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Nutritional Facts: Meatloaf - Crock-Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
lean ground beef
2/3 cup (72g)
breadcrumbs
1 (50g)
eggs
2 tablespoons (24g)
sour cream
1 ounce (28g)
dry onion soup mix
1 teaspoon (3g)
garlic
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
5 medium (1,065g)
potatoes
1 (110g)
sweet onions
1 to taste (0g)
salt and pepper
10 1/2 ounces (298g)
cream of mushroom soup
1/2 cup (57g)
cheese
1 teaspoon (3g)
garlic
Total 1 serving
Alanine (g) 8.9 0.3 0.4 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.2 0.3 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 9.2 0.4 0.4 0.0 n/a 0.0 0.0 0.0 1.1 0.1 n/a 0.2 0.5 0.0 12 2
Ash (g) 6.7 2.1 0.5 0.2 6.6 0.0 6.0 0.1 11.5 0.4 n/a 5.7 2.5 0.0 42 7
Aspartic acid (g) 12.2 0.6 0.7 0.1 n/a 0.0 0.0 0.0 5.0 0.1 n/a 0.3 0.7 0.0 20 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 81.6 131.8 28.0 26.4 40.5 5.1 1.4 10.2 127.8 25.3 n/a 35.7 280.8 5.1 800 133
Calories 1,197.5 284.5 71.5 46.3 83.1 4.2 0.0 5.8 820.1 44.0 n/a 253.0 187.0 4.2 3,001 500
Calories (kj) 5,000.9 1,190.8 299.5 194.2 347.9 17.4 0.0 24.2 3,418.7 182.6 n/a 1,056.7 783.1 17.4 12,533 2,089
Carbohydrates (g) 0.0 51.9 0.4 0.7 18.4 0.9 0.0 1.5 186.1 10.3 n/a 20.0 4.7 0.9 296 49
Cholesterol (mg) 442.3 0.0 186.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 36.2 0.0 677 113
Copper (mg) 0.5 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.0 n/a 0.5 0.0 0.0 3 0
Cystine (g) 1.4 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.1 0.0 2 0
Dietary Fiber (g) 0.0 3.2 0.0 0.0 1.9 0.1 0.0 0.6 23.4 1.9 n/a 0.0 0.0 0.1 31 5
Folate (mcg) 40.8 77.1 23.5 1.7 0.0 0.1 0.0 0.4 170.4 20.9 n/a 6.0 2.8 0.1 344 57
Folate, DFE (mcg) 40.8 118.1 23.5 1.7 0.0 0.1 0.0 0.4 170.4 20.9 n/a 6.0 2.8 0.1 385 64
Folate, food (mcg) 40.8 18.0 23.5 1.7 0.0 0.1 0.0 0.4 170.4 20.9 n/a 6.0 2.8 0.1 285 47
Folic acid (mcg) 0.0 59.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 59 10
Fructose n/a 1.8 0.0 0.0 n/a n/a n/a 0.0 2.9 1.4 n/a n/a n/a n/a 6 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.3 0.2 0.0 n/a n/a n/a 0.0 3.5 2.2 n/a n/a n/a n/a 7 1
Glutamic acid (g) 20.2 3.0 0.8 0.1 n/a 0.0 0.0 0.0 3.7 0.3 n/a 1.1 2.3 0.0 32 5
Glycine (g) 10.4 0.4 0.2 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.2 0.2 0.0 12 2
Histidine (g) 4.3 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.1 0.5 0.0 6 1
Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 15.2 3.5 0.9 0.0 0.4 0.0 0.0 0.2 8.3 0.2 n/a 3.3 0.5 0.0 33 5
Isoleucine (g) 6.1 0.4 0.3 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.2 0.5 0.0 8 1
Lactose n/a 0.0 0.0 0.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Leucine (g) 10.6 0.7 0.5 0.1 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.4 1.0 0.0 14 2
Lysine (g) 11.2 0.3 0.5 0.1 n/a 0.0 0.0 0.0 1.1 0.0 n/a 0.3 1.1 0.0 15 2
Magnesium (mg) 136.1 31.0 6.0 2.4 17.0 0.7 0.1 3.9 245.0 11.0 n/a 11.9 17.0 0.7 483 80
Maltose n/a 1.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.7 0.0 0.0 0.2 0.0 0.0 0.3 1.6 0.1 n/a 0.2 0.0 0.0 3 1
Methionine (g) 3.4 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.3 0.0 4 1
