You are in: Home /
Lost? Site Map

Nutritional Facts: Lemon Pepper Chicken With Lemon Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (435g)
chicken breasts
1 to taste (0g)
lemon pepper seasoning
1 to taste (0g)
olive oil
1 teaspoon (2g)
fresh ginger
2 (90g)
red chilies
1 teaspoon (2g)
lemon rind
1/2 cup (119g)
water
1/2 cup (118g)
dry white wine
100 ml (122g)
lemon juice
2 teaspoons (10g)
instant chicken bouillon granules
2 tablespoons (42g)
honey
1 tablespoon (14g)
brown sugar
1 teaspoon (6g)
soy sauce
2 teaspoons (5g)
cornflour
Total 1 serving
Alanine (g) 5.2 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 5 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 12.1 0.0 n/a 0.0 0.0 0.0 0.0 12 4
Arginine (g) 5.6 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 6 2
Ash (g) 4.4 n/a n/a 0.0 0.8 0.0 0.1 0.2 0.3 5.3 0.1 0.1 1.1 0.1 12 4
Aspartic acid (g) 8.1 n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 8 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 n/a n/a 0.3 12.6 2.7 3.6 10.6 7.3 18.2 2.5 11.5 1.2 0.3 119 40
Calories 748.2 n/a n/a 1.6 36.0 0.9 0.0 96.4 26.8 19.0 127.7 52.4 3.6 17.6 1,130 377
Calories (kj) 3,132.0 n/a n/a 6.7 149.4 3.9 0.0 402.2 111.0 79.5 534.2 219.4 15.1 73.6 4,727 1,576
Carbohydrates (g) 0.0 n/a n/a 0.4 7.9 0.3 0.0 3.1 8.4 2.3 34.6 13.5 0.3 3.7 75 25
Cholesterol (mg) 278.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 280 93
Copper (mg) 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 1.4 0.2 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.4 2 1
Folate (mcg) 17.4 n/a n/a 0.2 20.7 0.3 0.0 1.2 24.4 3.1 0.8 0.1 1.1 1.2 71 24
Folate, DFE (mcg) 17.4 n/a n/a 0.2 20.7 0.3 0.0 1.2 24.4 3.1 0.8 0.1 1.1 1.2 71 24
Folate, food (mcg) 17.4 n/a n/a 0.2 20.7 0.3 0.0 1.2 24.4 3.1 0.8 0.1 1.1 1.2 71 24
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 17.2 0.2 n/a n/a 19 6
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.3 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 15.0 0.2 n/a n/a 16 5
Glutamic acid (g) 13.4 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.1 14 5
Glycine (g) 5.3 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 5 2
Histidine (g) 2.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Iron (mg) 3.2 n/a n/a 0.0 0.9 0.0 0.0 0.3 0.1 0.2 0.2 0.1 0.1 0.1 5 2
Isoleucine (g) 4.6 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 5 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 6.7 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 7 2
Lysine (g) 7.5 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 8 3
Magnesium (mg) 108.8 n/a n/a 0.9 20.7 0.3 1.2 11.8 7.3 5.4 0.8 1.2 2.4 4.5 165 55
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 0.0 n/a n/a 1 0
Manganese (mg) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 2.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 16.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 17 6
Niacin (mg) 43.1 n/a n/a 0.0 1.1 0.0 0.0 0.1 0.1 0.4 0.1 0.0 0.2 0.1 45 15
Pantothenic acid (mg) 3.5 n/a n/a 0.0 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 4 1
Phenylalanine (g) 3.5 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 4 1
Phosphorus (mg) 756.9 n/a n/a 0.7 38.7 0.2 0.0 21.2 9.8 18.3 1.7 0.6 7.8 13.3 869 290
Phytosterols n/a n/a n/a 0.3 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 8.5 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 9 3
Potassium (mg) 957.0 n/a n/a 8.3 289.8 3.2 1.2 83.5 125.7 35.9 21.8 18.4 12.7 15.4 1,573 524
Proline (g) 4.1 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 4 1
Protein (g) 90.7 n/a n/a 0.0 1.7 0.0 0.0 0.1 0.4 1.4 0.1 0.0 0.6 0.3 95 32
Retinol (mcg) 104.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104 35
Riboflavin (mg) 0.4 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 11.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 12 4
Selenium (mcg) 72.2 n/a n/a 0.0 0.5 0.0 0.0 0.1 0.1 2.7 0.3 0.2 0.0 0.8 77 26
Serine (g) 3.2 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Sodium (mg) 274.1 n/a n/a 0.3 8.1 0.1 3.6 5.9 1.2 2,304.0 1.7 3.9 335.2 0.2 2,938 979
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.4 13.0 n/a n/a 14 5
Sugar (g) 0.0 n/a n/a 0.0 4.8 0.1 0.0 1.1 3.1 0.0 34.5 13.4 0.1 0.0 57 19
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.8 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.2 n/a n/a 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 1
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 40.2 n/a n/a 0.0 0.4 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.2 42 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 3.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Valine (g) 4.4 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 5 2
Vitamin A, IU (IU) 361.1 n/a n/a 0.0 856.8 1.0 0.0 0.0 7.3 0.2 0.0 0.0 0.0 10.4 1,237 412
Vitamin A, RAE (mcg) 104.4 n/a n/a 0.0 43.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 148 49
Vitamin B-12 (mcg) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 2.3 n/a n/a 0.0 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 n/a n/a 0.1 129.3 2.6 0.0 0.0 47.2 0.1 0.2 0.0 0.0 0.0 180 60
Vitamin D (IU) 69.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 70 23
Water (g) 302.2 n/a n/a 1.6 79.2 1.6 118.4 102.1 112.6 0.2 7.2 0.2 4.0 0.5 730 243
Zinc (mg) 3.5 n/a n/a 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Pepper Chicken With Lemon Wine Sauce.