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    Nutritional Facts: Banana Nut Chocolate Chip Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    baking soda
    1 cup (200g)
    sugar
    1/2 cup (114g)
    butter
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 cup (168g)
    chocolate chips
    1/2 cup (59g)
    walnuts
    1 cup (150g)
    bananas
    Total 1 serving
    Alanine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.7 n/a 0.3 0.4 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 1.3 n/a 0.0 n/a n/a 0.0 0.8 n/a 0.4 1.3 0.1 4 1
    Ash (g) 1.5 6.6 3.0 0.4 0.0 2.4 1.1 0.0 2.0 1.0 1.2 19 3
    Aspartic acid (g) 1.4 n/a 0.0 n/a n/a 0.1 1.3 n/a 0.7 1.1 0.2 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 37.4 n/a 42 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 104 17
    Calcium (mg) 46.9 677.5 0.7 0.0 2.0 27.2 56.0 0.5 53.8 57.3 7.5 929 155
    Calories 1,137.5 4.7 0.0 0.0 774.0 813.8 143.0 12.1 806.4 382.6 133.5 4,208 701
    Calories (kj) 4,759.4 19.6 0.0 0.0 3,236.0 3,403.9 599.0 50.6 3,373.4 1,601.7 556.5 17,600 2,933
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.1 n/a 4 1
    Carbohydrates (g) 238.5 2.2 0.0 0.0 200.0 0.1 0.7 0.5 107.4 8.0 34.3 592 99
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 372.0 0.0 0.0 0.0 0.0 616 103
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.9 0.1 3 0
    Cystine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.1 0.1 0.0 1 0
    Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 3.9 3.9 26 4
    Folate (mcg) 571.9 0.0 0.0 0.0 0.0 3.4 47.0 0.0 21.8 57.3 30.0 731 122
    Folate, DFE (mcg) 909.4 0.0 0.0 0.0 0.0 3.4 47.0 0.0 21.8 57.3 30.0 1,069 178
    Folate, food (mcg) 90.6 0.0 0.0 0.0 0.0 3.4 47.0 0.0 21.8 57.3 30.0 250 42
    Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 80
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 7.3 7 1
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 7.5 8 1
    Glutamic acid (g) 10.9 n/a 0.0 n/a n/a 0.2 1.7 n/a 1.1 1.6 0.2 16 3
    Glycine (g) 1.2 n/a 0.0 n/a n/a 0.0 0.4 n/a 0.3 0.5 0.1 2 0
    Histidine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.1 0.2 0.1 2 0
    Iron (mg) 14.5 1.0 0.0 0.0 0.1 0.0 1.8 0.0 5.3 1.7 0.4 25 4
    Isoleucine (g) 1.1 n/a 0.0 n/a n/a 0.1 0.7 n/a 0.3 0.4 0.0 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 2.2 n/a 0.0 n/a n/a 0.1 1.1 n/a 0.4 0.7 0.1 5 1
    Lysine (g) 0.7 n/a 0.0 n/a n/a 0.1 0.9 n/a 0.4 0.2 0.1 2 0
    Magnesium (mg) 68.8 3.6 0.0 0.0 0.0 2.3 12.0 0.5 193.2 92.4 40.5 413 69
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2.0 0.4 6 1
    Methionine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.4 n/a 0.1 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 23.9 3.7 0.0 16.7 5.2 0.0 50 8
    Niacin (mg) 18.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.7 1.0 21 3
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.1 1.5 0.0 0.2 0.3 0.5 4 1
    Phenylalanine (g) 1.6 n/a 0.0 n/a n/a 0.0 0.7 n/a 0.3 0.4 0.1 3 1
    Phosphorus (mg) 337.5 912.5 0.0 0.0 0.0 27.2 198.0 0.3 221.8 202.4 33.0 1,933 322
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 42.1 24.0 66 11
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 3.5 1.9 0.0 1.6 27.6 0.1 36 6
    Potassium (mg) 334.4 0.5 0.2 0.0 4.0 27.2 138.0 6.2 613.2 258.0 537.0 1,919 320
    Proline (g) 3.7 n/a 0.0 n/a n/a 0.1 0.5 n/a 0.3 0.4 0.0 5 1
    Protein (g) 32.3 0.0 0.0 0.0 0.0 1.0 12.6 0.0 7.1 8.9 1.6 63 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 160.0 0.0 0.0 0.0 0.0 922 154
    Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.1 0.1 2 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 58.3 3.1 0.0 29.8 3.6 0.2 95 16
    Selenium (mcg) 105.9 0.0 0.0 0.0 1.2 1.1 30.7 0.0 7.1 2.9 1.5 150 25
    Serine (g) 1.6 n/a 0.0 n/a n/a 0.1 1.0 n/a 0.3 0.5 0.1 4 1
    Sodium (mg) 6.3 726.2 1,162.7 314.6 2.0 810.4 142.0 0.4 18.5 1.2 1.5 3,186 531
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.1 8 1
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 n/a 1 0
    Sucrose n/a n/a n/a n/a 199.6 n/a 0.0 n/a n/a 1.4 3.6 205 34
    Sugar (g) 0.8 0.0 0.0 0.0 199.6 0.1 0.4 0.5 91.6 1.5 18.3 313 52
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 0.0 816 136
    Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 3 0
    Threonine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.6 n/a 0.3 0.3 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 2.6 1.1 0.0 0.4 0.4 0.2 5 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.1 n/a n/a 1.1 0.0 1 0
    Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a 0.0 0.5 n/a n/a 12.2 0.0 14 2
    Total Fat (g) 3.1 0.0 0.0 0.0 0.0 92.1 9.5 0.0 50.4 38.1 0.5 194 32
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 0.0 n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a n/a n/a 3.7 0.0 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.1 0.1 0.0 1 0
    Tyrosine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.5 n/a 0.3 0.2 0.0 2 0
    Valine (g) 1.3 n/a 0.0 n/a n/a 0.1 0.9 n/a 0.4 0.4 0.1 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 540.0 0.0 0.0 11.7 96.0 3,484 581
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 160.0 0.0 0.0 0.6 4.5 941 157
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.3 0.6 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 13.1 14 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 82.0 0.0 0.0 0.0 0.0 150 25
    Water (g) 37.3 0.4 0.0 0.0 0.0 18.0 76.2 2.2 1.2 2.4 112.4 250 42
    Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.1 1.3 0.0 2.7 1.8 0.2 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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