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Nutritional Facts: Barbecued Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
5 ounces (142g)
evaporated milk
1 cup (81g)
quick-cooking oats
1/2 cup (80g)
onions
1 teaspoon (6g)
salt
1 teaspoon (3g)
chili powder
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
pepper
1 1/2 lbs (680g)
ground beef
1 cup (240g)
ketchup
3/4 cup (165g)
brown sugar
1/4 cup (40g)
onions
1/2 teaspoon (3g)
liquid smoke
1/4 teaspoon (1g)
garlic powder
Total 1 serving
Alanine (g) 0.4 0.3 0.5 0.0 0.0 0.0 0.0 0.0 7.9 0.2 n/a 0.0 n/a 0.0 9 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.4 0.7 0.1 0.0 0.0 0.0 0.0 8.2 0.1 n/a 0.0 n/a 0.0 10 1
Ash (g) 0.5 2.2 1.4 0.3 6.0 0.3 0.0 0.0 6.2 8.8 0.7 0.1 n/a 0.0 27 3
Aspartic acid (g) 0.7 0.7 1.0 0.1 0.0 0.0 0.0 0.0 11.4 0.8 n/a 0.0 n/a 0.0 15 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 28.0 370.0 42.1 18.4 1.4 8.9 0.6 2.5 102.1 43.2 137.0 9.2 n/a 0.6 764 76
Calories 71.5 190.0 307.0 32.0 0.0 7.6 2.6 1.4 1,462.8 232.8 627.0 16.0 n/a 2.6 2,953 295
Calories (kj) 299.5 796.7 1,284.7 132.8 0.0 31.8 10.7 6.0 6,109.9 969.6 2,623.5 66.4 n/a 10.7 12,342 1,234
Carbohydrates (g) 0.4 14.2 54.8 7.5 0.0 1.3 0.6 0.4 0.0 60.4 161.8 3.7 n/a 0.6 306 31
Cholesterol (mg) 186.0 41.1 0.0 0.0 0.0 0.0 0.0 0.0 462.7 0.0 0.0 0.0 n/a 0.0 690 69
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.1 0.0 n/a 0.0 1 0
Cystine (g) 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 8.2 1.4 0.0 0.9 0.1 0.1 0.0 0.7 0.0 0.7 n/a 0.1 12 1
Folate (mcg) 23.5 11.3 25.9 15.2 0.0 0.8 0.4 0.1 40.8 24.0 1.7 7.6 n/a 0.4 152 15
Folate, DFE (mcg) 23.5 11.3 25.9 15.2 0.0 0.8 0.4 0.1 40.8 24.0 1.7 7.6 n/a 0.4 152 15
Folate, food (mcg) 23.5 11.3 25.9 15.2 0.0 0.8 0.4 0.1 40.8 24.0 1.7 7.6 n/a 0.4 152 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.0 1.0 n/a 0.1 0.0 0.0 n/a 22.3 1.8 0.5 n/a 0.0 26 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a 0.0 1.6 n/a 0.1 0.0 0.0 n/a 28.2 2.2 0.8 n/a 0.0 33 3
Glutamic acid (g) 0.8 2.0 2.3 0.2 0.0 0.0 0.0 0.0 19.0 2.6 n/a 0.1 n/a 0.0 27 3
Glycine (g) 0.2 0.2 0.5 0.0 0.0 0.0 0.0 0.0 8.5 0.1 n/a 0.0 n/a 0.0 10 1
Histidine (g) 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 4.1 0.1 n/a 0.0 n/a 0.0 5 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 2.4 n/a n/a n/a n/a 0.0 2 0
Iron (mg) 0.9 0.3 3.4 0.2 0.0 0.5 0.0 0.1 14.2 1.2 1.2 0.1 n/a 0.0 22 2
Isoleucine (g) 0.3 0.6 0.4 0.0 0.0 0.0 0.0 0.0 5.6 0.1 n/a 0.0 n/a 0.0 7 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.5 0.9 0.8 0.0 0.0 0.0 0.0 0.0 9.9 0.2 n/a 0.0 n/a 0.0 12 1
Lysine (g) 0.5 0.8 0.5 0.0 0.0 0.0 0.0 0.0 10.5 0.2 n/a 0.0 n/a 0.0 12 1
Magnesium (mg) 6.0 34.0 111.8 8.0 0.1 4.0 0.6 1.0 122.5 45.6 14.9 4.0 n/a 0.6 353 35
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.2 0.0 0.0 n/a 0.0 4 0
Manganese (mg) 0.0 0.0 2.9 0.1 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.1 n/a 0.0 4 0
Methionine (g) 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 3.3 0.0 n/a 0.0 n/a 0.0 4 0
