Nutritional Facts: Classic Sabayon and Zabaglione

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (68g)
egg yolks
3/4 cup (150g)
sugar
3/4 cup (176g)
dry white wine
2 tablespoons (0g)
Grand Marnier
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 18.2 n/a 18 9
Arginine (g) 0.7 n/a n/a n/a 1 0
Ash (g) 1.2 0.0 0.4 n/a 2 1
Aspartic acid (g) 1.1 n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 87.7 1.5 15.9 n/a 105 53
Calories 219.0 580.5 144.6 n/a 944 472
Calories (kj) 915.3 2,427.0 603.3 n/a 3,946 1,973
Carbohydrates (g) 2.4 150.0 4.6 n/a 157 78
Cholesterol (mg) 737.8 0.0 0.0 n/a 738 369
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 99.3 0.0 1.8 n/a 101 51
Folate, DFE (mcg) 99.3 0.0 1.8 n/a 101 51
Folate, food (mcg) 99.3 0.0 1.8 n/a 101 51
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 1.3 n/a n/a n/a 1 1
Glycine (g) 0.3 n/a n/a n/a 0 0
Histidine (g) 0.3 n/a n/a n/a 0 0
Iron (mg) 1.9 0.1 0.5 n/a 2 1
Isoleucine (g) 0.6 n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.0 n/a n/a n/a 1 0
Lysine (g) 0.8 n/a n/a n/a 1 0
Magnesium (mg) 3.4 0.0 17.6 n/a 21 11
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 n/a 0 0
Methionine (g) 0.3 n/a n/a n/a 0 0
Monounsaturated Fat (g) 8.0 0.0 0.0 n/a 8 4
Niacin (mg) 0.0 0.0 0.2 n/a 0 0
Pantothenic acid (mg) 2.0 0.0 0.1 n/a 2 1
Phenylalanine (g) 0.5 n/a n/a n/a 0 0
Phosphorus (mg) 265.2 0.0 31.8 n/a 297 148
Polyunsaturated Fat (g) 2.9 0.0 0.0 n/a 3 1
Potassium (mg) 74.1 3.0 125.2 n/a 202 101
Proline (g) 0.4 n/a n/a n/a 0 0
Protein (g) 10.8 0.0 0.1 n/a 11 5
Retinol (mcg) 252.3 0.0 0.0 n/a 252 126
Riboflavin (mg) 0.4 0.0 0.0 n/a 0 0
Saturated Fat (g) 6.5 0.0 0.0 n/a 6 3
Selenium (mcg) 38.1 0.9 0.2 n/a 39 20
Serine (g) 0.9 n/a n/a n/a 1 0
Sodium (mg) 32.6 1.5 8.8 n/a 43 21
Sucrose (g) 0.0 149.7 n/a n/a 150 75
Sugar (g) 0.4 149.7 1.7 n/a 152 76
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.5 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.0 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 1 0
Total Fat (g) 18.0 0.0 0.0 n/a 18 9
Tryptophan (g) 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a 0 0
Valine (g) 0.6 n/a n/a n/a 1 0
Vitamin A, IU (IU) 980.6 0.0 0.0 n/a 981 490
Vitamin A, RAE (mcg) 259.1 0.0 0.0 n/a 259 130
Vitamin B-12 (mcg) 1.3 0.0 0.0 n/a 1 1
Vitamin B-6 (mg) 0.2 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 148.2 0.0 0.0 n/a 148 74
Water (g) 35.6 0.0 153.2 n/a 189 94
Zinc (mg) 1.6 0.0 0.2 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Classic Sabayon and Zabaglione.