Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (114g) cream cheese |
8 tablespoons (114g) butter |
1 (50g) eggs |
21 1/4 ounces (638g) brownie mix |
20 ounces (568g) cream cheese |
1/2 cup (100g) sugar |
1 teaspoon (4g) pure vanilla extract |
3 large (150g) eggs |
3/4 cup (108g) strawberries |
6 ounces (170g) strawberry gelatin |
3/4 cup (178g) boiling water |
3/4 cup (108g) strawberries |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.4 | 1.0 | 1.0 | n/a | n/a | 1.1 | 0.0 | 1.4 | n/a | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.3 | 0.0 | 0.4 | 1.5 | 1.3 | n/a | n/a | 1.2 | 0.0 | 1.1 | n/a | 0.0 | 6 | 0 |
| Ash (g) | 1.5 | 2.4 | 0.5 | 8.3 | 7.5 | 0.0 | 0.0 | 1.6 | 0.4 | 1.2 | 0.2 | 0.4 | 24 | 1 |
| Aspartic acid (g) | 0.6 | 0.1 | 0.7 | 1.9 | 2.9 | n/a | n/a | 2.0 | 0.2 | 0.9 | n/a | 0.2 | 9 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 111.3 | 27.3 | 28.0 | 121.3 | 556.6 | 1.0 | 0.5 | 84.0 | 17.3 | 5.1 | 5.3 | 17.3 | 975 | 41 |
| Calories | 388.5 | 814.5 | 71.5 | 2,769.8 | 1,942.6 | 387.0 | 12.1 | 214.5 | 34.6 | 647.6 | 0.0 | 34.6 | 7,317 | 305 |
| Calories (kj) | 1,625.6 | 3,406.9 | 299.5 | 11,589.8 | 8,128.1 | 1,618.0 | 50.6 | 898.5 | 146.9 | 2,709.5 | 0.0 | 146.9 | 30,620 | 1,276 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 4.6 | 0.1 | 0.4 | 488.9 | 23.1 | 100.0 | 0.5 | 1.1 | 8.3 | 153.8 | 0.0 | 8.3 | 789 | 33 |
| Cholesterol (mg) | 125.0 | 244.2 | 186.0 | 0.0 | 624.8 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,738 | 72 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 2.2 | 4 | 0 |
| Folate (mcg) | 12.5 | 3.4 | 23.5 | 223.4 | 62.5 | 0.0 | 0.0 | 70.5 | 25.9 | 5.1 | 0.0 | 25.9 | 453 | 19 |
| Folate, DFE (mcg) | 12.5 | 3.4 | 23.5 | 338.2 | 62.5 | 0.0 | 0.0 | 70.5 | 25.9 | 5.1 | 0.0 | 25.9 | 568 | 24 |
| Folate, food (mcg) | 12.5 | 3.4 | 23.5 | 57.4 | 62.5 | 0.0 | 0.0 | 70.5 | 25.9 | 5.1 | 0.0 | 25.9 | 287 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 165.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166 | 7 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.6 | n/a | n/a | 2.6 | 5 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.6 | 2.1 | n/a | n/a | 2.1 | 5 | 0 |
| Glutamic acid (g) | 1.5 | 0.2 | 0.8 | 6.1 | 7.4 | n/a | n/a | 2.5 | 0.1 | 1.5 | n/a | 0.1 | 20 | 1 |
| Glycine (g) | 0.2 | 0.0 | 0.2 | 1.0 | 0.8 | n/a | n/a | 0.6 | 0.0 | 3.3 | n/a | 0.0 | 6 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.2 | 0.5 | 1.0 | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.0 | 0.9 | 12.7 | 2.2 | 0.1 | 0.0 | 2.6 | 0.4 | 0.2 | 0.0 | 0.4 | 20 | 1 |
| Isoleucine (g) | 0.4 | 0.1 | 0.3 | 1.0 | 1.8 | n/a | n/a | 1.0 | 0.0 | 0.2 | n/a | 0.0 | 5 | 0 |
| Lactose (g) | 3.6 | n/a | 0.0 | n/a | 18.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 22 | 1 |
| Leucine (g) | 0.7 | 0.1 | 0.5 | 1.7 | 3.7 | n/a | n/a | 1.6 | 0.0 | 0.4 | n/a | 0.0 | 9 | 0 |
| Lysine (g) | 0.6 | 0.1 | 0.5 | 1.1 | 3.2 | n/a | n/a | 1.4 | 0.0 | 0.6 | n/a | 0.0 | 7 | 0 |
| Magnesium (mg) | 10.2 | 2.3 | 6.0 | 255.3 | 51.1 | 0.0 | 0.5 | 18.0 | 14.0 | 3.4 | 1.8 | 14.0 | 377 | 16 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.2 | 0.4 | 1.1 | n/a | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 9.8 | 23.9 | 1.8 | 32.9 | 49.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 5 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 12.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 14 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.8 | 0.8 | 3.2 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.1 | 8 | 0 |