Monounsaturated Fat (g) 29.6 0.7 1.8 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.3 4.0 0.0 41 7
Niacin (mg) 34.5 4.8 0.0 0.0 0.4 0.0 0.0 0.0 11.2 0.1 n/a 1.3 0.0 0.0 52 9
Pantothenic acid (mg) 4.0 0.4 0.8 0.1 0.2 0.0 0.0 0.0 3.2 0.1 n/a 0.7 0.6 0.0 10 2
Phenylalanine (g) 5.4 0.5 0.3 0.0 n/a 0.0 0.0 0.0 0.9 0.0 n/a 0.2 0.6 0.0 8 1
Phosphorus (mg) 1,251.9 118.9 99.0 27.6 59.8 4.3 0.0 3.6 607.1 31.9 n/a 77.4 226.0 4.3 2,512 419
Phytosterols n/a 5.8 n/a n/a 0.0 n/a 0.0 2.1 53.3 16.5 n/a n/a n/a n/a 78 13
Polyunsaturated Fat (g) 2.3 1.5 1.0 0.2 0.0 0.0 0.0 0.0 0.5 0.0 n/a 4.3 0.4 0.0 10 2
Potassium (mg) 2,184.0 141.2 69.0 33.8 204.4 11.2 0.5 30.6 4,483.7 160.6 n/a 184.6 205.1 11.2 7,720 1,287
Proline (g) 7.7 1.0 0.3 0.1 n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.4 1.1 0.0 11 2
Protein (g) 136.1 9.6 6.3 0.5 2.1 0.2 0.0 0.2 21.5 1.2 n/a 4.8 11.1 0.2 194 32
Retinol (mcg) 0.0 0.0 80.0 41.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.8 83.6 0.0 229 38
Riboflavin (mg) 1.1 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.3 0.0 2 0
Saturated Fat (g) 27.6 0.9 1.6 2.8 0.0 0.0 0.0 0.0 0.3 0.0 n/a 4.1 8.7 0.0 46 8
Selenium (mcg) 112.9 18.2 15.4 0.6 1.4 0.4 0.0 0.1 3.2 0.6 n/a 7.1 9.2 0.4 169 28
Serine (g) 5.6 0.5 0.5 0.0 n/a 0.0 0.0 0.0 0.8 0.0 n/a 0.2 0.5 0.0 8 1
Sodium (mg) 449.1 527.3 71.0 19.2 2,276.8 0.5 2,325.5 0.5 63.9 4.4 n/a 2,089.6 545.8 0.5 8,374 1,396
Starch n/a 43.0 n/a 0.0 n/a n/a n/a n/a 164.4 0.0 n/a n/a n/a n/a 207 35
Sucrose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1.8 1.1 n/a n/a n/a n/a 3 0
Sugar (g) 0.0 4.5 0.2 0.8 1.3 0.0 0.0 0.0 8.3 4.7 n/a 4.3 n/a 0.0 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.1 n/a 0.1 0.0 0.0 2 0
Threonine (g) 5.2 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.2 0.4 0.0 7 1
Tocopherol, alpha (mg) 2.2 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.4 n/a 0.0 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.3 0.0 0.2 n/a n/a 0.2 0.0 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 68.0 3.8 4.8 4.7 0.1 0.0 0.0 0.1 1.0 0.1 n/a 17.5 13.8 0.0 114 19
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.6 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.2 0.0 1 0
Tyrosine (g) 4.1 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.2 0.6 0.0 6 1
Valine (g) 6.7 0.4 0.4 0.0 n/a 0.0 0.0 0.0 1.1 0.0 n/a 0.3 0.7 0.0 10 2
Vitamin A, IU (IU) 0.0 0.0 270.0 149.5 4.3 0.3 0.0 12.6 21.3 2.2 n/a 86.3 398.3 0.3 945 158
Vitamin A, RAE (mcg) 0.0 0.0 80.0 42.2 0.3 0.0 0.0 0.6 0.0 0.0 n/a 23.8 89.8 0.0 237 39
Vitamin B-12 (mcg) 15.0 0.3 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 17 3
Vitamin B-6 (mg) 2.5 0.1 0.1 0.0 0.2 0.0 0.0 0.0 3.1 0.1 n/a 0.0 0.1 0.0 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.0 0.9 0.0 0.0 209.8 8.1 n/a 0.0 0.0 0.9 221 37
Vitamin D (IU) 27.2 0.0 41.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 72 12
Water (g) 472.9 4.7 38.1 17.9 1.1 1.6 0.0 0.3 845.0 98.0 n/a 249.6 24.4 1.6 1,755 293
Zinc (mg) 32.6 1.0 0.6 0.1 0.3 0.0 0.0 0.0 3.1 0.2 n/a 0.6 1.7 0.0 40 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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