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    Nutritional Facts: Sunset Orzo With Spanish Shrimp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    salt
    1/2 lb (228g)
    orzo pasta
    2 pinches (0g)
    saffron threads
    1 cup (244g)
    chicken broth
    3 tablespoons (41g)
    extra virgin olive oil
    1/3 lb (71g)
    spanish chorizo
    1 (110g)
    onions
    1 small (74g)
    red bell peppers
    2 (6g)
    garlic cloves
    1 teaspoon (2g)
    ground turmeric
    1/3 cup (48g)
    green peas
    1 lb (455g)
    medium shrimp
    1/4 cup (15g)
    flat leaf parsley
    1 teaspoon (2g)
    sweet paprika
    1/2 (29g)
    lemons
    Total 1 serving
    Alanine n/a 1.0 n/a n/a 0.0 1.1 0.0 0.0 0.0 n/a 0.1 3.8 0.0 0.0 n/a 6 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.1 n/a n/a 0.0 1.2 0.1 0.0 0.0 n/a 0.2 6.1 0.0 0.0 n/a 9 2
    Ash n/a 2.0 0.0 2.5 0.0 2.8 0.4 0.3 0.1 0.1 0.4 8.5 0.3 0.2 0.1 18 4
    Aspartic acid n/a 1.4 n/a n/a 0.0 1.6 0.1 0.2 0.0 n/a 0.2 6.9 0.0 0.1 n/a 11 3
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 47.9 0.1 9.8 0.4 5.7 25.3 5.2 10.9 4.0 12.1 245.6 20.7 5.3 7.5 400 100
    Calories n/a 845.9 0.3 39.0 358.0 325.3 44.0 22.9 8.9 7.8 39.1 322.9 5.4 6.5 8.4 2,034 509
    Calories (kj) n/a 3,540.8 1.1 163.5 1,498.1 1,361.3 182.6 95.5 37.4 32.6 163.7 1,350.6 22.7 27.2 35.1 8,512 2,128
    Carbohydrates n/a 170.2 0.1 0.9 0.0 1.3 10.3 4.5 2.0 1.4 7.0 4.1 0.9 1.2 2.7 207 52
    Cholesterol n/a 0.0 0.0 0.0 0.0 62.9 0.0 0.0 0.0 0.0 0.0 573.0 0.0 0.0 0.0 636 159
    Copper n/a 0.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 2 0
    Cystine n/a 0.6 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 n/a 2 0
    Dietary Fiber n/a 7.3 0.0 0.0 0.0 0.0 1.9 1.6 0.1 0.5 2.5 0.0 0.5 0.8 0.8 16 4
    Folate n/a 540.4 0.1 4.9 0.0 1.4 20.9 34.0 0.2 0.9 31.4 86.4 22.8 1.1 3.2 748 187
    Folate, DFE n/a 891.5 0.1 4.9 0.0 1.4 20.9 34.0 0.2 0.9 31.4 86.4 22.8 1.1 3.2 1,099 275
    Folate, food n/a 41.0 0.1 4.9 0.0 1.4 20.9 34.0 0.2 0.9 31.4 86.4 22.8 1.1 3.2 248 62
    Folic acid n/a 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 125
    Fructose n/a 0.3 n/a n/a n/a n/a 1.4 1.7 n/a 0.0 0.2 0.0 n/a 0.2 n/a 4 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.3 n/a n/a n/a n/a 2.2 1.4 n/a 0.0 0.1 0.0 n/a 0.1 n/a 4 1
    Glutamic acid n/a 10.5 n/a n/a 0.0 2.5 0.3 0.2 0.0 n/a 0.4 10.9 0.0 0.1 n/a 25 6
    Glycine n/a 1.0 n/a n/a 0.0 1.2 0.0 0.0 0.0 n/a 0.1 3.6 0.0 0.0 n/a 6 2
    Histidine n/a 0.7 n/a n/a 0.0 0.5 0.0 0.0 0.0 n/a 0.1 1.4 0.0 0.0 n/a 3 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 7.5 0.0 0.5 0.2 1.1 0.2 0.3 0.1 0.9 0.7 1.0 0.9 0.5 0.2 14 4
    Isoleucine n/a 1.2 n/a n/a 0.0 1.6 0.0 0.0 0.0 n/a 0.1 2.9 0.0 0.0 n/a 6 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 2.3 n/a n/a 0.0 1.2 0.0 0.0 0.0 n/a 0.2 5.3 0.0 0.0 n/a 9 2
    Lysine n/a 0.7 n/a n/a 0.0 1.7 0.0 0.0 0.0 n/a 0.2 5.9 0.0 0.0 n/a 9 2
    Magnesium n/a 120.8 0.2 2.4 0.0 12.9 11.0 8.9 1.5 4.2 15.9 100.0 7.5 4.1 2.3 292 73
    Maltose n/a 4.5 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 5 1
    Manganese n/a 2.1 0.0 0.2 0.0 0.0 0.1 0.1 0.1 0.2 0.2 0.1 0.0 0.0 0.0 3 1
    Methionine n/a 0.3 n/a n/a 0.0 0.3 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 n/a 3 1
