcg) 114.5 25.0 13.0 n/a 0.0 152 19
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.2 0.0 n/a n/a 2.5 3 0
    Galactose n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.7 0.0 1.0 n/a 3.0 5 1
    Glutamic acid (g) 1.0 3.0 12.3 n/a 0.2 16 2
    Glycine (g) 0.1 0.3 1.1 n/a 0.0 2 0
    Histidine (g) 0.1 0.4 2.3 n/a 0.0 3 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 7.0 0.9 0.4 n/a 0.7 9 1
    Isoleucine (g) 0.1 0.7 3.3 n/a 0.0 4 1
    Lactose n/a 7.3 0.1 n/a 0.0 7 1
    Leucine (g) 0.1 1.5 6.4 n/a 0.0 8 1
    Lysine (g) 0.1 1.3 5.6 n/a 0.0 7 1
    Magnesium (mg) 62.0 20.4 82.1 n/a 5.0 170 21
    Maltose n/a 0.0 1.3 n/a 0.0 1 0
    Manganese (mg) 0.7 0.0 0.0 n/a 0.0 1 0
    Methionine (g) 0.0 0.4 1.7 n/a 0.0 2 0
    Monounsaturated Fat (g) 0.1 19.6 15.7 n/a 4.9 40 5
    Niacin (mg) 0.7 0.3 0.2 n/a 0.3 1 0
    Pantothenic acid (mg) 0.4 1.3 0.9 n/a 0.0 3 0
    Phenylalanine (g) 0.1 0.7 3.6 n/a 0.0 4 1
    Phosphorus (mg) 95.4 240.8 1,224.7 n/a 16.9 1,578 197
    Polyunsaturated Fat (g) 0.3 3.3 2.1 n/a 11.4 17 2
    Potassium (mg) 811.1 313.5 166.3 n/a 66.9 1,358 170
    Proline (g) 0.2 1.5 8.0 n/a 0.0 10 1
    Protein (g) 4.3 13.5 58.2 n/a 0.7 77 10
    Retinol (mcg) 0.0 815.6 462.2 n/a 2.5 1,280 160
    Riboflavin (mg) 0.1 0.3 0.6 n/a 0.0 1 0
    Saturated Fat (g) 0.2 43.8 38.4 n/a 3.2 86 11
    Selenium (mcg) 2.9 5.5 39.3 n/a 0.9 49 6
    Serine (g) 0.2 0.8 3.5 n/a 0.0 5 1
    Sodium (mg) 3,153.8 729.3 414.7 n/a 539.4 4,837 605
    Starch n/a 0.8 n/a n/a 0.0 1 0
    Sucrose n/a 0.0 0.3 n/a 4.0 4 1
    Sugar (g) 8.5 7.3 2.9 n/a 9.5 28 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 n/a 0.9 1 0
    Threonine (g) 0.1 0.5 2.2 n/a 0.0 3 0
    Tocopherol, alpha (mg) 0.7 0.7 0.8 n/a 2.5 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.1 n/a n/a 0 0
    Total Fat (g) 0.7 77.8 60.0 n/a 21.9 160 20
    Tryptophan (g) 0.0 0.2 0.9 n/a 0.0 1 0
    Tyrosine (g) 0.1 0.7 3.7 n/a 0.0 4 1
    Valine (g) 0.1 0.9 4.6 n/a 0.0 6 1
    Vitamin A, IU (IU) 85.9 3,051.3 1,792.8 n/a 131.9 5,062 633
    Vitamin A, RAE (mcg) 4.8 831.6 475.2 n/a 8.8 1,320 165
    Vitamin B-12 (mcg) 0.0 0.6 7.2 n/a 0.0 8 1
    Vitamin B-6 (mg) 0.6 0.1 0.2 n/a 0.0 1 0
    Vitamin C (mg) 70.1 0.0 0.0 n/a 0.0 70 9
    Vitamin D (IU) 0.0 56.8 43.2 n/a 1.9 102 13
    Water (g) 441.4 123.7 80.2 n/a 29.1 674 84
    Zinc (mg) 0.9 1.2 9.4 n/a 0.2 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Reuben Dip.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes