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Nutritional Facts: New York Deli Style Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
potatoes
1 1/2 cups (0g)
mayonnaise
3 tablespoons (45g)
white vinegar
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 teaspoon (3g)
garlic powder
1/4 cup (40g)
vidalia onions
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Ash (g) 14.7 n/a 0.1 0.0 6.0 0.1 0.1 0.1 21 4
Aspartic acid (g) 6.4 n/a 0.0 n/a 0.0 0.0 0.1 0.0 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.4 n/a 3.1 0.3 1.4 5.1 2.4 9.2 185 31
Calories 1,048.7 n/a 9.4 97.5 0.0 2.9 10.3 16.0 1,185 197
Calories (kj) 4,372.0 n/a 40.2 407.7 0.0 12.1 43.0 66.4 4,941 824
Carbohydrates (g) 237.9 n/a 0.4 25.2 0.0 0.7 2.3 3.7 270 45
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 30.0 n/a 0.0 0.0 0.0 0.3 0.3 0.7 31 5
Folate (mcg) 217.9 n/a 0.0 0.0 0.0 0.2 1.5 7.6 227 38
Folate, DFE (mcg) 217.9 n/a 0.0 0.0 0.0 0.2 1.5 7.6 227 38
Folate, food (mcg) 217.9 n/a 0.0 0.0 0.0 0.2 1.5 7.6 227 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.7 n/a 0.1 0.0 n/a 0.0 0.0 0.5 4 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 4.5 n/a 0.0 0.0 n/a 0.0 0.0 0.8 5 1
Glutamic acid (g) 4.7 n/a 0.0 n/a 0.0 0.0 0.1 0.1 5 1
Glycine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 10.6 n/a 0.1 0.0 0.0 0.1 0.2 0.1 11 2
Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Lysine (g) 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 313.3 n/a 2.2 0.0 0.1 2.0 2.4 4.0 324 54
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 2.1 n/a 0.1 0.0 0.0 0.1 0.0 0.1 2 0
Methionine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 14.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Pantothenic acid (mg) 4.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Phenylalanine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 776.3 n/a 3.6 0.0 0.0 1.8 12.8 11.6 806 134
Phytosterols (mg) 68.1 n/a 0.0 n/a 0.0 1.1 0.2 6.0 75 13
Polyunsaturated Fat (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 5,734.0 n/a 32.6 0.5 0.5 15.3 37.0 58.4 5,878 980
Proline (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Protein (g) 27.5 n/a 0.0 0.0 0.0 0.1 0.5 0.4 29 5
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 4.1 n/a 0.0 0.2 0.0 0.1 0.7 0.2 5 1
Serine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 81.7 n/a 2.2 0.3 2,325.5 0.2 1.9 1.6 2,413 402
Starch (g) 210.3 n/a n/a n/a n/a n/a n/a 0.0 210 35
Sucrose (g) 2.3 n/a 0.0 25.1 n/a 0.0 0.1 0.4 28 5
Sugar (g) 10.6 n/a 0.2 25.1 0.0 0.0 0.1 1.7 38 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Total Fat (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Valine (g) 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 27.2 n/a 0.0 0.0 0.0 6.3 0.0 0.8 34 6
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 4.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 4 1
Vitamin C (mg) 268.3 n/a 0.0 0.0 0.0 0.0 0.0 3.0 271 45
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,080.6 n/a 41.9 0.0 0.0 0.1 0.2 35.6 1,159 193
Zinc (mg) 3.9 n/a 0.0 0.0 0.0 0.0 0.1 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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