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Nutritional Facts: Savoury Sandwich Cake-Smorgastorta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  27 slices (675g)
bread
300 ml (0g)
mayonnaise
200 ml (190g)
whipping cream
420 g (420g)
salmon
1 to taste (0g)
dill
1/2 cup (50g)
spring onions
1 pinch (0g)
cayenne pepper
1 to taste (48g)
lemon juice
500 g (500g)
prawns
4 (176g)
hardboiled egg
1 to taste (17g)
cherry tomatoes
1 to taste (903g)
cucumbers
1 to taste (0g)
lemon wedges
1 to taste (0g)
smoked salmon
Total 1 serving
Alanine (g) 1.8 n/a 0.1 5.5 n/a 0.0 n/a n/a 4.2 1.2 n/a n/a n/a n/a 13 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 1.9 n/a 0.1 5.4 n/a 0.1 n/a n/a 6.7 1.3 n/a n/a n/a n/a 16 1
Ash (g) 13.7 n/a 0.9 6.4 n/a 0.4 0.0 n/a 9.3 1.9 n/a n/a n/a n/a 33 3
Aspartic acid (g) 2.4 n/a 0.3 10.8 n/a 0.1 n/a n/a 7.6 2.2 n/a n/a n/a n/a 23 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 1,019.3 n/a 123.8 29.4 n/a 36.0 0.2 n/a 270.0 88.0 n/a n/a n/a n/a 1,567 131
Calories 1,795.5 n/a 656.9 533.4 n/a 16.0 0.4 n/a 355.0 272.8 n/a n/a n/a n/a 3,630 302
Calories (kj) 7,512.8 n/a 2,747.5 2,234.4 n/a 67.5 1.5 n/a 1,485.0 1,142.2 n/a n/a n/a n/a 15,191 1,266
Carbohydrates (g) 341.6 n/a 5.3 0.0 n/a 3.7 0.1 n/a 4.6 2.0 n/a n/a n/a n/a 357 30
Cholesterol (mg) 0.0 n/a 260.8 193.2 n/a 0.0 0.0 n/a 630.0 656.5 n/a n/a n/a n/a 1,741 145
Copper (mg) 1.7 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.9 0.0 n/a n/a n/a n/a 3 0
Cystine (g) 1.1 n/a 0.0 0.7 n/a n/a n/a n/a 0.8 0.5 n/a n/a n/a n/a 3 0
Dietary Fiber (g) 16.2 n/a 0.0 0.0 n/a 1.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 18 1
Folate (mcg) 749.3 n/a 7.6 16.8 n/a 32.0 0.1 n/a 95.0 77.4 n/a n/a n/a n/a 978 82
Folate, DFE (mcg) 1,154.3 n/a 7.6 16.8 n/a 32.0 0.1 n/a 95.0 77.4 n/a n/a n/a n/a 1,383 115
Folate, food (mcg) 168.8 n/a 7.6 16.8 n/a 32.0 0.1 n/a 95.0 77.4 n/a n/a n/a n/a 398 33
Folic acid (mcg) 580.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 581 48
Fructose (g) 12.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 12 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 9 1
Glutamic acid (g) 16.7 n/a 0.8 12.2 n/a 0.2 n/a n/a 12.0 2.9 n/a n/a n/a n/a 45 4
Glycine (g) 1.8 n/a 0.1 5.3 n/a 0.0 n/a n/a 4.0 0.7 n/a n/a n/a n/a 12 1
Histidine (g) 1.1 n/a 0.1 2.3 n/a 0.0 n/a n/a 1.5 0.5 n/a n/a n/a n/a 6 0
Iron (mg) 25.2 n/a 0.1 1.6 n/a 0.7 0.0 n/a 1.1 2.1 n/a n/a n/a n/a 31 3
Isoleucine (g) 2.0 n/a 0.2 4.0 n/a 0.0 n/a n/a 3.1 1.2 n/a n/a n/a n/a 11 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.6 n/a 0.4 6.6 n/a 0.1 n/a n/a 5.8 1.9 n/a n/a n/a n/a 18 2
Lysine (g) 1.4 n/a 0.3 7.4 n/a 0.0 n/a n/a 6.5 1.6 n/a n/a n/a n/a 17 1
Magnesium (mg) 155.3 n/a 13.3 113.4 n/a 10.0 0.2 n/a 110.0 17.6 n/a n/a n/a n/a 420 35
Maltose (g) 7.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
Manganese (mg) 3.2 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 4 0
Methionine (g) 0.9 n/a 0.1 2.4 n/a 0.0 n/a n/a 2.0 0.7 n/a n/a n/a n/a 6 1