| Phenylalanine (g) | 0.3 | 0.0 | 0.3 | 1.2 | 1.7 | n/a | n/a | 1.0 | 0.0 | 0.3 | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 120.4 | 27.3 | 99.0 | 523.3 | 602.1 | 0.0 | 0.3 | 297.0 | 25.9 | 239.7 | 0.0 | 25.9 | 1,961 | 82 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.0 | n/a | n/a | 13.0 | 26 | 1 |
| Polyunsaturated Fat (g) | 1.6 | 3.5 | 1.0 | 40.7 | 8.2 | 0.0 | 0.0 | 2.9 | 0.2 | 0.0 | 0.0 | 0.2 | 58 | 2 |
| Potassium (mg) | 156.8 | 27.3 | 69.0 | 1,397.7 | 783.8 | 2.0 | 6.2 | 207.0 | 165.2 | 11.9 | 1.8 | 165.2 | 2,994 | 125 |
| Proline (g) | 0.8 | 0.1 | 0.3 | 1.9 | 3.8 | n/a | n/a | 0.8 | 0.0 | 2.1 | n/a | 0.0 | 10 | 0 |
| Protein (g) | 6.7 | 1.0 | 6.3 | 25.5 | 33.7 | 0.0 | 0.0 | 18.8 | 0.7 | 13.3 | 0.0 | 0.7 | 107 | 4 |
| Retinol (mcg) | 407.8 | 762.3 | 80.0 | 0.0 | 2,039.1 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,529 | 147 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 1.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 21.9 | 58.4 | 1.6 | 16.1 | 109.6 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 212 | 9 |
| Selenium (mcg) | 2.7 | 1.1 | 15.4 | 16.6 | 13.6 | 0.6 | 0.0 | 46.1 | 0.4 | 11.4 | 0.0 | 0.4 | 108 | 5 |
| Serine (g) | 0.4 | 0.1 | 0.5 | 1.2 | 2.1 | n/a | n/a | 1.5 | 0.0 | 0.5 | n/a | 0.0 | 6 | 0 |
| Sodium (mg) | 364.7 | 811.1 | 71.0 | 1,933.8 | 1,823.3 | 1.0 | 0.4 | 213.0 | 1.1 | 792.1 | 5.3 | 1.1 | 6,018 | 251 |
| Starch (g) | 0.4 | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 99.8 | n/a | 0.0 | 0.5 | n/a | n/a | 0.5 | 101 | 4 |
| Sugar (g) | 3.6 | 0.1 | 0.2 | n/a | 18.2 | 99.8 | 0.5 | 0.6 | 5.3 | 146.3 | 0.0 | 5.3 | 280 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.3 | 0.9 | 1.3 | n/a | n/a | 0.8 | 0.0 | 0.3 | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 2.6 | 0.5 | n/a | 1.6 | 0.0 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.3 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.3 | n/a | 0.2 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 38.9 | 92.1 | 4.8 | 95.1 | 194.5 | 0.0 | 0.0 | 14.3 | 0.3 | 0.0 | 0.0 | 0.3 | 440 | 18 |
| Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.2 | 0.8 | 1.7 | n/a | n/a | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 4 | 0 |
| Valine (g) | 0.4 | 0.1 | 0.4 | 1.3 | 2.2 | n/a | n/a | 1.3 | 0.0 | 0.4 | n/a | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 1,525.6 | 2,838.9 | 270.0 | 70.2 | 7,628.2 | 0.0 | 0.0 | 810.0 | 13.0 | 0.0 | 0.0 | 13.0 | 13,169 | 549 |
| Vitamin A, RAE (mcg) | 415.8 | 777.0 | 80.0 | 6.4 | 2,078.9 | 0.0 | 0.0 | 240.0 | 1.1 | 0.0 | 0.0 | 1.1 | 3,600 | 150 |
| Vitamin B-12 (mcg) | 0.3 | 0.2 | 0.4 | 0.0 | 1.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 63.5 | 0.0 | 0.0 | 63.5 | 129 | 5 |
| Vitamin D (IU) | 28.4 | 68.2 | 41.0 | n/a | 142.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 403 | 17 |
| Water (g) | 61.8 | 18.0 | 38.1 | 17.9 | 309.2 | 0.0 | 2.2 | 114.2 | 98.2 | 1.7 | 177.6 | 98.2 | 937 | 39 |
| Zinc (mg) | 0.6 | 0.1 | 0.6 | 4.1 | 2.9 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.2 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.