You are in: Home /
Lost? Site Map

Nutritional Facts: Strawberry Cream Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 cup (113g)
margarine
3 cups (732g)
milk
12 ounces (360g)
whipped topping
7 ounces (198g)
French vanilla pudding mix
1 (300g)
frozen pound cake
1 cup (120g)
powdered sugar
10 ounces (284g)
frozen strawberries
Total 1 serving
Alanine (g) 0.4 0.0 0.8 0.4 n/a 0.6 n/a 0.1 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.9 0.4 n/a 0.7 n/a 0.1 3 0
Ash (g) 3.0 2.3 5.3 2.7 7.7 4.2 0.0 1.0 26 3
Aspartic acid (g) 1.2 0.1 1.8 0.9 n/a 1.1 n/a 0.3 5 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 222.7 33.8 871.1 363.6 23.8 192.0 1.2 45.4 1,754 219
Calories 777.0 811.0 468.5 925.2 748.2 1,167.0 466.8 99.2 5,463 683
Calories (kj) 3,251.2 3,391.9 1,961.8 3,877.2 3,129.8 4,884.0 1,952.4 413.9 22,862 2,858
Carbohydrates (g) 9.2 1.0 34.0 45.0 184.4 157.5 119.7 25.9 577 72
Cholesterol (mg) 249.9 0.0 102.5 273.6 0.0 174.0 0.0 0.0 800 100
Copper (mg) 0.0 n/a 0.1 0.0 0.2 0.2 0.0 0.1 1 0
Cystine (g) 0.1 0.0 0.2 0.1 n/a 0.3 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.0 0.0 6.0 9 1
Folate (mcg) 25.0 1.1 36.6 10.8 0.0 108.0 0.0 48.2 230 29
Folate, DFE (mcg) 25.0 1.1 36.6 10.8 0.0 165.0 0.0 48.2 287 36
Folate, food (mcg) 25.0 1.1 36.6 10.8 0.0 27.0 0.0 48.2 149 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 81.0 0.0 0.0 81 10
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 6.2 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 5.7 6 1
Glutamic acid (g) 3.0 0.2 5.0 2.4 n/a 3.6 n/a 0.2 14 2
Glycine (g) 0.3 0.0 0.5 0.2 n/a 0.5 n/a 0.0 2 0
Histidine (g) 0.4 0.0 0.7 0.3 n/a 0.3 n/a 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.4 0.2 0.0 4.9 0.1 2.1 8 1
Isoleucine (g) 0.7 0.1 1.4 0.7 n/a 0.7 n/a 0.0 4 0
Lactose (g) 7.3 n/a n/a n/a n/a n/a 0.0 n/a 7 1
Leucine (g) 1.5 0.1 2.3 1.1 n/a 1.2 n/a 0.1 6 1
Lysine (g) 1.3 0.1 1.9 0.9 n/a 0.8 n/a 0.0 5 1
Magnesium (mg) 20.4 3.4 95.2 39.6 2.0 39.0 0.0 31.2 231 29
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.8 1 0
Methionine (g) 0.4 0.0 0.6 0.3 n/a 0.4 n/a 0.0 2 0
Monounsaturated Fat (g) 19.6 44.3 7.7 23.1 0.2 29.8 0.0 0.0 125 16
Niacin (mg) 0.3 0.0 0.6 0.3 0.0 4.0 0.0 1.3 7 1
Pantothenic acid (mg) 1.3 0.1 2.3 1.1 0.1 0.9 0.0 0.3 6 1
Phenylalanine (g) 0.7 0.0 1.2 0.6 n/a 0.8 n/a 0.0 3 0
Phosphorus (mg) 240.8 25.9 680.8 320.4 1,399.2 402.0 0.0 36.9 3,106 388
Phytosterols n/a 164.7 0.0 n/a n/a n/a n/a n/a 165 21
Polyunsaturated Fat (g) 3.3 23.6 1.0 3.0 0.0 6.8 0.0 0.2 38 5
Potassium (mg) 313.5 47.4 1,105.3 529.2 23.8 318.0 2.4 419.6 2,759 345
Proline (g) 1.5 0.1 2.3 1.1 n/a 1.2 n/a 0.0 6 1
Protein (g) 13.5 1.0 24.0 11.5 0.0 15.6 0.0 1.2 67 8
Retinol (mcg) 815.6 866.3 226.9 662.4 2.0 105.0 0.0 0.0 2,678 335
Riboflavin (mg) 0.3 0.0 1.2 0.2 0.1 0.8 0.0 0.1 3 0
Saturated Fat (g) 43.8 18.8 16.7 49.8 0.9 13.9 0.0 0.0 144 18
Selenium (mcg) 5.5 0.0 14.6 5.0 1.4 20.4 0.7 2.0 50 6
Serine (g) 0.8 0.1 1.3 0.6 n/a 1.0 n/a 0.0 4 0
Sodium (mg) 729.3 1,063.7 358.7 468.0 2,859.9 1,200.0 2.4 5.7 6,688 836
Starch (g) 0.8 n/a n/a n/a n/a n/a 1.5 n/a 2 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.0 1 0
Sugar (g) 7.3 0.0 n/a 28.8 184.4 n/a 117.4 12.9 351 44
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.1 0.0 0.4 0.0 0.1 1 0
Threonine (g) 0.5 0.0 1.1 0.5 n/a 0.6 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.7 3.5 n/a 2.3 0.0 n/a 0.0 0.8 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 77.8 90.8 26.8 80.0 1.2 53.7 0.0 0.3 331 41
Tryptophan (g) 0.2 0.0 0.3 0.2 n/a 0.2 n/a 0.0 1 0
Tyrosine (g) 0.7 0.0 1.2 0.6 n/a 0.6 n/a 0.0 3 0
Valine (g) 0.9 0.1 1.6 0.8 n/a 0.8 n/a 0.0 4 1
Vitamin A, IU (IU) 3,051.3 4,034.9 1,010.2 2,466.0 4.0 354.0 0.0 127.6 11,048 1,381
Vitamin A, RAE (mcg) 831.6 923.8 241.6 676.8 2.0 105.0 0.0 5.7 2,786 348
Vitamin B-12 (mcg) 0.6 0.1 2.6 1.0 0.0 0.4 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.2 11.0 0.0 0.0 0.3 0.0 116.8 128 16
Vitamin D (IU) 56.8 n/a n/a 57.6 0.0 n/a 0.0 0.0 114 14
Water (g) 123.7 17.7 641.9 220.8 5.2 69.3 0.3 255.1 1,334 167
Zinc (mg) 1.2 0.0 2.8 1.3 0.1 1.2 0.0 0.4 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Strawberry Cream Shortcake.