Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 (274g) lasagna noodles |
1 lb (454g) bacon |
1/3 cup (69g) bacon drippings |
1 cup (160g) onions |
1/3 cup (42g) flour |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
4 cups (976g) milk |
12 (600g) eggs |
2 cups (216g) swiss cheese |
1/3 cup (33g) parmesan cheese |
2 tablespoons (8g) parsley |
Total | 1 serving | |
| Alanine (g) | 1.2 | 3.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 4.4 | 2.0 | 0.4 | 0.0 | 13 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | 3.4 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 1.2 | 4.9 | 2.0 | 0.5 | 0.0 | 14 | 1 |
| Ash (g) | 2.4 | 11.4 | 0.3 | 0.6 | 0.2 | 3.0 | 0.0 | 7.0 | 6.4 | 6.0 | 2.7 | 0.2 | 40 | 3 |
| Aspartic acid (g) | 1.7 | 4.9 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 2.4 | 8.0 | 3.4 | 0.9 | 0.0 | 22 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 57.5 | 27.2 | 0.0 | 36.8 | 6.2 | 0.7 | 2.5 | 1,161.4 | 336.0 | 1,708.6 | 369.3 | 10.5 | 3,717 | 310 |
| Calories | 1,015.1 | 2,077.5 | 616.5 | 64.0 | 151.5 | 0.0 | 1.4 | 624.6 | 858.0 | 820.8 | 143.5 | 2.7 | 6,376 | 531 |
| Calories (kj) | 4,249.0 | 8,699.9 | 2,579.5 | 265.6 | 633.9 | 0.0 | 6.0 | 2,615.7 | 3,594.0 | 3,436.6 | 601.1 | 11.5 | 26,693 | 2,224 |
| Carbohydrates (g) | 204.3 | 3.0 | 0.0 | 14.9 | 31.8 | 0.0 | 0.4 | 45.4 | 4.3 | 11.6 | 1.4 | 0.5 | 318 | 26 |
| Cholesterol (mg) | 0.0 | 308.4 | 65.3 | 0.0 | 0.0 | 0.0 | 0.0 | 136.6 | 2,232.0 | 198.7 | 29.3 | 0.0 | 2,970 | 248 |
| Copper (mg) | 0.8 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Cystine (g) | 0.7 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.6 | 0.6 | 0.0 | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 8.8 | 0.0 | 0.0 | 2.7 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 13 | 1 |
| Folate (mcg) | 648.4 | 9.1 | 0.0 | 30.4 | 76.2 | 0.0 | 0.1 | 48.8 | 282.0 | 13.0 | 3.3 | 11.6 | 1,123 | 94 |
| Folate, DFE (mcg) | 1,069.8 | 9.1 | 0.0 | 30.4 | 121.1 | 0.0 | 0.1 | 48.8 | 282.0 | 13.0 | 3.3 | 11.6 | 1,589 | 132 |
| Folate, food (mcg) | 49.2 | 9.1 | 0.0 | 30.4 | 12.1 | 0.0 | 0.1 | 48.8 | 282.0 | 13.0 | 3.3 | 11.6 | 460 | 38 |
| Folic acid (mcg) | 599.2 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 663 | 55 |
| Fructose (g) | 0.3 | n/a | n/a | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | 3.2 | n/a | n/a | 0.0 | n/a | 2.2 | 1.0 | 0.0 | n/a | 7 | 1 |
| Glutamic acid (g) | 12.6 | 7.7 | n/a | 0.4 | 1.4 | 0.0 | 0.0 | 6.7 | 10.0 | 12.3 | 2.9 | 0.0 | 54 | 5 |
| Glycine (g) | 1.2 | 3.7 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 2.6 | 1.1 | 0.3 | 0.0 | 10 | 1 |
| Histidine (g) | 0.8 | 2.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 1.9 | 2.3 | 0.4 | 0.0 | 8 | 1 |
| Hydroxyproline (g) | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 9.0 | 2.2 | 0.0 | 0.3 | 1.9 | 0.0 | 0.1 | 0.5 | 10.5 | 0.4 | 0.3 | 0.5 | 26 | 2 |
| Isoleucine (g) | 1.4 | 2.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 4.0 | 3.3 | 0.7 | 0.0 | 14 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.7 | 4.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 3.1 | 6.5 | 6.4 | 1.2 | 0.0 | 24 | 2 |
| Lysine (g) | 0.8 | 4.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 2.5 | 5.5 | 5.6 | 1.0 | 0.0 | 20 | 2 |
| Magnesium (mg) | 145.0 | 54.4 | 0.0 | 16.0 | 9.2 | 0.0 | 1.0 | 126.9 | 72.0 | 82.1 | 12.7 | 3.8 | 523 | 44 |
| Maltose (g) | 5.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | 7 | 1 |
| Manganese (mg) | 2.5 | 0.1 | n/a | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.4 | 1.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 2.3 | 1.7 | 0.3 | 0.0 | 7 | 1 |
| Monounsaturated Fat (g) | 0.5 | 90.9 | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 21.9 | 15.7 | 2.8 | 0.0 | 173 | 14 |
| Niacin (mg) | 19.6 | 17.4 | 0.0 | 0.2 | 2.5 | 0.0 | 0.0 | 0.8 | 0.5 | 0.2 | 0.0 | 0.1 | 41 | 3 |
| Pantothenic acid (mg) | 1.2 | 2.4 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 3.1 | 9.2 | 0.9 | 0.1 | 0.0 | 17 | 1 |
| Phenylalanine (g) | 1.8 | 2.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 4.1 | 3.6 | 0.7 | 0.0 | 14 | 1 |
| Phosphorus (mg) | 517.1 | 852.8 | 0.0 | 46.4 | 45.0 | 0.0 | 0.9 | 907.7 | 1,188.0 | 1,224.7 | 242.8 | 4.4 | 5,030 | 419 |
| Phytosterols | n/a | n/a | n/a | 24.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.4 | 25 | 2 |
| Polyunsaturated Fat (g) | 1.5 | 21.9 | 7.7 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 11.5 | 2.1 | 0.4 | 0.0 | 47 | 4 |
| Potassium (mg) | 610.1 | 943.5 | 0.0 | 233.6 | 44.5 | 0.2 | 7.6 | 1,473.8 | 828.0 | 166.3 | 41.6 | 42.1 | 4,391 | 366 |
| Proline (g) | 4.3 | 2.9 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 3.1 | 3.1 | 8.0 | 1.5 | 0.0 | 23 | 2 |
| Protein (g) | 35.7 | 52.6 | 0.0 | 1.8 | 4.3 | 0.0 | 0.1 | 32.0 | 75.4 | 58.2 | 12.8 | 0.2 | 273 | 23 |
| Retinol (mcg) | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 302.6 | 960.0 | 462.2 | 74.3 | 0.0 | 1,849 | 154 |
| Riboflavin (mg) | 1.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 2.7 | 0.6 | 0.2 | 0.0 | 7 | 1 |
| Saturated Fat (g) | 0.8 | 68.0 | 26.8 | 0.1 | 0.1 | 0.0 | 0.0 | 22.2 | 18.8 | 38.4 | 5.8 | 0.0 | 181 | 15 |
| Selenium (mcg) | 172.9 | 91.6 | 0.0 | 0.8 | 14.1 | 0.0 | 0.0 | 19.5 | 184.2 | 39.3 | 5.9 | 0.0 | 528 | 44 |
| Serine (g) | 1.7 | 2.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 5.8 | 3.5 | 0.8 | 0.0 | 16 | 1 |
| Sodium (mg) | 16.4 | 3,778.4 | 103.1 | 6.4 | 0.8 | 1,162.7 | 0.1 | 478.2 | 852.0 | 414.7 | 509.2 | 4.3 | 7,326 | 611 |
| Starch (g) | 170.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 171 | 14 |
| Sucrose (g) | 1.3 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 3 | 0 |
| Sugar (g) | 7.3 | 0.0 | 0.0 | 6.8 | 0.1 | 0.0 | 0.0 | n/a | 2.2 | 2.9 | 0.3 | 0.1 | 20 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.4 | 1.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 1.3 | 2.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 3.3 | 2.2 | 0.5 | 0.0 | 11 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.3 | 0.8 | 0.1 | 0.1 | 9 | 1 |
| Tocopherol, beta (mg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 2.4 | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 3.0 | 0.1 | n/a | 0.0 | 6 | 1 |
| Total Fat (g) | 4.1 | 204.3 | 68.4 | 0.2 | 0.4 | 0.0 | 0.0 | 35.7 | 57.1 | 60.0 | 9.5 | 0.1 | 440 | 37 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1.0 | 0.9 | 0.2 | 0.0 | 4 | 0 |
| Tyrosine (g) | 0.7 | 1.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 3.0 | 3.7 | 0.8 | 0.0 | 11 | 1 |
| Valine (g) | 1.6 | 2.8 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 2.1 | 5.1 | 4.6 | 0.8 | 0.0 | 17 | 1 |
| Vitamin A, IU (IU) | 0.0 | 167.8 | 0.0 | 3.2 | 0.0 | 0.0 | 3.1 | 1,346.9 | 3,240.0 | 1,792.8 | 288.0 | 640.2 | 7,482 | 624 |
| Vitamin A, RAE (mcg) | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 322.1 | 960.0 | 475.2 | 76.3 | 32.0 | 1,916 | 160 |
| Vitamin B-12 (mcg) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 5.3 | 7.2 | 0.8 | 0.0 | 20 | 2 |
| Vitamin B-6 (mg) | 0.4 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 10.1 | 37 | 3 |
| Vitamin D (IU) | 0.0 | 285.8 | 69.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 492.0 | 43.2 | 7.0 | 0.0 | 897 | 75 |
| Water (g) | 27.1 | 182.3 | 0.0 | 142.6 | 5.0 | 0.0 | 0.1 | 855.9 | 456.9 | 80.2 | 6.9 | 6.7 | 1,764 | 147 |
| Zinc (mg) | 3.9 | 5.3 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 3.7 | 7.7 | 9.4 | 1.3 | 0.1 | 32 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.