Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 quarts (1,896g) water |
1 cup (292g) kosher salt |
1/2 cup (110g) brown sugar |
2 tablespoons (0g) saltpeter |
1 (1g) cinnamon sticks |
1 teaspoon (2g) mustard seeds |
1 teaspoon (3g) black peppercorns |
8 (0g) cloves |
8 (0g) allspice berries |
12 (0g) juniper berries |
2 (0g) bay leaves |
1/2 teaspoon (1g) ground ginger |
2 lbs (948g) ice |
4 lbs (1,814g) beef brisket |
1 small (70g) onions |
2 large (144g) carrots |
1 stalk (40g) celery |
1 head (908g) cabbage |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 22.7 | 0.0 | 0.2 | 0.0 | 0.4 | 23 | 4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 23.8 | 0.1 | 0.1 | 0.0 | 0.7 | 25 | 4 |
Ash (g) | 1.9 | 291.4 | 0.5 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 18.5 | 0.2 | 1.4 | 0.3 | 5.8 | 321 | 54 |
Aspartic acid | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 34.3 | 0.1 | 0.3 | 0.0 | 1.1 | 36 | 6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 56.9 | 70.1 | 91.3 | n/a | n/a | 5.3 | 12.8 | n/a | n/a | n/a | 1.0 | 1.0 | 28.4 | 90.7 | 16.1 | 47.5 | 16.0 | 363.2 | 800 | 133 |
Calories | 0.0 | 0.0 | 418.0 | n/a | n/a | 10.2 | 7.3 | n/a | n/a | n/a | 0.4 | 3.0 | 0.0 | 2,812.3 | 28.0 | 59.0 | 6.4 | 227.0 | 3,572 | 595 |
Calories (kj) | 0.0 | 0.0 | 1,749.0 | n/a | n/a | 42.5 | 30.5 | n/a | n/a | n/a | 1.6 | 12.6 | 0.0 | 11,775.5 | 116.2 | 249.1 | 26.8 | 935.2 | 14,939 | 2,490 |
Carbohydrates (g) | 0.0 | 0.0 | 107.9 | n/a | n/a | 0.6 | 1.9 | n/a | n/a | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 6.5 | 13.8 | 1.2 | 52.7 | 185 | 31 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1,124.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,125 | 187 |
Copper (mg) | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Cystine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.2 | 0.0 | 0.1 | 0.0 | 0.1 | 4 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 4.0 | 0.6 | 22.7 | 30 | 5 |
Folate (mcg) | 0.0 | 0.0 | 1.1 | n/a | n/a | 3.2 | 0.5 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 127.0 | 13.3 | 27.4 | 14.4 | 390.4 | 578 | 96 |
Folate, DFE (mcg) | 0.0 | 0.0 | 1.1 | n/a | n/a | 3.2 | 0.5 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 127.0 | 13.3 | 27.4 | 14.4 | 390.4 | 578 | 96 |
Folate, food (mcg) | 0.0 | 0.0 | 1.1 | n/a | n/a | 3.2 | 0.5 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 127.0 | 13.3 | 27.4 | 14.4 | 390.4 | 578 | 96 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.8 | 0.2 | 13.2 | 16 | 3 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 1.5 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 0.8 | 0.2 | 15.2 | 19 | 3 |
Glutamic acid | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 56.5 | 0.2 | 0.5 | 0.0 | 2.7 | 60 | 10 |
Glycine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 20.5 | 0.0 | 0.1 | 0.0 | 0.3 | 21 | 3 |
Histidine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.9 | 0.0 | 0.1 | 0.0 | 0.2 | 13 | 2 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.0 | 0.8 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 34.8 | 0.1 | 0.4 | 0.1 | 4.3 | 42 | 7 |
Isoleucine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.9 | 0.0 | 0.1 | 0.0 | 0.3 | 17 | 3 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 29.7 | 0.0 | 0.1 | 0.0 | 0.4 | 30 | 5 |
Lysine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 31.3 | 0.0 | 0.1 | 0.0 | 0.4 | 32 | 5 |
Magnesium (mg) | 19.0 | 2.9 | 9.9 | n/a | n/a | 7.4 | 5.0 | n/a | n/a | n/a | 0.1 | 1.9 | 9.5 | 417.3 | 7.0 | 17.3 | 4.4 | 109.0 | 611 | 102 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Manganese (mg) | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 1.5 | 3 | 1 |
