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Nutritional Facts: Strawberry Cheesecake Brownie Bars Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
8 tablespoons (114g)
butter
1 (50g)
eggs
21 1/4 ounces (638g)
brownie mix
20 ounces (568g)
cream cheese
1/2 cup (100g)
sugar
1 teaspoon (4g)
pure vanilla extract
3 large (150g)
eggs
3/4 cup (108g)
strawberries
6 ounces (170g)
strawberry gelatin
3/4 cup (178g)
boiling water
3/4 cup (108g)
strawberries
Total 1 serving
Alanine (g) 0.2 0.0 0.4 1.0 1.0 n/a n/a 1.1 0.0 1.4 n/a 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.3 0.0 0.4 1.5 1.3 n/a n/a 1.2 0.0 1.1 n/a 0.0 6 0
Ash (g) 1.5 2.4 0.5 8.3 7.5 0.0 0.0 1.6 0.4 1.2 0.2 0.4 24 1
Aspartic acid (g) 0.6 0.1 0.7 1.9 2.9 n/a n/a 2.0 0.2 0.9 n/a 0.2 9 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 27.3 28.0 121.3 556.6 1.0 0.5 84.0 17.3 5.1 5.3 17.3 975 41
Calories 388.5 814.5 71.5 2,769.8 1,942.6 387.0 12.1 214.5 34.6 647.6 0.0 34.6 7,317 305
Calories (kj) 1,625.6 3,406.9 299.5 11,589.8 8,128.1 1,618.0 50.6 898.5 146.9 2,709.5 0.0 146.9 30,620 1,276
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.6 0.1 0.4 488.9 23.1 100.0 0.5 1.1 8.3 153.8 0.0 8.3 789 33
Cholesterol (mg) 125.0 244.2 186.0 0.0 624.8 0.0 0.0 558.0 0.0 0.0 0.0 0.0 1,738 72
Copper (mg) 0.0 0.0 0.0 1.8 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.1 2 0
Cystine (g) 0.0 0.0 0.1 0.5 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2.2 4 0
Folate (mcg) 12.5 3.4 23.5 223.4 62.5 0.0 0.0 70.5 25.9 5.1 0.0 25.9 453 19
Folate, DFE (mcg) 12.5 3.4 23.5 338.2 62.5 0.0 0.0 70.5 25.9 5.1 0.0 25.9 568 24
Folate, food (mcg) 12.5 3.4 23.5 57.4 62.5 0.0 0.0 70.5 25.9 5.1 0.0 25.9 287 12
Folic acid (mcg) 0.0 0.0 0.0 165.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166 7
Fructose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2.6 n/a n/a 2.6 5 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.6 2.1 n/a n/a 2.1 5 0
Glutamic acid (g) 1.5 0.2 0.8 6.1 7.4 n/a n/a 2.5 0.1 1.5 n/a 0.1 20 1
Glycine (g) 0.2 0.0 0.2 1.0 0.8 n/a n/a 0.6 0.0 3.3 n/a 0.0 6 0
Histidine (g) 0.2 0.0 0.2 0.5 1.0 n/a n/a 0.5 0.0 0.1 n/a 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 0.9 12.7 2.2 0.1 0.0 2.6 0.4 0.2 0.0 0.4 20 1
Isoleucine (g) 0.4 0.1 0.3 1.0 1.8 n/a n/a 1.0 0.0 0.2 n/a 0.0 5 0
Lactose (g) 3.6 n/a 0.0 n/a 18.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 22 1
Leucine (g) 0.7 0.1 0.5 1.7 3.7 n/a n/a 1.6 0.0 0.4 n/a 0.0 9 0
Lysine (g) 0.6 0.1 0.5 1.1 3.2 n/a n/a 1.4 0.0 0.6 n/a 0.0 7 0
Magnesium (mg) 10.2 2.3 6.0 255.3 51.1 0.0 0.5 18.0 14.0 3.4 1.8 14.0 377 16
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 2.2 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.4 3 0
Methionine (g) 0.2 0.0 0.2 0.4 1.1 n/a n/a 0.6 0.0 0.1 n/a 0.0 3 0