Monounsaturated Fat (g) 1.8 3.3 1.6 0.0 0.0 0.1 0.0 0.0 44.6 0.1 0.0 0.0 n/a 0.0 52 5
Niacin (mg) 0.0 0.3 0.9 0.1 0.0 0.3 0.0 0.0 31.6 3.4 0.2 0.0 n/a 0.0 37 4
Pantothenic acid (mg) 0.8 0.9 0.9 0.1 0.0 0.0 0.0 0.0 3.7 0.1 0.2 0.0 n/a 0.0 7 1
Phenylalanine (g) 0.3 0.5 0.5 0.0 0.0 0.0 0.0 0.0 4.9 0.1 n/a 0.0 n/a 0.0 6 1
Phosphorus (mg) 99.0 287.8 332.1 23.2 0.0 8.1 3.2 0.9 1,163.5 79.2 6.6 11.6 n/a 3.2 2,018 202
Phytosterols n/a n/a n/a 12.0 0.0 2.2 0.1 0.5 n/a 16.8 n/a 6.0 n/a 0.1 38 4
Polyunsaturated Fat (g) 1.0 0.3 1.9 0.0 0.0 0.2 0.0 0.0 2.9 0.3 0.0 0.0 n/a 0.0 7 1
Potassium (mg) 69.0 429.5 293.2 116.8 0.5 52.7 9.2 7.6 2,007.1 916.8 219.5 58.4 n/a 9.2 4,190 419
Proline (g) 0.3 0.9 0.4 0.0 0.0 0.0 0.0 0.0 6.4 0.1 n/a 0.0 n/a 0.0 8 1
Protein (g) 6.3 9.7 10.7 0.9 0.0 0.4 0.1 0.1 126.5 4.2 0.2 0.4 n/a 0.1 159 16
Retinol (mcg) 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 80 8
Riboflavin (mg) 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.3 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 1.6 6.5 0.9 0.0 0.0 0.1 0.0 0.0 39.9 0.1 0.0 0.0 n/a 0.0 49 5
Selenium (mcg) 15.4 3.3 23.4 0.4 0.0 0.6 0.2 0.0 107.5 0.7 2.0 0.2 n/a 0.2 154 15
Serine (g) 0.5 0.5 0.6 0.0 0.0 0.0 0.0 0.0 5.1 0.2 n/a 0.0 n/a 0.0 7 1
Sodium (mg) 71.0 150.3 4.9 3.2 2,325.5 44.3 0.5 0.1 449.1 2,673.6 46.2 1.6 n/a 0.5 5,771 577
Starch n/a n/a 46.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 47 5
Sucrose (g) 0.0 n/a 0.8 0.8 n/a 0.0 0.0 0.0 n/a 0.0 156.0 0.4 n/a 0.0 158 16
Sugar (g) 0.2 n/a 0.8 3.4 0.0 0.2 0.0 0.0 0.0 54.6 160.1 1.7 n/a 0.0 221 22
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.3 0.4 0.3 0.0 0.0 0.0 0.0 0.0 4.9 0.2 n/a 0.0 n/a 0.0 6 1
Tocopherol, alpha (mg) 0.5 n/a 0.3 0.0 0.0 1.0 0.0 0.0 2.5 3.5 0.0 0.0 n/a 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 1 0
Total Fat (g) 4.8 10.7 5.3 0.1 0.0 0.4 0.0 0.0 102.1 0.7 0.0 0.0 n/a 0.0 124 12
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 6.4 n/a n/a n/a n/a 0.0 6 1
Tryptophan (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.2 0.5 0.3 0.0 0.0 0.0 0.0 0.0 3.9 0.1 n/a 0.0 n/a 0.0 5 1
Valine (g) 0.4 0.6 0.6 0.0 0.0 0.0 0.0 0.0 6.2 0.1 n/a 0.0 n/a 0.0 8 1
Vitamin A, IU (IU) 270.0 562.8 0.0 1.6 0.0 800.6 0.0 3.1 0.0 2,239.2 0.0 0.8 n/a 0.0 3,878 388
Vitamin A, RAE (mcg) 80.0 n/a 0.0 0.0 0.0 40.0 0.0 0.2 0.0 112.8 0.0 0.0 n/a 0.0 233 23
Vitamin B-12 (mcg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 14.8 0.0 0.0 0.0 n/a 0.0 15 2
Vitamin B-6 (mg) 0.1 0.1 0.1 0.1 0.0 0.1 0.0 0.0 2.4 0.4 0.1 0.0 n/a 0.0 3 0
Vitamin C (mg) 0.0 2.7 0.0 5.9 0.0 0.0 0.0 0.0 0.0 36.2 0.0 3.0 n/a 0.0 48 5
Vitamin D (IU) 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 27.2 0.0 0.0 0.0 n/a 0.0 68 7
Water (g) 38.1 105.0 8.8 71.3 0.0 0.3 0.0 0.1 447.2 166.0 2.2 35.6 n/a 0.0 875 87
Zinc (mg) 0.6 1.1 2.9 0.1 0.0 0.1 0.0 0.0 30.5 0.6 0.0 0.1 n/a 0.0 36 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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