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    Nutritional Facts: Barbecued Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    5 ounces (142g)
    evaporated milk
    1 cup (81g)
    quick-cooking oats
    1/2 cup (80g)
    onions
    1 teaspoon (6g)
    salt
    1 teaspoon (3g)
    chili powder
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (1g)
    pepper
    1 1/2 lbs (680g)
    ground beef
    1 cup (240g)
    ketchup
    3/4 cup (165g)
    brown sugar
    1/4 cup (40g)
    onions
    1/2 teaspoon (3g)
    liquid smoke
    1/4 teaspoon (1g)
    garlic powder
    Total 1 serving
    Alanine (g) 0.4 0.3 0.5 0.0 0.0 0.0 0.0 0.0 7.9 0.2 n/a 0.0 n/a 0.0 9 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 0.4 0.7 0.1 0.0 0.0 0.0 0.0 8.2 0.1 n/a 0.0 n/a 0.0 10 1
    Ash (g) 0.5 2.2 1.4 0.3 6.0 0.3 0.0 0.0 6.2 8.8 0.7 0.1 n/a 0.0 27 3
    Aspartic acid (g) 0.7 0.7 1.0 0.1 0.0 0.0 0.0 0.0 11.4 0.8 n/a 0.0 n/a 0.0 15 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 28.0 370.0 42.1 18.4 1.4 8.9 0.6 2.5 102.1 43.2 137.0 9.2 n/a 0.6 764 76
    Calories 71.5 190.0 307.0 32.0 0.0 7.6 2.6 1.4 1,462.8 232.8 627.0 16.0 n/a 2.6 2,953 295
    Calories (kj) 299.5 796.7 1,284.7 132.8 0.0 31.8 10.7 6.0 6,109.9 969.6 2,623.5 66.4 n/a 10.7 12,342 1,234
    Carbohydrates (g) 0.4 14.2 54.8 7.5 0.0 1.3 0.6 0.4 0.0 60.4 161.8 3.7 n/a 0.6 306 31
    Cholesterol (mg) 186.0 41.1 0.0 0.0 0.0 0.0 0.0 0.0 462.7 0.0 0.0 0.0 n/a 0.0 690 69
    Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.1 0.0 n/a 0.0 1 0
    Cystine (g) 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 8.2 1.4 0.0 0.9 0.1 0.1 0.0 0.7 0.0 0.7 n/a 0.1 12 1
    Folate (mcg) 23.5 11.3 25.9 15.2 0.0 0.8 0.4 0.1 40.8 24.0 1.7 7.6 n/a 0.4 152 15
    Folate, DFE (mcg) 23.5 11.3 25.9 15.2 0.0 0.8 0.4 0.1 40.8 24.0 1.7 7.6 n/a 0.4 152 15
    Folate, food (mcg) 23.5 11.3 25.9 15.2 0.0 0.8 0.4 0.1 40.8 24.0 1.7 7.6 n/a 0.4 152 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 1.0 n/a 0.1 0.0 0.0 n/a 22.3 1.8 0.5 n/a 0.0 26 3
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.2 n/a 0.0 1.6 n/a 0.1 0.0 0.0 n/a 28.2 2.2 0.8 n/a 0.0 33 3
    Glutamic acid (g) 0.8 2.0 2.3 0.2 0.0 0.0 0.0 0.0 19.0 2.6 n/a 0.1 n/a 0.0 27 3
    Glycine (g) 0.2 0.2 0.5 0.0 0.0 0.0 0.0 0.0 8.5 0.1 n/a 0.0 n/a 0.0 10 1
    Histidine (g) 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 4.1 0.1 n/a 0.0 n/a 0.0 5 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 2.4 n/a n/a n/a n/a 0.0 2 0
    Iron (mg) 0.9 0.3 3.4 0.2 0.0 0.5 0.0 0.1 14.2 1.2 1.2 0.1 n/a 0.0 22 2
    Isoleucine (g) 0.3 0.6 0.4 0.0 0.0 0.0 0.0 0.0 5.6 0.1 n/a 0.0 n/a 0.0 7 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.5 0.9 0.8 0.0 0.0 0.0 0.0 0.0 9.9 0.2 n/a 0.0 n/a 0.0 12 1
    Lysine (g) 0.5 0.8 0.5 0.0 0.0 0.0 0.0 0.0 10.5 0.2 n/a 0.0 n/a 0.0 12 1
    Magnesium (mg) 6.0 34.0 111.8 8.0 0.1 4.0 0.6 1.0 122.5 45.6 14.9 4.0 n/a 0.6 353 35
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.2 0.0 0.0 n/a 0.0 4 0
    Manganese (mg) 0.0 0.0 2.9 0.1 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.1 n/a 0.0 4 0
