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    Nutritional Facts: Rice Crispy Chocolate Chip Oatmeal Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (226g)
    margarine
    1 cup (218g)
    oil
    1 cup (200g)
    sugar
    1 cup (220g)
    brown sugar
    1 large (50g)
    eggs
    1 teaspoon (6g)
    salt
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (3g)
    cream of tartar
    1 teaspoon (5g)
    baking soda
    3 1/2 cups (438g)
    flour
    1 cup (28g)
    Rice Krispies
    1 cup (81g)
    quick oats
    12 ounces (340g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a 0.4 0.0 n/a n/a n/a 1.5 0.1 0.5 0.7 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 0.0 n/a n/a 0.4 0.0 n/a n/a n/a 1.8 0.1 0.7 0.8 4 1
    Ash (g) 4.5 0.0 0.0 1.0 0.5 6.0 0.0 1.1 1.7 2.1 0.8 1.4 4.1 23 4
    Aspartic acid (g) 0.1 0.0 n/a n/a 0.7 0.0 n/a n/a n/a 1.9 0.3 1.0 1.4 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 211 35
    Calcium (mg) 67.7 0.0 2.0 182.6 28.0 1.4 0.5 0.2 0.0 65.6 2.0 42.1 108.9 501 83
    Calories 1,622.1 1,927.1 774.0 836.0 71.5 0.0 12.1 7.7 0.0 1,592.5 108.4 307.0 1,633.1 8,891 1,482
    Calories (kj) 6,783.8 8,063.8 3,236.0 3,498.0 299.5 0.0 50.6 32.4 0.0 6,663.1 453.3 1,284.7 6,831.7 37,197 6,199
    Carbohydrates (g) 2.0 0.0 200.0 215.8 0.4 0.0 0.5 1.8 0.0 333.9 23.9 54.8 217.4 1,050 175
    Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 31
    Copper n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.3 2.4 4 1
    Cystine (g) 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 1.0 0.0 0.4 0.2 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.2 8.2 20.1 40 7
    Folate (mcg) 2.3 0.0 0.0 2.2 23.5 0.0 0.0 0.0 0.0 800.6 150.9 25.9 44.2 1,050 175
    Folate, DFE (mcg) 2.3 0.0 0.0 2.2 23.5 0.0 0.0 0.0 0.0 1,273.1 255.6 25.9 44.2 1,627 271
    Folate, food (mcg) 2.3 0.0 0.0 2.2 23.5 0.0 0.0 0.0 0.0 126.9 1.1 25.9 44.2 226 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 673.8 149.8 0.0 0.0 824 137
    Fructose n/a n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a 0.2 0.0 n/a 3 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 3.0 0.2 n/a n/a n/a n/a n/a 0.2 0.0 n/a 3 1
    Glutamic acid (g) 0.4 0.0 n/a n/a 0.8 0.0 n/a n/a n/a 15.2 0.3 2.3 2.2 21 4
    Glycine (g) 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 1.6 0.1 0.5 0.6 3 1
    Histidine (g) 0.1 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 1.0 0.0 0.2 0.2 2 0
    Iron (mg) 0.0 0.0 0.1 1.6 0.9 0.0 0.0 0.1 0.0 20.3 9.6 3.4 10.6 47 8
    Isoleucine (g) 0.1 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 1.6 0.1 0.4 0.6 3 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 n/a n/a 0.5 0.0 n/a n/a n/a 3.1 0.1 0.8 0.9 6 1
    Lysine (g) 0.2 0.0 n/a n/a 0.5 0.0 n/a n/a n/a 1.0 0.0 0.5 0.7 3 0
    Magnesium (mg) 6.8 0.0 0.0 19.8 6.0 0.1 0.5 0.1 0.0 96.3 7.3 111.8 391.3 640 107
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.0 0.4 2.9 2.7 9 2
    Methionine (g) 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.8 0.0 0.2 0.1 1 0
    Monounsaturated Fat (g) 88.7 60.1 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.4 0.1 1.6 33.9 187 31
    Niacin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 25.8 6.0 0.9 1.5 35 6
    Pantothenic acid (mg) 0.2 0.0 0.0 0.3 0.8 0.0 0.0 0.0 0.0 1.9 0.2 0.9 0.4 5 1
    Phenylalanine (g) 0.1 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 2.3 0.1 0.5 0.7 4 1
    Phosphorus (mg) 51.9 0.0 0.0 8.8 99.0 0.0 0.3 0.2 0.0 472.5 35.3 332.1 449.1 1,449 242
    Phytosterols (mg) 329.4 2,110.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2,440 407
    Polyunsaturated Fat (g) 47.2 119.2 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.8 0.1 1.9 3.3 174 29
    Potassium (mg) 94.8 0.0 4.0 292.6 69.0 0.5 6.2 495.0 0.0 468.1 24.6 293.2 1,241.8 2,990 498
    Proline (g) 0.2 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 5.2 0.1 0.4 0.6 7 1
    Protein (g) 2.0 0.0 0.0 0.3 6.3 0.0 0.0 0.0 0.0 45.2 1.9 10.7 14.3 81 13
    Retinol (mcg) 1,732.6 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 321.2 0.0 0.0 2,134 356
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.2 0.6 0.1 0.3 4 1
    Saturated Fat (g) 37.7 28.2 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.7 0.1 0.9 60.4 129 22
    Selenium (mcg) 0.0 0.0 1.2 2.6 15.4 0.0 0.0 0.0 0.0 148.3 5.1 23.4 14.3 210 35
    Serine (g) 0.1 0.0 n/a n/a 0.5 0.0 n/a n/a n/a 2.3 0.1 0.6 0.6 4 1
    Sodium (mg) 2,127.4 0.0 2.0 61.6 71.0 2,325.5 0.4 1.6 1,258.6 8.8 157.1 4.9 37.4 6,056 1,009
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20.2 46.9 n/a 67 11
    Sucrose n/a n/a 199.6 208.0 0.0 n/a n/a n/a n/a n/a 2.3 0.8 n/a 411 68
    Sugar (g) 0.0 0.0 199.6 213.4 0.2 0.0 0.5 0.0 0.0 1.2 2.6 0.8 185.4 604 101
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 1,653 276
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.5 0.4 0.2 5 1
    Threonine (g) 0.1 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 1.2 0.1 0.3 0.6 3 0
    Tocopherol, alpha (mg) 7.0 31.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.9 40 7
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 1.7 0.0 0.1 n/a 2 0
    Total Fat (g) 181.6 218.0 0.0 0.0 4.8 0.0 0.0 0.0 0.0 4.3 0.3 5.3 102.1 516 86
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.6 0.0 0.1 0.2 1 0
    Tyrosine (g) 0.1 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 1.4 0.0 0.3 0.5 3 0
    Valine (g) 0.1 0.0 n/a n/a 0.4 0.0 n/a n/a n/a 1.8 0.1 0.6 0.9 4 1
    Vitamin A, IU (IU) 8,069.7 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 1,069.6 0.0 0.0 9,409 1,568
    Vitamin A, RAE (mcg) 1,847.7 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 321.2 0.0 0.0 2,249 375
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.8 0.1 0.1 1 0
    Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.2 0.0 0.0 14 2
    Vitamin D n/a 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 34.7 0.0 0.0 76 13
    Water (g) 35.4 0.0 0.0 2.9 38.1 0.0 2.2 0.1 0.0 52.2 1.2 8.8 2.4 143 24
    Zinc (mg) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 3.1 0.4 2.9 5.5 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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