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Nutritional Facts: Baked Macaroni and Cheese With Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (483g)
elbow macaroni
1/2 cup (114g)
butter
1/2 cup (63g)
sifted flour
4 cups (976g)
milk
2 teaspoons (9g)
hot sauce
16 ounces (454g)
sharp cheddar cheese
16 ounces (454g)
bacon
1 to taste (0g)
breadcrumbs
1 to taste (0g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 2.1 0.0 0.2 1.1 0.0 3.2 3.4 n/a n/a 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.3 0.0 0.3 1.2 0.0 4.3 3.4 n/a n/a 11 1
Ash (g) 4.3 2.4 0.3 7.0 0.7 17.9 11.4 n/a n/a 44 5
Aspartic acid (g) 3.0 0.1 0.3 2.4 0.0 7.3 4.9 n/a n/a 18 2
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 101.5 27.2 9.4 1,161.4 0.8 3,276.2 27.2 n/a n/a 4,604 575
Calories 1,793.3 813.8 227.5 624.6 1.0 1,831.2 2,077.5 n/a n/a 7,369 921
Calories (kj) 7,506.6 3,403.9 951.9 2,615.7 4.3 7,652.1 8,699.9 n/a n/a 30,834 3,854
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 360.9 0.1 47.7 45.4 0.2 5.8 3.0 n/a n/a 463 58
Cholesterol (mg) 0.0 244.0 0.0 136.6 0.0 477.1 308.4 n/a n/a 1,166 146
Copper (mg) 1.4 0.0 0.1 0.1 0.0 0.1 0.3 n/a n/a 2 0
Cystine (g) 1.2 0.0 0.1 0.3 0.0 0.6 0.6 n/a n/a 3 0
Dietary Fiber (g) 15.5 0.0 1.7 0.0 0.0 0.0 0.0 n/a n/a 17 2
Folate (mcg) 1,145.6 3.4 114.4 48.8 0.6 81.8 9.1 n/a n/a 1,404 175
Folate, DFE (mcg) 1,889.9 3.4 181.9 48.8 0.6 81.8 9.1 n/a n/a 2,215 277
Folate, food (mcg) 87.0 3.4 18.1 48.8 0.6 81.8 9.1 n/a n/a 249 31
Folic acid (mcg) 1,058.6 0.0 96.3 0.0 0.0 0.0 0.0 n/a n/a 1,155 144
Fructose (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 22.2 0.2 2.2 6.7 0.0 27.7 7.7 n/a n/a 67 8
Glycine (g) 2.1 0.0 0.2 0.7 0.0 1.9 3.7 n/a n/a 9 1
Histidine (g) 1.4 0.0 0.1 0.9 0.0 4.0 2.0 n/a n/a 8 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Iron (mg) 16.0 0.0 2.9 0.5 0.0 3.1 2.2 n/a n/a 25 3
Isoleucine (g) 2.5 0.1 0.2 1.9 0.0 7.0 2.5 n/a n/a 14 2
Lactose (g) 0.0 n/a n/a n/a n/a 1.0 n/a n/a n/a 1 0
Leucine (g) 4.8 0.1 0.4 3.1 0.0 10.8 4.1 n/a n/a 23 3
Lysine (g) 1.4 0.1 0.1 2.5 0.0 9.4 4.4 n/a n/a 18 2
Magnesium (mg) 256.2 2.3 13.8 126.9 0.5 127.2 54.4 n/a n/a 581 73
Maltose (g) 9.5 n/a n/a n/a n/a 0.7 n/a n/a n/a 10 1
Manganese (mg) 4.4 0.0 0.4 0.0 0.0 0.0 0.1 n/a n/a 5 1
Methionine (g) 0.7 0.0 0.1 0.8 0.0 3.0 1.2 n/a n/a 6 1
Monounsaturated Fat (g) 0.8 23.9 0.1 10.3 0.0 42.7 90.9 n/a n/a 169 21
