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Nutritional Facts: Sirloin Steak With Garlic Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
sirloin steaks
1 to taste (0g)
salt and pepper
1/4 cup (57g)
butter
1 teaspoon (3g)
garlic powder
2 (6g)
garlic cloves
Total 1 serving
Alanine (g) 11.2 n/a 0.0 0.0 0.0 11 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 11.9 n/a 0.0 0.1 0.0 12 3
Ash (g) 9.3 n/a 1.2 0.1 0.1 11 3
Aspartic acid (g) 16.8 n/a 0.0 0.1 0.0 17 4
Beta-sitosterol n/a n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 217.7 n/a 13.6 2.4 10.9 245 61
Calories 1,823.5 n/a 406.9 10.3 8.9 2,250 562
Calories (kj) 7,638.6 n/a 1,701.9 43.0 37.4 9,421 2,355
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 2.3 2.0 4 1
Cholesterol (mg) 680.4 n/a 122.0 0.0 0.0 802 201
Copper (mg) 0.6 n/a 0.0 0.0 0.0 1 0
Cystine (g) 2.4 n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 n/a 0.0 0.3 0.1 0 0
Folate (mcg) 99.8 n/a 1.7 1.5 0.2 103 26
Folate, DFE (mcg) 99.8 n/a 1.7 1.5 0.2 103 26
Folate, food (mcg) 99.8 n/a 1.7 1.5 0.2 103 26
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 27.7 n/a 0.1 0.1 0.0 28 7
Glycine (g) 11.2 n/a 0.0 0.0 0.0 11 3
Histidine (g) 5.9 n/a 0.0 0.0 0.0 6 1
Hydroxyproline (g) 1.9 n/a n/a 0.0 n/a 2 0
Iron (mg) 13.4 n/a 0.0 0.2 0.1 14 3
Isoleucine (g) 8.4 n/a 0.0 0.0 0.0 8 2
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 14.7 n/a 0.0 0.0 0.0 15 4
Lysine (g) 15.6 n/a 0.0 0.0 0.0 16 4
Magnesium (mg) 190.5 n/a 1.1 2.4 1.5 196 49
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.1 0 0
Methionine (g) 4.8 n/a 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 49.4 n/a 11.9 0.0 0.0 61 15
Niacin (mg) 54.3 n/a 0.0 0.0 0.0 54 14
Pantothenic acid (mg) 5.3 n/a 0.1 0.0 0.0 5 1
Phenylalanine (g) 7.3 n/a 0.0 0.0 0.0 7 2
Phosphorus (mg) 1,696.5 n/a 13.6 12.8 9.2 1,732 433
Phytosterols n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 4.4 n/a 1.7 0.0 0.0 6 2
Potassium (mg) 2,857.7 n/a 13.6 37.0 24.1 2,932 733
Proline (g) 8.8 n/a 0.0 0.0 0.0 9 2
Protein (g) 184.2 n/a 0.5 0.5 0.4 186 46
Retinol (mcg) 0.0 n/a 380.8 0.0 0.0 381 95
Riboflavin (mg) 0.9 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 46.5 n/a 29.2 0.0 0.0 76 19
Selenium (mcg) 207.7 n/a 0.6 0.7 0.9 210 52
Serine (g) 7.3 n/a 0.0 0.0 0.0 7 2
Sodium (mg) 471.7 n/a 405.2 1.9 1.0 880 220
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.1 0.1 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 n/a 0.0 0.0 0.0 1 0
Threonine (g) 7.4 n/a 0.0 0.0 0.0 7 2
Tocopherol, alpha (mg) 3.3 n/a 1.3 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 115.3 n/a 46.0 0.0 0.0 161 40
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a 2 0
TransFatty acids n/a n/a 1.9 0.0 n/a 2 0
Tryptophan (g) 1.2 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 5.9 n/a 0.0 0.0 0.0 6 1
Valine (g) 9.1 n/a 0.0 0.0 0.0 9 2
Vitamin A, IU (IU) 0.0 n/a 1,418.2 0.0 0.5 1,419 355
Vitamin A, RAE (mcg) 0.0 n/a 388.2 0.0 0.0 388 97
Vitamin B-12 (mcg) 9.5 n/a 0.1 0.0 0.0 10 2
Vitamin B-6 (mg) 5.0 n/a 0.0 0.1 0.1 5 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 1.9 2 0
Vitamin D n/a n/a 34.1 0.0 0.0 34 9
Water (g) 599.6 n/a 9.0 0.2 3.5 612 153
Zinc (mg) 32.2 n/a 0.1 0.1 0.1 32 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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