Methionine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.6 | 0.0 | 0.0 | 0.0 | 0.1 | 10 | 2 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 62.8 | 0.0 | 0.0 | 0.0 | 0.2 | 63 | 11 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 71.5 | 0.1 | 1.4 | 0.1 | 2.1 | 76 | 13 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 6.4 | 0.1 | 0.4 | 0.1 | 1.9 | 9 | 2 |
Phenylalanine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 14.7 | 0.0 | 0.1 | 0.0 | 0.3 | 15 | 3 |
Phosphorus (mg) | 0.0 | 0.0 | 4.4 | n/a | n/a | 16.6 | 4.6 | n/a | n/a | n/a | 0.1 | 1.5 | 0.0 | 3,646.9 | 20.3 | 50.4 | 9.6 | 236.1 | 3,991 | 665 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 2.4 | 2.7 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 10.5 | n/a | 2.4 | 99.9 | 119 | 20 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.2 | 0.0 | 0.2 | 5 | 1 |
Potassium (mg) | 19.0 | 23.4 | 146.3 | n/a | n/a | 14.8 | 38.5 | n/a | n/a | n/a | 0.6 | 11.9 | 9.5 | 5,987.5 | 102.2 | 460.8 | 104.0 | 1,543.6 | 8,462 | 1,410 |
Proline | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.6 | 0.0 | 0.1 | 0.0 | 0.4 | 17 | 3 |
Protein (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 375.9 | 0.8 | 1.3 | 0.3 | 11.6 | 391 | 65 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.4 | 4 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.1 | 0.0 | 0.3 | 48 | 8 |
Selenium (mcg) | 0.0 | 0.3 | 1.3 | n/a | n/a | 4.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 297.6 | 0.4 | 0.1 | 0.2 | 2.7 | 307 | 51 |
Serine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 14.4 | 0.0 | 0.1 | 0.0 | 0.5 | 15 | 2 |
Sodium (mg) | 56.9 | 113,173.4 | 30.8 | n/a | n/a | 0.3 | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 28.4 | 1,433.4 | 2.8 | 99.4 | 32.0 | 163.4 | 115,022 | 19,170 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | 2 | 0 |
Sucrose | n/a | n/a | 104.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 5.2 | 0.0 | 0.7 | 111 | 18 |
Sugar (g) | 0.0 | 0.0 | 106.7 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 6.8 | 0.7 | 29.1 | 146 | 24 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.6 | 3 | 0 |
Threonine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.4 | 0.0 | 0.3 | 0.0 | 0.3 | 17 | 3 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5.8 | 0.0 | 1.0 | 0.1 | 1.4 | 8 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 133.7 | 0.1 | 0.3 | 0.1 | 0.9 | 136 | 23 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
Tyrosine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.6 | 0.0 | 0.1 | 0.0 | 0.2 | 13 | 2 |
Valine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 18.3 | 0.0 | 0.1 | 0.0 | 0.4 | 19 | 3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 15.9 | n/a | n/a | n/a | 7.4 | 0.3 | 0.0 | 0.0 | 1.4 | 24,056.6 | 179.6 | 889.8 | 25,152 | 4,192 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,202.4 | 8.8 | 45.4 | 1,258 | 210 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 44.1 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 7 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7.6 | 0.1 | 0.2 | 0.0 | 1.1 | 9 | 2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 8.5 | 1.2 | 332.3 | 347 | 58 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 1,894.1 | 0.6 | 1.5 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 947.1 | 1,275.3 | 62.4 | 127.1 | 38.2 | 837.0 | 5,184 | 864 |
Zinc (mg) | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 78.2 | 0.1 | 0.3 | 0.1 | 1.6 | 81 | 13 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.