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Nutritional Facts: Bacon Wrapped, Cheese Stuffed Chicken! Yum Yum

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (236g)
boneless skinless chicken breasts
1 1/2 cups (170g)
cheese
1/2 tablespoon (3g)
black pepper
12 slices (96g)
bacon
12 (0g)
toothpicks
Total 1 serving
Alanine (g) 2.9 0.8 0.0 0.7 n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 3.4 1.4 0.0 0.7 n/a 6 1
Ash (g) 2.7 7.5 0.2 2.4 n/a 13 3
Aspartic acid (g) 4.7 2.0 0.0 1.0 n/a 8 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 11.8 842.4 15.3 5.8 n/a 875 219
Calories 269.0 561.0 8.7 439.7 n/a 1,278 320
Calories (kj) 1,125.7 2,349.3 36.2 1,841.3 n/a 5,352 1,338
Carbohydrates (g) 0.0 14.1 2.2 0.6 n/a 17 4
Cholesterol (mg) 151.0 108.5 0.0 65.3 n/a 325 81
Copper (mg) 0.1 0.1 0.0 0.1 n/a 0 0
Cystine (g) 0.5 0.2 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 n/a 1 0
Folate (mcg) 9.4 8.5 0.6 1.9 n/a 20 5
Folate, DFE (mcg) 9.4 8.5 0.6 1.9 n/a 20 5
Folate, food (mcg) 9.4 8.5 0.6 1.9 n/a 20 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 7.4 6.9 0.0 1.6 n/a 16 4
Glycine (g) 2.2 0.5 0.0 0.8 n/a 4 1
Histidine (g) 1.9 1.4 0.0 0.4 n/a 4 1
Hydroxyproline n/a n/a 0.0 0.2 n/a 0 0
Iron (mg) 0.9 1.4 0.3 0.5 n/a 3 1
Isoleucine (g) 2.5 1.5 0.0 0.5 n/a 5 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.1 2.9 0.0 0.9 n/a 8 2
Lysine (g) 4.8 3.3 0.0 0.9 n/a 9 2
Magnesium (mg) 61.4 50.9 5.9 11.5 n/a 130 32
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.4 0.0 n/a 1 0
Methionine (g) 1.3 0.9 0.0 0.2 n/a 2 1
Monounsaturated Fat (g) 1.8 12.1 0.0 19.2 n/a 33 8
Niacin (mg) 24.6 0.1 0.0 3.7 n/a 28 7
Pantothenic acid (mg) 3.4 1.7 0.0 0.5 n/a 6 1
Phenylalanine (g) 2.0 1.7 0.0 0.4 n/a 4 1
Phosphorus (mg) 495.6 678.0 5.5 180.5 n/a 1,360 340
Phytosterols n/a n/a 3.2 n/a n/a 3 1
Polyunsaturated Fat (g) 0.9 1.2 0.0 4.6 n/a 7 2
Potassium (mg) 873.2 615.3 45.9 199.7 n/a 1,734 434
Proline (g) 1.6 3.4 0.0 0.6 n/a 6 1
Protein (g) 50.1 33.3 0.4 11.1 n/a 95 24
Retinol (mcg) 21.2 250.9 0.0 10.6 n/a 283 71
Riboflavin (mg) 0.2 0.8 0.0 0.1 n/a 1 0
Saturated Fat (g) 1.3 26.0 0.0 14.4 n/a 42 10
Selenium (mcg) 75.5 27.5 0.2 19.4 n/a 123 31
Serine (g) 1.9 1.6 0.0 0.4 n/a 4 1
Sodium (mg) 273.8 1,637.4 0.7 799.7 n/a 2,712 678
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.3 n/a 0 0
Threonine (g) 2.2 1.1 0.0 0.4 n/a 4 1
Tocopherol, alpha (mg) 0.4 n/a 0.0 0.3 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.2 0.1 n/a 0 0
Total Fat (g) 6.1 41.5 0.1 43.2 n/a 91 23
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.6 0.5 0.0 0.1 n/a 1 0
Tyrosine (g) 1.8 1.8 0.0 0.3 n/a 4 1
Valine (g) 2.6 2.0 0.0 0.6 n/a 5 1
Vitamin A, IU (IU) 70.8 1,195.0 18.9 35.5 n/a 1,320 330
Vitamin A, RAE (mcg) 21.2 269.5 0.9 10.6 n/a 302 76
Vitamin B-12 (mcg) 0.5 2.2 0.0 0.7 n/a 3 1
Vitamin B-6 (mg) 1.8 0.2 0.0 0.2 n/a 2 1
Vitamin C (mg) 2.8 0.0 0.0 0.0 n/a 3 1
Vitamin D (IU) 11.8 n/a 0.0 60.5 n/a 72 18
Water (g) 178.9 73.1 0.4 38.6 n/a 291 73
Zinc (mg) 1.4 5.1 0.0 1.1 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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