Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 ounce (7g) active dry yeast |
3 tablespoons (44g) warm water |
4 cups (500g) flour |
1/2 teaspoon (3g) salt |
1 1/4 cups (284g) butter |
3 (46g) egg yolks |
1/2 cup (115g) sour cream |
1 teaspoon (4g) vanilla extract |
1 to taste (0g) powdered sugar |
3 (99g) egg whites |
1 cup (200g) granulated sugar |
1/2 cup (55g) pecans |
1 teaspoon (4g) vanilla extract |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 1.7 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.7 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 3 | 0 |
Arginine (g) | 0.1 | n/a | 2.1 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.6 | n/a | 0.6 | n/a | n/a | 4 | 0 |
Ash (g) | 0.4 | 0.0 | 2.4 | 3.0 | 6.0 | 0.8 | 1.0 | 0.0 | n/a | 0.6 | 0.0 | 0.8 | 0.0 | n/a | 15 | 0 |
Aspartic acid (g) | 0.3 | n/a | 2.2 | 0.0 | 0.2 | 0.7 | 0.3 | n/a | n/a | 1.2 | n/a | 0.5 | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | 60 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.1 | 1.3 | 75.0 | 0.7 | 68.1 | 59.2 | 126.5 | 0.5 | n/a | 6.9 | 2.0 | 38.2 | 0.5 | n/a | 381 | 0 |
Calories | 23.0 | 0.0 | 1,820.0 | 0.0 | 2,034.5 | 147.8 | 222.0 | 12.1 | n/a | 51.5 | 774.0 | 376.6 | 12.1 | n/a | 5,474 | 0 |
Calories (kj) | 96.5 | 0.0 | 7,615.0 | 0.0 | 8,509.7 | 617.8 | 930.4 | 50.6 | n/a | 213.8 | 3,236.0 | 1,574.5 | 50.6 | n/a | 22,895 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 2.9 | 0.0 | 381.6 | 0.0 | 0.2 | 1.6 | 3.3 | 0.5 | n/a | 0.7 | 200.0 | 7.6 | 0.5 | n/a | 599 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 610.1 | 498.0 | 59.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,168 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 1.9 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.2 | 0.0 | n/a | 21 | 0 |
Folate (mcg) | 165.9 | 0.0 | 915.0 | 0.0 | 8.5 | 67.0 | 8.1 | 0.0 | n/a | 4.0 | 0.0 | 12.0 | 0.0 | n/a | 1,180 | 0 |
Folate, DFE (mcg) | 165.9 | 0.0 | 1,455.0 | 0.0 | 8.5 | 67.0 | 8.1 | 0.0 | n/a | 4.0 | 0.0 | 12.0 | 0.0 | n/a | 1,720 | 0 |
Folate, food (mcg) | 165.9 | 0.0 | 145.0 | 0.0 | 8.5 | 67.0 | 8.1 | 0.0 | n/a | 4.0 | 0.0 | 12.0 | 0.0 | n/a | 410 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 770 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.5 | n/a | 17.4 | 0.0 | 0.5 | 0.9 | 0.7 | n/a | n/a | 1.5 | n/a | 1.0 | n/a | n/a | 22 | 0 |
Glycine (g) | 0.1 | n/a | 1.9 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.1 | n/a | 1.2 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Iron (mg) | 0.2 | 0.0 | 23.2 | 0.0 | 0.1 | 1.3 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 1.4 | 0.0 | n/a | 26 | 0 |
Isoleucine (g) | 0.1 | n/a | 1.8 | 0.0 | 0.1 | 0.4 | 0.2 | n/a | n/a | 0.7 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Leucine (g) | 0.2 | n/a | 3.6 | 0.0 | 0.2 | 0.6 | 0.3 | n/a | n/a | 1.0 | n/a | 0.3 | n/a | n/a | 6 | 0 |
Lysine (g) | 0.2 | n/a | 1.1 | 0.0 | 0.2 | 0.6 | 0.3 | n/a | n/a | 0.8 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 3.8 | 0.4 | 110.0 | 0.0 | 5.7 | 2.3 | 11.5 | 0.5 | n/a | 10.9 | 0.0 | 65.9 | 0.5 | n/a | 212 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 6 | 0 |
Methionine (g) | 0.0 | n/a | 0.9 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.4 | 0.0 | 59.6 | 5.4 | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 22.2 | 0.0 | n/a | 94 | 0 |
Niacin (mg) | 2.8 | 0.0 | 29.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 33 | 0 |
Pantothenic acid (mg) | 1.0 | 0.0 | 2.2 | 0.0 | 0.3 | 1.4 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.0 | n/a | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 2.6 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | 0.7 | n/a | 0.2 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 45.2 | 0.0 | 540.0 | 0.0 | 68.1 | 179.0 | 132.3 | 0.3 | n/a | 14.9 | 0.0 | 151.0 | 0.3 | n/a | 1,131 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 55.6 | n/a | n/a | 56 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 2.1 | 0.0 | 8.6 | 1.9 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 11.8 | 0.0 | n/a | 25 | 0 |
Potassium (mg) | 67.7 | 0.4 | 535.0 | 0.2 | 68.1 | 50.0 | 162.2 | 6.2 | n/a | 161.4 | 4.0 | 223.5 | 6.2 | n/a | 1,285 | 0 |
Proline (g) | 0.1 | n/a | 6.0 | 0.0 | 0.2 | 0.3 | 0.3 | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 8 | 0 |
Protein (g) | 2.9 | 0.0 | 51.7 | 0.0 | 2.4 | 7.3 | 2.4 | 0.0 | n/a | 10.8 | 0.0 | 5.0 | 0.0 | n/a | 82 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,904.0 | 170.3 | 200.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,274 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | 2.5 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 4 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.8 | 0.0 | 145.8 | 4.4 | 13.2 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | n/a | 168 | 0 |
Selenium (mcg) | 0.6 | 0.0 | 169.5 | 0.0 | 2.8 | 25.7 | 3.0 | 0.0 | n/a | 19.8 | 1.2 | 2.1 | 0.0 | n/a | 225 | 0 |
Serine (g) | 0.1 | n/a | 2.6 | 0.0 | 0.1 | 0.6 | 0.2 | n/a | n/a | 0.8 | n/a | 0.3 | n/a | n/a | 5 | 0 |
Sodium (mg) | 3.6 | 1.3 | 10.0 | 1,162.7 | 2,026.0 | 22.0 | 92.0 | 0.4 | n/a | 164.3 | 2.0 | 0.0 | 0.4 | n/a | 3,485 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 2 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 199.6 | 2.1 | n/a | n/a | 202 | 0 |
Sugar (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.3 | 4.0 | 0.5 | n/a | 0.7 | 199.6 | 2.2 | 0.5 | n/a | 209 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 5 | 0 |
Threonine (g) | 0.1 | n/a | 1.4 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 6.6 | 1.2 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 9 | 0 |
Tocopherol, beta | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.9 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 13.3 | n/a | n/a | 16 | 0 |
Total Fat (g) | 0.5 | 0.0 | 4.9 | 0.0 | 230.1 | 12.2 | 22.7 | 0.0 | n/a | 0.2 | 0.0 | 39.2 | 0.0 | n/a | 310 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 9.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 1.6 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 3 | 0 |
Valine (g) | 0.2 | n/a | 2.1 | 0.0 | 0.2 | 0.4 | 0.2 | n/a | n/a | 0.8 | n/a | 0.2 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 7,090.9 | 661.9 | 716.5 | 0.0 | n/a | 0.0 | 0.0 | 30.5 | 0.0 | n/a | 8,500 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,940.9 | 174.9 | 202.4 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 2,320 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 170.3 | 100.1 | 16.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 286 | 0 |
Water (g) | 0.4 | 44.4 | 59.6 | 0.0 | 45.0 | 24.0 | 85.6 | 2.2 | n/a | 86.7 | 0.0 | 1.9 | 2.2 | n/a | 352 | 0 |
Zinc (mg) | 0.6 | 0.0 | 3.5 | 0.0 | 0.3 | 1.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.