Monounsaturated Fat (g) 4.6 n/a 20.3 5.7 n/a 0.0 0.0 n/a 0.4 7.2 n/a n/a n/a n/a 38 3
Niacin (mg) 29.6 n/a 0.1 33.6 n/a 0.3 0.0 n/a 8.9 0.1 n/a n/a n/a n/a 73 6
Pantothenic acid (mg) 1.4 n/a 0.5 4.3 n/a 0.0 n/a n/a 1.6 2.5 n/a n/a n/a n/a 10 1
Phenylalanine (g) 2.5 n/a 0.2 3.5 n/a 0.0 n/a n/a 3.0 1.2 n/a n/a n/a n/a 10 1
Phosphorus (mg) 668.3 n/a 118.0 1,096.2 n/a 18.5 0.3 n/a 1,220.0 302.7 n/a n/a n/a n/a 3,424 285
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 9.1 n/a 2.6 3.4 n/a 0.0 0.0 n/a 0.7 2.5 n/a n/a n/a n/a 18 2
Potassium (mg) 675.0 n/a 142.8 1,537.2 n/a 138.0 2.3 n/a 565.0 221.8 n/a n/a n/a n/a 3,282 274
Proline (g) 5.6 n/a 0.4 3.6 n/a 0.1 n/a n/a 3.1 0.9 n/a n/a n/a n/a 14 1
Protein (g) 51.6 n/a 3.9 86.1 n/a 0.9 0.0 n/a 68.1 22.1 n/a n/a n/a n/a 233 19
Retinol (mcg) 0.0 n/a 771.1 147.0 n/a 0.0 0.0 n/a 270.0 260.5 n/a n/a n/a n/a 1,449 121
Riboflavin (mg) 2.2 n/a 0.2 0.4 n/a 0.0 0.0 n/a 0.1 0.9 n/a n/a n/a n/a 4 0
Saturated Fat (g) 4.8 n/a 43.9 3.4 n/a 0.0 0.0 n/a 0.6 5.7 n/a n/a n/a n/a 58 5
Selenium (mcg) 116.8 n/a 1.0 131.9 n/a 0.3 0.0 n/a 148.0 54.2 n/a n/a n/a n/a 452 38
Serine (g) 2.5 n/a 0.2 3.8 n/a 0.0 n/a n/a 2.8 1.6 n/a n/a n/a n/a 11 1
Sodium (mg) 3,449.3 n/a 72.4 315.0 n/a 8.0 0.0 n/a 2,830.0 218.2 n/a n/a n/a n/a 6,893 574
Starch (g) 274.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 274 23
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 29.1 n/a 0.2 0.0 n/a 1.2 0.0 n/a 0.0 2.0 n/a n/a n/a n/a 32 3
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 3.1 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a n/a 4 0
Threonine (g) 1.5 n/a 0.2 4.5 n/a 0.0 n/a n/a 2.7 1.1 n/a n/a n/a n/a 10 1
Tocopherol, alpha (mg) 1.5 n/a 2.0 1.7 n/a 0.3 0.0 n/a 6.6 1.8 n/a n/a n/a n/a 14 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 22.2 n/a 70.4 18.5 n/a 0.1 0.0 n/a 5.1 18.7 n/a n/a n/a n/a 135 11
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 0.1 0.9 n/a 0.0 n/a n/a 0.8 0.3 n/a n/a n/a n/a 3 0
Tyrosine (g) 1.5 n/a 0.2 3.1 n/a 0.0 n/a n/a 2.6 0.9 n/a n/a n/a n/a 8 1
Valine (g) 2.3 n/a 0.3 4.6 n/a 0.0 n/a n/a 3.2 1.3 n/a n/a n/a n/a 12 1
Vitamin A, IU (IU) 0.0 n/a 2,798.9 491.4 n/a 498.5 46.8 n/a 900.0 915.2 n/a n/a n/a n/a 5,651 471
Vitamin A, RAE (mcg) 0.0 n/a 782.5 147.0 n/a 25.0 2.3 n/a 270.0 262.2 n/a n/a n/a n/a 1,489 124
Vitamin B-12 (mcg) 0.0 n/a 0.3 17.4 n/a 0.0 0.0 n/a 5.6 2.0 n/a n/a n/a n/a 25 2
Vitamin B-6 (mg) 0.6 n/a 0.0 2.6 n/a 0.0 0.0 n/a 0.8 0.2 n/a n/a n/a n/a 4 0
Vitamin C (mg) 0.0 n/a 1.1 0.0 n/a 9.4 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 11 1
Vitamin D (IU) 0.0 n/a 51.4 1,827.0 n/a 0.0 0.0 n/a 10.0 153.1 n/a n/a n/a n/a 2,042 170
Water (g) 246.0 n/a 109.9 317.2 n/a 44.9 0.0 n/a 415.1 131.3 n/a n/a n/a n/a 1,264 105
Zinc (mg) 5.0 n/a 0.4 1.6 n/a 0.2 0.0 n/a 4.9 1.8 n/a n/a n/a n/a 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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