You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Corn Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (976g)
chicken broth
2 cups (474g)
water
2 pieces (0g)
boneless skinless chicken breasts
10 ounces (283g)
white corn
10 ounces (284g)
corn
14 ounces (397g)
cream-style corn
1 cup (125g)
flour
1 (50g)
eggs
1/4 cup (59g)
water
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a n/a n/a 0.8 0.9 0.6 0.4 0.4 n/a n/a 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.4 0.4 0.3 0.5 0.4 n/a n/a 2 0
Ash (g) 10.0 0.5 n/a 1.8 2.0 3.9 0.6 0.5 0.1 n/a 19 5
Aspartic acid n/a n/a n/a 0.7 0.7 0.5 0.5 0.7 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 39.0 14.2 n/a 5.7 8.5 11.9 18.8 28.0 1.8 n/a 128 32
Calories 156.2 0.0 n/a 243.8 272.2 286.0 455.0 71.5 0.0 n/a 1,485 371
Calories (kj) 653.9 0.0 n/a 1,014.9 1,136.9 1,195.7 1,903.8 299.5 0.0 n/a 6,205 1,551
Carbohydrates (g) 3.7 0.0 n/a 53.9 59.5 72.0 95.4 0.4 0.0 n/a 285 71
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 186.0 0.0 n/a 186 47
Copper (mg) 0.5 0.0 n/a 0.2 0.1 0.2 0.2 0.0 0.0 n/a 1 0
Cystine n/a n/a n/a 0.1 0.1 0.1 0.3 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 7.7 6.8 4.8 3.4 0.0 0.0 n/a 23 6
Folate (mcg) 19.5 0.0 n/a 130.4 65.2 178.8 228.8 23.5 0.0 n/a 646 162
Folate, DFE (mcg) 19.5 0.0 n/a 130.4 65.2 178.8 363.8 23.5 0.0 n/a 781 195
Folate, food (mcg) 19.5 0.0 n/a 130.4 65.2 178.8 36.3 23.5 0.0 n/a 454 113
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 192.5 0.0 0.0 n/a 193 48
Fructose n/a n/a n/a n/a 2.2 0.9 n/a 0.0 n/a n/a 3 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.4 0.9 n/a 0.2 n/a n/a 3 1
Glutamic acid n/a n/a n/a 1.8 1.9 1.4 4.3 0.8 n/a n/a 10 3
Glycine n/a n/a n/a 0.4 0.4 0.3 0.5 0.2 n/a n/a 2 0
Histidine n/a n/a n/a 0.3 0.3 0.2 0.3 0.2 n/a n/a 1 0
Iron (mg) 2.0 0.0 n/a 1.5 1.3 1.5 5.8 0.9 0.0 n/a 13 3
Isoleucine n/a n/a n/a 0.4 0.4 0.3 0.4 0.3 n/a n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 1.0 1.0 0.7 0.9 0.5 n/a n/a 4 1
Lysine n/a n/a n/a 0.4 0.4 0.3 0.3 0.5 n/a n/a 2 0
Magnesium (mg) 9.8 4.7 n/a 104.9 73.7 67.5 27.5 6.0 0.6 n/a 295 74
Maltose n/a n/a n/a n/a 0.5 0.4 n/a 0.0 n/a n/a 1 0
Manganese (mg) 1.0 0.0 n/a 0.5 0.5 0.3 0.9 0.0 0.0 n/a 3 1
Methionine n/a n/a n/a 0.2 0.2 0.1 0.2 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 2.3 0.0 n/a 1.0 1.1 0.5 0.1 1.8 0.0 n/a 7 2
Niacin (mg) 13.4 0.0 n/a 4.8 4.8 3.8 7.4 0.0 0.0 n/a 34 9
Pantothenic acid (mg) 0.2 0.0 n/a 2.2 2.2 0.7 0.5 0.8 0.0 n/a 7 2
Phenylalanine n/a n/a n/a 0.4 0.4 0.3 0.7 0.3 n/a n/a 2 1
Phosphorus (mg) 292.8 0.0 n/a 252.3 218.3 202.6 135.0 99.0 0.0 n/a 1,200 300
Polyunsaturated Fat (g) 1.1 0.0 n/a 1.6 1.7 0.8 0.5 1.0 0.0 n/a 7 2
Potassium (mg) 839.4 4.7 n/a 765.4 618.1 532.3 133.8 69.0 0.6 n/a 2,963 741
Proline n/a n/a n/a 0.8 0.9 0.6 1.5 0.3 n/a n/a 4 1
Protein (g) 19.7 0.0 n/a 9.1 9.7 6.9 12.9 6.3 0.0 n/a 65 16
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 80.0 0.0 n/a 80 20
Riboflavin (mg) 0.3 0.0 n/a 0.2 0.2 0.2 0.6 0.2 0.0 n/a 2 0
Saturated Fat (g) 1.6 0.0 n/a 0.5 0.6 0.3 0.2 1.6 0.0 n/a 5 1
Selenium (mcg) 0.0 0.0 n/a 1.7 0.6 1.6 42.4 15.4 0.0 n/a 62 15
Serine n/a n/a n/a 0.4 0.4 0.3 0.6 0.5 n/a n/a 2 1
Sodium (mg) 2,986.6 14.2 n/a 42.5 2.8 1,132.2 2.5 71.0 1.8 n/a 4,254 1,063
Starch n/a n/a n/a n/a 20.3 n/a n/a n/a n/a n/a 20 5
Sucrose n/a n/a n/a n/a 7.8 10.6 n/a 0.0 n/a n/a 18 5
Sugar (g) 2.8 0.0 n/a 9.1 12.9 12.8 0.3 0.2 0.0 n/a 38 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.6 0.3 0.1 1.0 0.0 0.0 n/a 2 0
Threonine n/a n/a n/a 0.4 0.4 0.3 0.4 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.2 0.3 0.3 0.1 0.5 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 0.4 0.5 0.3 n/a n/a 2 0
Total Fat (g) 5.6 0.0 n/a 3.3 4.3 1.7 1.2 4.8 0.0 n/a 21 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a 0.1 0.1 0.0 0.2 0.1 n/a n/a 0 0
Tyrosine n/a n/a n/a 0.3 0.4 0.3 0.4 0.2 n/a n/a 2 0
Valine n/a n/a n/a 0.5 0.5 0.4 0.5 0.4 n/a n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 n/a 2.8 745.7 294.0 0.0 270.0 0.0 n/a 1,312 328
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 36.9 15.9 0.0 80.0 0.0 n/a 133 33
Vitamin B-12 (mcg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.2 0.4 0.3 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 19.3 15.6 18.3 0.0 0.0 0.0 n/a 53 13
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41.0 0.0 n/a 41 10
Water (g) 936.5 473.5 n/a 215.3 208.1 312.8 14.9 38.1 59.2 n/a 2,258 565
Zinc (mg) 1.0 0.0 n/a 1.3 1.8 2.1 0.9 0.6 0.0 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Corn Soup.