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Nutritional Facts: Chocolate Chip Cheesecake Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (154g)
shortening
3/4 cup (150g)
sugar
1/3 cup (73g)
brown sugar
1 1/2 teaspoons (6g)
vanilla
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (6g)
salt
3/4 teaspoon (3g)
baking soda
1 1/2 cups (260g)
miniature chocolate chips
16 ounces (454g)
cream cheese
3/4 cup (150g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.6 0.0 n/a 0.5 0.8 n/a 0.7 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 4 0
Arginine (g) 0.0 n/a n/a n/a 0.8 0.0 n/a 0.6 1.1 n/a 0.8 n/a 3 0
Ash (g) 0.0 0.0 0.3 0.0 0.9 6.0 1.3 3.1 6.0 0.0 1.1 0.0 19 2
Aspartic acid (g) 0.0 n/a n/a n/a 0.8 0.0 n/a 1.1 2.3 n/a 1.3 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.9 0.0 0.0 0.0 0.0 161 16
Calcium (mg) 0.0 1.5 60.8 0.7 28.1 1.4 0.0 83.0 445.3 1.5 56.0 0.5 679 68
Calories 1,359.2 580.5 278.4 18.1 682.5 0.0 0.0 1,245.6 1,554.0 580.5 143.0 12.1 6,454 645
Calories (kj) 5,687.2 2,427.0 1,164.8 75.9 2,855.6 0.0 0.0 5,210.8 6,502.5 2,427.0 599.0 50.6 27,000 2,700
Carbohydrates (g) 0.0 150.0 71.9 0.8 143.1 0.0 0.0 165.8 18.5 150.0 0.7 0.5 701 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499.8 0.0 372.0 0.0 872 87
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.8 0.1 0.0 0.1 0.0 2 0
Cystine (g) 0.0 n/a n/a n/a 0.4 0.0 n/a 0.1 0.2 n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 15.3 0.0 0.0 0.0 0.0 20 2
Folate (mcg) 0.0 0.0 0.7 0.0 48.8 0.0 0.0 33.7 50.0 0.0 47.0 0.0 180 18
Folate, DFE (mcg) 0.0 0.0 0.7 0.0 48.8 0.0 0.0 33.7 50.0 0.0 47.0 0.0 180 18
Folate, food (mcg) 0.0 0.0 0.7 0.0 48.8 0.0 0.0 33.7 50.0 0.0 47.0 0.0 180 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.8 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.0 n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 1 0
Glutamic acid (g) 0.0 n/a n/a n/a 6.5 0.0 n/a 1.7 5.9 n/a 1.7 n/a 16 2
Glycine (g) 0.0 n/a n/a n/a 0.7 0.0 n/a 0.5 0.6 n/a 0.4 n/a 2 0
Histidine (g) 0.0 n/a n/a n/a 0.4 0.0 n/a 0.2 0.8 n/a 0.3 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.5 0.0 2.2 0.0 0.0 8.1 1.7 0.1 1.8 0.0 14 1
Isoleucine (g) 0.0 n/a n/a n/a 0.7 0.0 n/a 0.4 1.5 n/a 0.7 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 14.6 0.0 0.0 n/a 15 1
Leucine (g) 0.0 n/a n/a n/a 1.3 0.0 n/a 0.7 3.0 n/a 1.1 n/a 6 1
Lysine (g) 0.0 n/a n/a n/a 0.4 0.0 n/a 0.6 2.6 n/a 0.9 n/a 4 0
Magnesium (mg) 0.0 0.0 6.6 0.8 41.3 0.1 0.0 298.4 40.9 0.0 12.0 0.5 400 40
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 1.3 0.0 0.0 2.1 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.0 n/a n/a n/a 0.3 0.0 n/a 0.1 0.9 n/a 0.4 n/a 2 0
Monounsaturated Fat (g) 68.4 0.0 0.0 0.0 0.2 0.0 0.0 25.9 39.2 0.0 3.7 0.0 137 14
Niacin (mg) 0.0 0.0 0.1 0.0 2.3 0.0 0.0 1.1 0.7 0.0 0.1 0.0 4 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.3 2.6 0.0 1.5 0.0 5 1
Phenylalanine (g) 0.0 n/a n/a n/a 1.0 0.0 n/a 0.5 1.3 n/a 0.7 n/a 4 0
Phosphorus (mg) 0.0 0.0 2.9 0.4 202.5 0.0 0.0 342.5 481.7 0.0 198.0 0.3 1,228 123
Phytosterols (mg) 307.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 308 31
Polyunsaturated Fat (g) 40.1 0.0 0.0 0.0 0.8 0.0 0.0 2.5 6.5 0.0 1.9 0.0 52 5
Potassium (mg) 0.0 3.0 97.4 9.3 200.6 0.5 0.0 947.2 627.1 3.0 138.0 6.2 2,032 203
Proline (g) 0.0 n/a n/a n/a 2.2 0.0 n/a 0.5 3.0 n/a 0.5 n/a 6 1
Protein (g) 0.0 0.0 0.1 0.0 19.4 0.0 0.0 10.9 26.9 0.0 12.6 0.0 70 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,631.3 0.0 160.0 0.0 1,791 179
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.6 0.0 0.5 0.0 1 0
Saturated Fat (g) 38.4 0.0 0.0 0.0 0.3 0.0 0.0 46.1 87.7 0.0 3.1 0.0 176 18
Selenium (mcg) 0.0 0.9 0.9 0.0 63.6 0.0 0.0 10.9 10.9 0.9 30.7 0.0 119 12
Serine (g) 0.0 n/a n/a n/a 1.0 0.0 n/a 0.5 1.7 n/a 1.0 n/a 4 0
Sodium (mg) 0.0 1.5 20.5 0.6 3.8 2,325.5 943.9 28.5 1,458.6 1.5 142.0 0.4 4,927 493
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a 2 0
Sucrose n/a 149.7 69.3 n/a n/a n/a n/a n/a 0.0 149.7 0.0 n/a 369 37
Sugar (g) 0.0 149.7 71.1 0.8 0.5 0.0 0.0 141.4 14.6 149.7 0.4 0.5 529 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,261.2 0.0 0.0 0.0 0.0 1,261 126
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.5 0.0 n/a 0.4 1.1 n/a 0.6 n/a 3 0
Tocopherol, alpha (mg) 9.4 0.0 0.0 0.0 0.1 0.0 0.0 0.7 1.3 0.0 1.1 0.0 13 1
Tocopherol, beta (mg) 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 23.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 24 2
Tocopherol, gamma (mg) 49.7 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.5 n/a 50 5
Total Fat (g) 153.8 0.0 0.0 0.0 1.8 0.0 0.0 77.9 155.6 0.0 9.5 0.0 399 40
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.0 n/a 0.2 0.3 n/a 0.2 n/a 1 0
Tyrosine (g) 0.0 n/a n/a n/a 0.6 0.0 n/a 0.4 1.4 n/a 0.5 n/a 3 0
Valine (g) 0.0 n/a n/a n/a 0.8 0.0 n/a 0.7 1.8 n/a 0.9 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6,102.6 0.0 540.0 0.0 6,643 664
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,663.1 0.0 160.0 0.0 1,823 182
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.9 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.6 0.0 82.0 0.0 196 20
Water (g) 0.0 0.0 1.0 3.3 22.4 0.0 0.0 1.8 247.4 0.0 76.2 2.2 354 35
Zinc (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 4.2 2.3 0.0 1.3 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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