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    Nutritional Facts: Red Pepper Jelly

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (984g)
    red bell peppers
    12 (540g)
    red chilies
    2 1/3 cups (558g)
    red wine vinegar
    2 3/4 lbs (1,247g)
    granulated sugar
    9 ounces (255g)
    liquid pectin
    Total 1 serving
    Alanine (g) 0.3 0.4 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.4 0.5 n/a n/a n/a 1 0
    Ash (g) 4.6 4.7 0.9 0.1 2.6 13 2
    Aspartic acid (g) 2.8 1.5 n/a n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 68.9 75.6 33.5 12.5 0.0 190 32
    Calories 305.0 216.0 105.9 4,827.4 28.1 5,482 914
    Calories (kj) 1,269.4 896.4 440.5 20,182.6 117.4 22,906 3,818
    Carbohydrates (g) 59.3 47.6 1.5 1,247.1 5.4 1,361 227
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.2 0.7 0.1 0.1 0.0 1 0
    Cystine (g) 0.2 0.2 n/a n/a n/a 0 0
    Dietary Fiber (g) 20.7 8.1 0.0 0.0 5.4 34 6
    Folate (mcg) 452.6 124.2 n/a 0.0 0.0 577 96
    Folate, DFE (mcg) 452.6 124.2 n/a 0.0 0.0 577 96
    Folate, food (mcg) 452.6 124.2 n/a 0.0 0.0 577 96
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 22.2 n/a n/a 0.0 n/a 22 4
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 19.1 n/a n/a 0.0 n/a 19 3
    Glutamic acid (g) 2.1 1.4 n/a n/a n/a 4 1
    Glycine (g) 0.3 0.4 n/a n/a n/a 1 0
    Histidine (g) 0.2 0.2 n/a n/a n/a 0 0
    Iron (mg) 4.2 5.6 2.5 0.6 0.0 13 2
    Isoleucine (g) 0.2 0.4 n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.4 0.6 n/a n/a n/a 1 0
    Lysine (g) 0.4 0.5 n/a n/a n/a 1 0
    Magnesium (mg) 118.1 124.2 22.3 0.0 0.0 265 44
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.1 1.0 0.3 0.0 n/a 2 0
    Methionine (g) 0.1 0.1 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.1 n/a 0.0 0.0 0 0
    Niacin (mg) 9.6 6.7 n/a 0.0 0.0 16 3
    Pantothenic acid (mg) 3.1 1.1 n/a 0.0 n/a 4 1
    Phenylalanine (g) 0.5 0.3 n/a n/a n/a 1 0
    Phosphorus (mg) 255.8 232.2 44.6 0.0 0.0 533 89
    Polyunsaturated Fat (g) 0.7 1.3 n/a 0.0 0.0 2 0
    Potassium (mg) 2,076.2 1,738.8 217.5 24.9 0.0 4,057 676
    Proline (g) 0.2 0.5 n/a n/a n/a 1 0
    Protein (g) 9.7 10.1 0.2 0.0 0.0 20 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.8 0.5 n/a 0.2 0.0 2 0
    Saturated Fat (g) 0.3 0.2 0.0 0.0 0.0 0 0
    Selenium (mcg) 1.0 2.7 n/a 7.5 0.0 11 2
    Serine (g) 0.5 0.4 n/a n/a n/a 1 0
    Sodium (mg) 39.4 48.6 44.6 12.5 0.0 145 24
    Starch (g) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 1,244.9 n/a 1,245 207
    Sugar (g) 41.3 28.6 0.0 1,244.9 0.0 1,315 219
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.4 n/a 0.0 0.0 1 0
    Threonine (g) 0.4 0.4 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 15.5 3.7 n/a 0.0 0.0 19 3
    Tocopherol, beta (mg) 0.5 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a 1 0
    Total Fat (g) 3.0 2.4 0.0 0.0 0.0 5 1
    TransFatty acids n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.2 n/a n/a n/a 0 0
    Valine (g) 0.3 0.5 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 30,809.0 5,140.8 0.0 0.0 0.0 35,950 5,992
    Vitamin A, RAE (mcg) 1,544.9 259.2 0.0 0.0 0.0 1,804 301
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.9 2.7 n/a 0.0 0.0 6 1
    Vitamin C (mg) 1,256.6 776.0 2.8 0.0 0.0 2,035 339
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 907.3 475.3 526.8 0.2 247.3 2,157 359
    Zinc (mg) 2.5 1.4 0.2 0.1 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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