Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (480g)
    whole wheat flour
    1 cup (58g)
    wheat bran
    1 1/2 cups (366g)
    milk
    1 cup (237g)
    hot water
    4 teaspoons (18g)
    oil
    2 teaspoons (14g)
    honey
    4 teaspoons (16g)
    yeast
    1 teaspoon (6g)
    salt
    1 pinch (0g)
    cardamom powder
    3 teaspoons (8g)
    cinnamon
    6 teaspoons (25g)
    caster sugar
    Total 1 serving
    Alanine (g) 2.3 0.4 0.4 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 3.1 0.6 0.4 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 5 1
    Ash (g) 7.6 3.4 2.6 0.2 0.0 0.0 0.9 6.0 0.0 0.3 0.0 21 3
    Aspartic acid (g) 3.5 0.7 0.9 n/a 0.0 0.0 0.7 0.0 n/a 0.0 n/a 6 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 163.2 42.3 435.5 7.1 0.0 0.8 4.8 1.4 0.4 78.5 0.3 734 92
    Calories 1,632.0 125.3 234.2 0.0 159.1 42.1 52.0 0.0 0.3 19.4 97.5 2,362 295
    Calories (kj) 6,835.2 524.3 980.9 0.0 665.8 176.3 217.8 0.0 1.3 81.1 407.7 9,890 1,236
    Carbohydrates (g) 345.5 37.4 17.0 0.0 0.0 11.4 6.6 0.0 0.1 6.3 25.2 449 56
    Cholesterol (mg) 0.0 0.0 51.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51 6
    Copper (mg) 2.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 1.3 0.2 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 51.4 24.8 0.0 0.0 0.0 0.0 4.3 0.0 0.0 4.2 0.0 85 11
    Folate (mcg) 211.2 45.8 18.3 0.0 0.0 0.3 374.4 0.0 n/a 0.5 0.0 650 81
    Folate, DFE (mcg) 211.2 45.8 18.3 0.0 0.0 0.3 374.4 0.0 n/a 0.5 0.0 650 81
    Folate, food (mcg) 211.2 45.8 18.3 0.0 0.0 0.3 374.4 0.0 n/a 0.5 0.0 650 81
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.2 n/a n/a n/a n/a 5.7 n/a n/a n/a 0.1 0.0 6 1
    Galactose n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 5.0 n/a n/a n/a 0.1 0.0 5 1
    Glutamic acid (g) 20.8 1.7 2.5 n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 26 3
    Glycine (g) 2.7 0.5 0.3 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 4 0
    Histidine (g) 1.7 0.2 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 17.3 6.1 0.2 0.0 0.0 0.1 0.3 0.0 0.0 0.7 0.0 25 3
    Isoleucine (g) 2.1 0.3 0.7 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 4.3 0.5 1.2 n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a 7 1
    Lysine (g) 1.7 0.3 1.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a 4 0
    Magnesium (mg) 657.6 354.4 47.6 2.4 0.0 0.3 8.6 0.1 0.2 4.7 0.0 1,076 134
    Maltose n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 19.5 6.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 28 3
    Methionine (g) 1.1 0.1 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 1.4 0.4 3.9 0.0 5.0 0.0 0.7 0.0 0.0 0.0 0.0 11 1
    Niacin (mg) 23.8 7.9 0.3 0.0 0.0 0.0 6.4 0.0 0.0 0.1 0.0 39 5
    Pantothenic acid (mg) 2.9 1.3 1.1 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.0 8 1
    Phenylalanine (g) 3.3 0.3 0.6 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 4 1
    Phosphorus (mg) 1,713.6 587.5 340.4 0.0 0.0 0.6 101.9 0.0 0.2 5.0 0.0 2,749 344
    Phytosterols n/a n/a 0.0 n/a 174.2 n/a n/a 0.0 0.0 2.0 n/a 176 22
    Polyunsaturated Fat (g) 5.6 1.3 0.5 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 17 2
    Potassium (mg) 1,742.4 685.6 552.7 2.4 0.0 7.2 152.8 0.5 1.1 33.8 0.5 3,179 397
    Proline (g) 10.0 0.5 1.2 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 12 1
    Protein (g) 63.4 9.0 12.0 0.0 0.0 0.0 6.5 0.0 0.0 0.3 0.0 91 11
    Retinol (mcg) 0.0 0.0 113.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113 14
    Riboflavin (mg) 0.8 0.3 0.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 2.1 0.4 8.3 0.0 2.3 0.0 0.2 0.0 0.0 0.0 0.0 13 2
    Selenium (mcg) 296.6 45.0 7.3 0.0 0.0 0.1 1.3 0.0 n/a 0.2 0.2 351 44
    Serine (g) 3.0 0.4 0.7 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 4 1
    Sodium (mg) 9.6 1.2 179.3 7.1 0.0 0.6 8.2 2,325.5 0.0 0.8 0.3 2,532 317
    Starch (g) 277.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 277 35
    Sucrose (g) 1.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 25.1 27 3
    Sugar (g) 2.0 0.2 n/a 0.0 0.0 11.4 0.0 0.0 n/a 0.2 25.1 39 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.4 0.3 0.1 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 1.8 0.3 0.5 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 3.4 0.9 n/a 0.0 2.6 0.0 0.0 0.0 n/a 0.2 0.0 7 1
    Tocopherol, beta (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 9.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 10 1
    Total Fat (g) 12.0 2.5 13.4 0.0 18.0 0.0 1.2 0.0 0.0 0.1 0.0 47 6
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.8 0.2 0.2 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.3 0.3 0.6 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 2 0
    Valine (g) 2.7 0.4 0.8 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 4 1
    Vitamin A, IU (IU) 43.2 5.2 505.1 0.0 0.0 0.0 0.0 0.0 0.0 23.1 0.0 577 72
    Vitamin A, RAE (mcg) 0.0 0.0 120.8 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 122 15
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 2.0 0.8 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 5.5 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 6 1
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 51.6 5.7 320.9 236.8 0.0 2.4 0.8 0.0 0.0 0.8 0.0 619 77
    Zinc (mg) 12.5 4.2 1.4 0.0 0.0 0.0 1.3 0.0 0.0 0.1 0.0 20 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cinnamon Rolls.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes