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    Nutritional Facts: Strawberry Cream Shortcake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1/2 cup (113g)
    margarine
    3 cups (732g)
    milk
    12 ounces (360g)
    whipped topping
    7 ounces (198g)
    French vanilla pudding mix
    1 (300g)
    frozen pound cake
    1 cup (120g)
    powdered sugar
    10 ounces (284g)
    frozen strawberries
    Total 1 serving
    Alanine (g) 0.4 0.0 0.8 0.4 n/a 0.6 n/a 0.1 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 0.9 0.4 n/a 0.7 n/a 0.1 3 0
    Ash (g) 3.0 2.3 5.3 2.7 7.7 4.2 0.0 1.0 26 3
    Aspartic acid (g) 1.2 0.1 1.8 0.9 n/a 1.1 n/a 0.3 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 222.7 33.8 871.1 363.6 23.8 192.0 1.2 45.4 1,754 219
    Calories 777.0 811.0 468.5 925.2 748.2 1,167.0 466.8 99.2 5,463 683
    Calories (kj) 3,251.2 3,391.9 1,961.8 3,877.2 3,129.8 4,884.0 1,952.4 413.9 22,862 2,858
    Carbohydrates (g) 9.2 1.0 34.0 45.0 184.4 157.5 119.7 25.9 577 72
    Cholesterol (mg) 249.9 0.0 102.5 273.6 0.0 174.0 0.0 0.0 800 100
    Copper (mg) 0.0 n/a 0.1 0.0 0.2 0.2 0.0 0.1 1 0
    Cystine (g) 0.1 0.0 0.2 0.1 n/a 0.3 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.0 0.0 6.0 9 1
    Folate (mcg) 25.0 1.1 36.6 10.8 0.0 108.0 0.0 48.2 230 29
    Folate, DFE (mcg) 25.0 1.1 36.6 10.8 0.0 165.0 0.0 48.2 287 36
    Folate, food (mcg) 25.0 1.1 36.6 10.8 0.0 27.0 0.0 48.2 149 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 81.0 0.0 0.0 81 10
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 6.2 6 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 5.7 6 1
    Glutamic acid (g) 3.0 0.2 5.0 2.4 n/a 3.6 n/a 0.2 14 2
    Glycine (g) 0.3 0.0 0.5 0.2 n/a 0.5 n/a 0.0 2 0
    Histidine (g) 0.4 0.0 0.7 0.3 n/a 0.3 n/a 0.0 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.4 0.2 0.0 4.9 0.1 2.1 8 1
    Isoleucine (g) 0.7 0.1 1.4 0.7 n/a 0.7 n/a 0.0 4 0
    Lactose (g) 7.3 n/a n/a n/a n/a n/a 0.0 n/a 7 1
    Leucine (g) 1.5 0.1 2.3 1.1 n/a 1.2 n/a 0.1 6 1
    Lysine (g) 1.3 0.1 1.9 0.9 n/a 0.8 n/a 0.0 5 1
    Magnesium (mg) 20.4 3.4 95.2 39.6 2.0 39.0 0.0 31.2 231 29
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.8 1 0
    Methionine (g) 0.4 0.0 0.6 0.3 n/a 0.4 n/a 0.0 2 0
    Monounsaturated Fat (g) 19.6 44.3 7.7 23.1 0.2 29.8 0.0 0.0 125 16
    Niacin (mg) 0.3 0.0 0.6 0.3 0.0 4.0 0.0 1.3 7 1
    Pantothenic acid (mg) 1.3 0.1 2.3 1.1 0.1 0.9 0.0 0.3 6 1
    Phenylalanine (g) 0.7 0.0 1.2 0.6 n/a 0.8 n/a 0.0 3 0
    Phosphorus (mg) 240.8 25.9 680.8 320.4 1,399.2 402.0 0.0 36.9 3,106 388
    Phytosterols n/a 164.7 0.0 n/a n/a n/a n/a n/a 165 21
    Polyunsaturated Fat (g) 3.3 23.6 1.0 3.0 0.0 6.8 0.0 0.2 38 5
    Potassium (mg) 313.5 47.4 1,105.3 529.2 23.8 318.0 2.4 419.6 2,759 345
    Proline (g) 1.5 0.1 2.3 1.1 n/a 1.2 n/a 0.0 6 1
    Protein (g) 13.5 1.0 24.0 11.5 0.0 15.6 0.0 1.2 67 8
    Retinol (mcg) 815.6 866.3 226.9 662.4 2.0 105.0 0.0 0.0 2,678 335
    Riboflavin (mg) 0.3 0.0 1.2 0.2 0.1 0.8 0.0 0.1 3 0
    Saturated Fat (g) 43.8 18.8 16.7 49.8 0.9 13.9 0.0 0.0 144 18
    Selenium (mcg) 5.5 0.0 14.6 5.0 1.4 20.4 0.7 2.0 50 6
    Serine (g) 0.8 0.1 1.3 0.6 n/a 1.0 n/a 0.0 4 0
    Sodium (mg) 729.3 1,063.7 358.7 468.0 2,859.9 1,200.0 2.4 5.7 6,688 836
    Starch (g) 0.8 n/a n/a n/a n/a n/a 1.5 n/a 2 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.0 1 0
    Sugar (g) 7.3 0.0 n/a 28.8 184.4 n/a 117.4 12.9 351 44
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.3 0.1 0.0 0.4 0.0 0.1 1 0
    Threonine (g) 0.5 0.0 1.1 0.5 n/a 0.6 n/a 0.0 3 0
    Tocopherol, alpha (mg) 0.7 3.5 n/a 2.3 0.0 n/a 0.0 0.8 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 77.8 90.8 26.8 80.0 1.2 53.7 0.0 0.3 331 41
    Tryptophan (g) 0.2 0.0 0.3 0.2 n/a 0.2 n/a 0.0 1 0
    Tyrosine (g) 0.7 0.0 1.2 0.6 n/a 0.6 n/a 0.0 3 0
    Valine (g) 0.9 0.1 1.6 0.8 n/a 0.8 n/a 0.0 4 1
    Vitamin A, IU (IU) 3,051.3 4,034.9 1,010.2 2,466.0 4.0 354.0 0.0 127.6 11,048 1,381
    Vitamin A, RAE (mcg) 831.6 923.8 241.6 676.8 2.0 105.0 0.0 5.7 2,786 348
    Vitamin B-12 (mcg) 0.6 0.1 2.6 1.0 0.0 0.4 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.1 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.2 11.0 0.0 0.0 0.3 0.0 116.8 128 16
    Vitamin D (IU) 56.8 n/a n/a 57.6 0.0 n/a 0.0 0.0 114 14
    Water (g) 123.7 17.7 641.9 220.8 5.2 69.3 0.3 255.1 1,334 167
    Zinc (mg) 1.2 0.0 2.8 1.3 0.1 1.2 0.0 0.4 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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