Niacin (mg) 34.7 0.0 3.7 0.8 0.0 0.4 17.4 n/a n/a 57 7
Pantothenic acid (mg) 2.1 0.1 0.3 3.1 0.0 1.9 2.4 n/a n/a 10 1
Phenylalanine (g) 3.2 0.0 0.3 1.5 0.0 6.0 2.1 n/a n/a 13 2
Phosphorus (mg) 913.6 27.2 67.5 907.7 1.0 2,326.5 852.8 n/a n/a 5,096 637
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.7 3.5 0.3 1.3 0.0 4.3 21.9 n/a n/a 34 4
Potassium (mg) 1,077.9 27.2 66.9 1,473.8 13.5 445.3 943.5 n/a n/a 4,048 506
Proline (g) 7.6 0.1 0.7 3.1 0.0 12.8 2.9 n/a n/a 27 3
Protein (g) 63.0 1.0 6.5 32.0 0.0 113.1 52.6 n/a n/a 268 34
Retinol (mcg) 0.0 761.6 0.0 302.6 0.0 1,172.4 49.9 n/a n/a 2,286 286
Riboflavin (mg) 1.9 0.0 0.3 1.6 0.0 1.7 0.5 n/a n/a 6 1
Saturated Fat (g) 1.3 58.3 0.1 22.2 0.0 95.8 68.0 n/a n/a 246 31
Selenium (mcg) 305.5 1.1 21.2 19.5 0.0 63.2 91.6 n/a n/a 502 63
Serine (g) 3.0 0.1 0.3 1.7 0.0 6.6 2.0 n/a n/a 14 2
Sodium (mg) 29.0 810.4 1.3 478.2 248.4 2,821.8 3,778.4 n/a n/a 8,168 1,021
Starch (g) 301.9 n/a n/a n/a n/a n/a n/a n/a n/a 302 38
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.3 n/a n/a n/a n/a 1.1 n/a n/a n/a 3 0
Sugar (g) 12.9 0.1 0.2 n/a 0.1 2.4 0.0 n/a n/a 16 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.3 0.0 0.5 0.4 0.0 0.1 1.3 n/a n/a 7 1
Threonine (g) 2.2 0.0 0.2 1.4 0.0 4.0 2.1 n/a n/a 10 1
Tocopherol, alpha (mg) 0.5 2.6 0.0 n/a 0.0 1.3 1.2 n/a n/a 6 1
Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.3 0.0 0.2 n/a n/a 0.0 0.4 n/a n/a 5 1
Total Fat (g) 7.3 92.1 0.6 35.7 0.0 150.6 204.3 n/a n/a 491 61
Trans-monoenoic Fat (g) 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.0 3.7 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.9 0.0 0.1 0.4 0.0 1.5 0.4 n/a n/a 3 0
Tyrosine (g) 1.2 0.0 0.2 1.5 0.0 5.5 1.6 n/a n/a 10 1
Valine (g) 2.8 0.1 0.3 2.1 0.0 7.6 2.8 n/a n/a 16 2
Vitamin A, IU (IU) 0.0 2,836.4 0.0 1,346.9 15.2 4,553.1 167.8 n/a n/a 8,919 1,115
Vitamin A, RAE (mcg) 0.0 776.3 0.0 322.1 0.8 1,204.2 49.9 n/a n/a 2,353 294
Vitamin B-12 (mcg) 0.0 0.2 0.0 3.5 0.0 3.8 3.1 n/a n/a 11 1
Vitamin B-6 (mg) 0.7 0.0 0.0 0.4 0.0 0.3 1.0 n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 14.6 7.0 0.0 0.0 n/a n/a 22 3
Vitamin D (IU) 0.0 68.1 0.0 n/a n/a 109.1 285.8 n/a n/a 463 58
Water (g) 47.9 18.0 7.5 855.9 8.5 167.0 182.3 n/a n/a 1,287 161
Zinc (mg) 6.8 0.1 0.4 3.7 0.0 14.1 5.3 n/a n/a 31 4

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