    Monounsaturated Fat n/a 0.4 0.0 0.6 29.5 13.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 44 11
    Niacin n/a 16.4 0.0 3.3 0.0 3.7 0.1 0.7 0.0 0.1 1.0 8.1 0.2 0.2 0.0 34 8
    Pantothenic acid n/a 1.0 n/a 0.0 0.0 0.8 0.1 0.2 0.0 n/a 0.1 1.4 0.1 0.1 0.1 4 1
    Phenylalanine n/a 1.5 n/a n/a 0.0 0.8 0.0 0.0 0.0 n/a 0.1 2.7 0.0 0.0 n/a 5 1
    Phosphorus n/a 430.9 0.2 73.2 0.0 107.2 31.9 19.2 9.2 5.9 52.1 1,109.6 8.7 7.2 4.6 1,860 465
    Phytosterols n/a n/a n/a n/a 89.5 0.0 16.5 n/a n/a 1.8 n/a n/a 0.8 4.0 n/a 113 28
    Polyunsaturated Fat n/a 1.3 0.0 0.3 4.3 2.5 0.0 0.1 0.0 0.0 0.1 0.6 0.0 0.2 0.0 9 2
    Potassium n/a 508.4 1.5 209.8 0.4 284.6 160.6 156.1 24.1 55.6 117.8 513.9 83.1 52.4 40.0 2,208 552
    Proline n/a 3.6 n/a n/a 0.0 0.9 0.0 0.0 0.0 n/a 0.1 2.8 0.0 0.1 n/a 8 2
    Protein n/a 29.7 0.0 4.9 0.0 17.2 1.2 0.7 0.4 0.2 2.6 61.9 0.4 0.3 0.3 120 30
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.6 0.0 0.0 0.0 246 61
    Riboflavin n/a 0.9 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.6 0.0 0.4 5.6 10.3 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 18 4
    Selenium n/a 144.1 0.0 0.0 0.0 15.1 0.6 0.1 0.9 0.1 0.9 134.6 0.0 0.1 0.1 297 74
    Serine n/a 1.4 n/a n/a 0.0 0.7 0.0 0.0 0.0 n/a 0.1 2.5 0.0 0.0 n/a 5 1
    Sodium n/a 13.7 0.1 746.6 0.8 883.0 4.4 3.0 1.0 0.8 2.4 2,573.9 8.4 1.6 0.6 4,240 1,060
    Starch n/a 142.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 142 36
    Sucrose n/a 1.1 n/a n/a n/a n/a 1.1 0.0 n/a 0.1 2.4 0.0 n/a 0.0 n/a 5 1
    Sugar n/a 6.1 n/a 0.7 0.0 0.0 4.7 3.1 0.1 0.1 2.7 0.0 0.1 0.2 0.7 19 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 2.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3 1
    Threonine n/a 1.1 n/a n/a 0.0 1.1 0.0 0.0 0.0 n/a 0.1 2.5 0.0 0.0 n/a 5 1
    Tocopherol, alpha n/a 0.3 n/a 0.0 5.8 0.2 0.0 1.2 0.0 0.1 0.1 6.0 0.1 0.7 0.0 14 4
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 2.0 n/a n/a 0.3 n/a 0.0 0.1 n/a 0.0 0.5 0.5 0.1 0.1 n/a 4 1
    Total Fat n/a 3.4 0.0 1.4 40.5 27.4 0.1 0.2 0.0 0.2 0.2 4.6 0.1 0.3 0.1 79 20
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.4 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 n/a 1 0
    Tyrosine n/a 0.6 n/a n/a 0.0 0.5 0.0 0.0 0.0 n/a 0.1 2.3 0.0 0.0 n/a 4 1
    Valine n/a 1.3 n/a n/a 0.0 0.7 0.0 0.0 0.0 n/a 0.1 2.9 0.0 0.0 n/a 5 1
    Vitamin A, IU n/a 0.0 0.5 0.0 0.0 0.0 2.2 2,316.9 0.5 0.0 369.4 818.5 1,263.6 1,132.8 6.4 5,911 1,478
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 116.2 0.0 0.0 18.3 245.6 63.2 56.6 0.3 500 125
    Vitamin B-12 n/a 0.0 0.0 0.2 0.0 1.4 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 7 2
    Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0.4 0.1 0.2 0.1 0.0 0.1 0.7 0.0 0.0 0.0 2 1
    Vitamin C n/a 0.0 0.1 0.0 0.0 0.0 8.1 94.5 1.9 0.6 19.3 0.0 20.0 0.0 15.4 160 40
    Vitamin D n/a 0.0 0.0 0.0 0.0 43.6 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 53 13
    Water n/a 22.6 0.0 234.1 0.0 22.8 98.0 68.2 3.5 0.2 38.1 377.5 13.2 0.3 25.8 904 226
    Zinc n/a 3.2 0.0 0.2 0.0 2.4 0.2 0.2 0.1 0.1 0.6 4.4 0.2 0.1 0.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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