    Methionine (g) 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 3.3 0.0 n/a 0.0 n/a 0.0 4 0
    Monounsaturated Fat (g) 1.8 3.3 1.6 0.0 0.0 0.1 0.0 0.0 44.6 0.1 0.0 0.0 n/a 0.0 52 5
    Niacin (mg) 0.0 0.3 0.9 0.1 0.0 0.3 0.0 0.0 31.6 3.4 0.2 0.0 n/a 0.0 37 4
    Pantothenic acid (mg) 0.8 0.9 0.9 0.1 0.0 0.0 0.0 0.0 3.7 0.1 0.2 0.0 n/a 0.0 7 1
    Phenylalanine (g) 0.3 0.5 0.5 0.0 0.0 0.0 0.0 0.0 4.9 0.1 n/a 0.0 n/a 0.0 6 1
    Phosphorus (mg) 99.0 287.8 332.1 23.2 0.0 8.1 3.2 0.9 1,163.5 79.2 6.6 11.6 n/a 3.2 2,018 202
    Phytosterols n/a n/a n/a 12.0 0.0 2.2 0.1 0.5 n/a 16.8 n/a 6.0 n/a 0.1 38 4
    Polyunsaturated Fat (g) 1.0 0.3 1.9 0.0 0.0 0.2 0.0 0.0 2.9 0.3 0.0 0.0 n/a 0.0 7 1
    Potassium (mg) 69.0 429.5 293.2 116.8 0.5 52.7 9.2 7.6 2,007.1 916.8 219.5 58.4 n/a 9.2 4,190 419
    Proline (g) 0.3 0.9 0.4 0.0 0.0 0.0 0.0 0.0 6.4 0.1 n/a 0.0 n/a 0.0 8 1
    Protein (g) 6.3 9.7 10.7 0.9 0.0 0.4 0.1 0.1 126.5 4.2 0.2 0.4 n/a 0.1 159 16
    Retinol (mcg) 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 80 8
    Riboflavin (mg) 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.3 0.0 0.0 n/a 0.0 2 0
    Saturated Fat (g) 1.6 6.5 0.9 0.0 0.0 0.1 0.0 0.0 39.9 0.1 0.0 0.0 n/a 0.0 49 5
    Selenium (mcg) 15.4 3.3 23.4 0.4 0.0 0.6 0.2 0.0 107.5 0.7 2.0 0.2 n/a 0.2 154 15
    Serine (g) 0.5 0.5 0.6 0.0 0.0 0.0 0.0 0.0 5.1 0.2 n/a 0.0 n/a 0.0 7 1
    Sodium (mg) 71.0 150.3 4.9 3.2 2,325.5 44.3 0.5 0.1 449.1 2,673.6 46.2 1.6 n/a 0.5 5,771 577
    Starch n/a n/a 46.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 47 5
    Sucrose (g) 0.0 n/a 0.8 0.8 n/a 0.0 0.0 0.0 n/a 0.0 156.0 0.4 n/a 0.0 158 16
    Sugar (g) 0.2 n/a 0.8 3.4 0.0 0.2 0.0 0.0 0.0 54.6 160.1 1.7 n/a 0.0 221 22
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.3 0.4 0.3 0.0 0.0 0.0 0.0 0.0 4.9 0.2 n/a 0.0 n/a 0.0 6 1
    Tocopherol, alpha (mg) 0.5 n/a 0.3 0.0 0.0 1.0 0.0 0.0 2.5 3.5 0.0 0.0 n/a 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 1 0
    Total Fat (g) 4.8 10.7 5.3 0.1 0.0 0.4 0.0 0.0 102.1 0.7 0.0 0.0 n/a 0.0 124 12
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 6.4 n/a n/a n/a n/a 0.0 6 1
    Tryptophan (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.2 0.5 0.3 0.0 0.0 0.0 0.0 0.0 3.9 0.1 n/a 0.0 n/a 0.0 5 1
    Valine (g) 0.4 0.6 0.6 0.0 0.0 0.0 0.0 0.0 6.2 0.1 n/a 0.0 n/a 0.0 8 1
    Vitamin A, IU (IU) 270.0 562.8 0.0 1.6 0.0 800.6 0.0 3.1 0.0 2,239.2 0.0 0.8 n/a 0.0 3,878 388
    Vitamin A, RAE (mcg) 80.0 n/a 0.0 0.0 0.0 40.0 0.0 0.2 0.0 112.8 0.0 0.0 n/a 0.0 233 23
    Vitamin B-12 (mcg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 14.8 0.0 0.0 0.0 n/a 0.0 15 2
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.1 0.0 0.1 0.0 0.0 2.4 0.4 0.1 0.0 n/a 0.0 3 0
    Vitamin C (mg) 0.0 2.7 0.0 5.9 0.0 0.0 0.0 0.0 0.0 36.2 0.0 3.0 n/a 0.0 48 5
    Vitamin D (IU) 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 27.2 0.0 0.0 0.0 n/a 0.0 68 7
    Water (g) 38.1 105.0 8.8 71.3 0.0 0.3 0.0 0.1 447.2 166.0 2.2 35.6 n/a 0.0 875 87
    Zinc (mg) 0.6 1.1 2.9 0.1 0.0 0.1 0.0 0.0 30.5 0.6 0.0 0.1 n/a 0.0 36 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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