Monounsaturated Fat (g) 9.8 23.9 1.8 32.9 49.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 123 5
Niacin (mg) 0.2 0.0 0.0 12.0 0.8 0.0 0.0 0.1 0.4 0.0 0.0 0.4 14 1
Pantothenic acid (mg) 0.6 0.1 0.8 0.8 3.2 0.0 0.0 2.3 0.1 0.0 0.0 0.1 8 0
Phenylalanine (g) 0.3 0.0 0.3 1.2 1.7 n/a n/a 1.0 0.0 0.3 n/a 0.0 5 0
Phosphorus (mg) 120.4 27.3 99.0 523.3 602.1 0.0 0.3 297.0 25.9 239.7 0.0 25.9 1,961 82
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a 13.0 26 1
Polyunsaturated Fat (g) 1.6 3.5 1.0 40.7 8.2 0.0 0.0 2.9 0.2 0.0 0.0 0.2 58 2
Potassium (mg) 156.8 27.3 69.0 1,397.7 783.8 2.0 6.2 207.0 165.2 11.9 1.8 165.2 2,994 125
Proline (g) 0.8 0.1 0.3 1.9 3.8 n/a n/a 0.8 0.0 2.1 n/a 0.0 10 0
Protein (g) 6.7 1.0 6.3 25.5 33.7 0.0 0.0 18.8 0.7 13.3 0.0 0.7 107 4
Retinol (mcg) 407.8 762.3 80.0 0.0 2,039.1 0.0 0.0 240.0 0.0 0.0 0.0 0.0 3,529 147
Riboflavin (mg) 0.1 0.0 0.2 1.0 0.7 0.0 0.0 0.7 0.0 0.1 0.0 0.0 3 0
Saturated Fat (g) 21.9 58.4 1.6 16.1 109.6 0.0 0.0 4.7 0.0 0.0 0.0 0.0 212 9
Selenium (mcg) 2.7 1.1 15.4 16.6 13.6 0.6 0.0 46.1 0.4 11.4 0.0 0.4 108 5
Serine (g) 0.4 0.1 0.5 1.2 2.1 n/a n/a 1.5 0.0 0.5 n/a 0.0 6 0
Sodium (mg) 364.7 811.1 71.0 1,933.8 1,823.3 1.0 0.4 213.0 1.1 792.1 5.3 1.1 6,018 251
Starch (g) 0.4 n/a n/a n/a 2.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 99.8 n/a 0.0 0.5 n/a n/a 0.5 101 4
Sugar (g) 3.6 0.1 0.2 n/a 18.2 99.8 0.5 0.6 5.3 146.3 0.0 5.3 280 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.3 0.9 1.3 n/a n/a 0.8 0.0 0.3 n/a 0.0 4 0
Tocopherol, alpha (mg) 0.3 2.6 0.5 n/a 1.6 0.0 0.0 1.6 0.3 0.0 0.0 0.3 7 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.3 n/a 0.2 n/a n/a 0.8 0.1 n/a n/a 0.1 1 0
Total Fat (g) 38.9 92.1 4.8 95.1 194.5 0.0 0.0 14.3 0.3 0.0 0.0 0.3 440 18
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.0 0.1 0.4 0.4 n/a n/a 0.3 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.3 0.0 0.2 0.8 1.7 n/a n/a 0.7 0.0 0.1 n/a 0.0 4 0
Valine (g) 0.4 0.1 0.4 1.3 2.2 n/a n/a 1.3 0.0 0.4 n/a 0.0 6 0
Vitamin A, IU (IU) 1,525.6 2,838.9 270.0 70.2 7,628.2 0.0 0.0 810.0 13.0 0.0 0.0 13.0 13,169 549
Vitamin A, RAE (mcg) 415.8 777.0 80.0 6.4 2,078.9 0.0 0.0 240.0 1.1 0.0 0.0 1.1 3,600 150
Vitamin B-12 (mcg) 0.3 0.2 0.4 0.0 1.4 0.0 0.0 1.3 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.4 0.2 0.0 0.0 0.3 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 63.5 0.0 0.0 63.5 129 5
Vitamin D (IU) 28.4 68.2 41.0 n/a 142.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 403 17
Water (g) 61.8 18.0 38.1 17.9 309.2 0.0 2.2 114.2 98.2 1.7 177.6 98.2 937 39
Zinc (mg) 0.6 0.1 0.6 4.1 2.9 0.0 0.0 1.9 0.2 0.0 0.0 0.2 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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