Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Rotel Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 1/2 ounces (298g)
    cream of mushroom soup
    21 ounces (595g)
    rotel
    1 cup (112g)
    mozzarella cheese
    1 cup (113g)
    cheddar cheese
    8 ounces (242g)
    elbow macaroni
    8 ounces (239g)
    sour cream
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.2 n/a 0.8 0.8 1.1 0.2 n/a 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 n/a 0.6 1.1 1.1 0.2 n/a 3 0
    Ash (g) 5.7 8.3 3.7 4.4 2.1 2.0 n/a 26 3
    Aspartic acid (g) 0.3 n/a 1.8 1.8 1.5 0.5 n/a 6 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 35.7 119.1 565.6 814.7 50.8 263.1 n/a 1,849 231
    Calories 253.0 89.3 336.0 455.4 896.6 461.7 n/a 2,492 312
    Calories (kj) 1,056.7 375.1 1,404.5 1,902.9 3,753.3 1,935.1 n/a 10,428 1,303
    Carbohydrates (g) 20.0 21.6 2.5 1.4 180.5 6.9 n/a 233 29
    Cholesterol (mg) 0.0 0.0 88.5 118.7 0.0 124.4 n/a 332 41
    Copper (mg) 0.5 0.5 0.0 0.0 0.7 0.0 n/a 2 0
    Cystine (g) 0.1 n/a 0.1 0.1 0.6 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 7.7 0.0 n/a 8 1
    Folate (mcg) 6.0 53.6 7.8 20.3 572.8 16.7 n/a 677 85
    Folate, DFE (mcg) 6.0 53.6 7.8 20.3 945.0 16.7 n/a 1,049 131
    Folate, food (mcg) 6.0 53.6 7.8 20.3 43.5 16.7 n/a 148 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 529.3 0.0 n/a 529 66
    Fructose n/a n/a 0.2 n/a 0.3 0.0 n/a 0 0
    Galactose n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 n/a 0.3 0.0 n/a 1 0
    Glutamic acid (g) 1.1 n/a 5.0 6.9 11.1 1.4 n/a 25 3
    Glycine (g) 0.2 n/a 0.6 0.5 1.1 0.2 n/a 2 0
    Histidine (g) 0.1 n/a 0.6 1.0 0.7 0.2 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 3.3 1.5 0.5 0.8 8.0 0.4 n/a 14 2
    Isoleucine (g) 0.2 n/a 1.3 1.7 1.2 0.3 n/a 5 1
    Lactose n/a n/a 0.1 0.3 0.0 8.4 n/a 9 1
    Leucine (g) 0.4 n/a 2.0 2.7 2.4 0.7 n/a 8 1
    Lysine (g) 0.3 n/a 1.1 2.3 0.7 0.6 n/a 5 1
    Magnesium (mg) 11.9 65.5 22.4 31.6 128.1 23.9 n/a 283 35
    Maltose n/a n/a 0.1 0.2 4.7 0.0 n/a 5 1
    Manganese (mg) 0.2 0.8 0.0 0.0 2.2 0.0 n/a 3 0
    Methionine (g) 0.1 n/a 0.6 0.7 0.4 0.2 n/a 2 0
    Monounsaturated Fat (g) 3.3 0.1 7.4 10.6 0.4 12.1 n/a 34 4
    Niacin (mg) 1.3 3.8 0.1 0.1 17.3 0.3 n/a 23 3
    Pantothenic acid (mg) 0.7 0.9 0.2 0.5 1.0 0.8 n/a 4 1
    Phenylalanine (g) 0.2 n/a 1.1 1.5 1.6 0.3 n/a 5 1
    Phosphorus (mg) 77.4 83.4 396.5 578.6 456.8 275.1 n/a 1,868 233
    Polyunsaturated Fat (g) 4.3 0.2 0.9 1.1 1.4 2.0 n/a 10 1
    Potassium (mg) 184.6 637.1 85.1 110.7 538.9 337.3 n/a 1,894 237
    Proline (g) 0.4 n/a 2.6 3.2 3.8 0.6 n/a 11 1
    Protein (g) 4.8 4.1 24.8 28.1 31.5 5.0 n/a 98 12
    Retinol (mcg) 23.8 0.0 194.9 291.5 0.0 416.2 n/a 926 116
    Riboflavin (mg) 0.1 0.1 0.3 0.4 1.0 0.4 n/a 2 0
    Saturated Fat (g) 4.1 0.1 14.7 23.8 0.7 27.5 n/a 71 9
    Selenium (mcg) 7.1 2.4 19.0 15.7 152.7 6.2 n/a 203 25
    Serine (g) 0.2 n/a 0.8 1.6 1.5 0.4 n/a 5 1
    Sodium (mg) 2,089.6 2,387.5 702.2 701.7 14.5 191.4 n/a 6,087 761
    Starch n/a n/a n/a n/a 150.9 0.0 n/a 151 19
    Sucrose n/a n/a 0.0 0.3 1.2 0.0 n/a 1 0
    Sugar (g) 4.3 n/a 1.2 0.6 6.5 8.4 n/a 21 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.0 2.2 0.1 n/a 3 0
    Threonine (g) 0.2 n/a 1.1 1.0 1.1 0.3 n/a 4 0
    Tocopherol, alpha (mg) 2.4 n/a 0.2 0.3 0.3 1.1 n/a 4 1
    Tocopherol, beta n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 2.1 0.1 n/a 2 0
    Total Fat (g) 17.5 0.5 25.0 37.4 3.6 47.2 n/a 131 16
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.6 0.4 0.4 0.1 n/a 2 0
    Tyrosine (g) 0.2 n/a 1.2 1.4 0.6 0.3 n/a 4 0
    Valine (g) 0.3 n/a 1.5 1.9 1.4 0.4 n/a 5 1
    Vitamin A, IU (IU) 86.3 2,322.0 757.1 1,132.3 0.0 1,490.2 n/a 5,788 723
    Vitamin A, RAE (mcg) 23.8 119.1 200.5 299.5 0.0 421.0 n/a 1,064 133
    Vitamin B-12 (mcg) 0.0 0.0 2.6 0.9 0.0 0.7 n/a 4 1
    Vitamin B-6 (mg) 0.0 0.6 0.0 0.1 0.3 0.1 n/a 1 0
    Vitamin C (mg) 0.0 36.9 0.0 0.0 0.0 2.2 n/a 39 5
    Vitamin D (IU) 0.0 0.0 17.9 27.1 0.0 33.5 n/a 79 10
    Water (g) 249.6 561.0 56.0 41.5 23.9 178.1 n/a 1,110 139
    Zinc (mg) 0.6 0.8 3.3 3.5 3.4 0.9 n/a 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Rotel Macaroni and Cheese.


    Over 475,000 Recipes

    Food.com Network of Sites