Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 large (200g) eggs |
1/2 cup (100g) granulated sugar |
3/4 cup (94g) flour |
1 tablespoon (8g) flour |
1/2 cup (64g) cornstarch |
1 tablespoon (8g) cornstarch |
1/2 teaspoon (2g) baking powder |
2 cups (476g) heavy cream |
1 1/4 cups (210g) milk chocolate chips |
4 ounces (33g) semisweet chocolate bars |
2 tablespoons (15g) pistachios |
7 ounces (0g) marzipan paste |
1 to taste (1g) green food coloring paste |
1 tablespoon (8g) pistachios |
3/4 cup (179g) heavy cream |
1 packet (0g) vanilla sugar |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.6 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 3 | 0 |
| Ash (g) | 2.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.7 | 2.1 | 3.7 | 0.7 | 0.4 | n/a | n/a | 0.2 | 0.8 | n/a | n/a | 12 | 1 |
| Aspartic acid (g) | 2.7 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77.7 | n/a | 30.4 | n/a | n/a | 15.2 | n/a | n/a | n/a | 123 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 42 | 3 |
| Calcium (mg) | 112.0 | 1.0 | 14.1 | 1.2 | 1.3 | 0.2 | 169.4 | 309.4 | 396.9 | 11.3 | 16.1 | n/a | n/a | 8.1 | 116.0 | n/a | n/a | 1,157 | 72 |
| Calories | 286.0 | 387.0 | 341.3 | 28.4 | 243.8 | 30.5 | 1.2 | 1,642.2 | 1,123.5 | 171.6 | 86.4 | n/a | n/a | 43.2 | 615.8 | n/a | n/a | 5,001 | 313 |
| Calories (kj) | 1,198.0 | 1,618.0 | 1,427.8 | 119.0 | 1,020.2 | 127.5 | 4.9 | 6,868.7 | 4,701.9 | 718.1 | 361.6 | n/a | n/a | 180.8 | 2,575.8 | n/a | n/a | 20,922 | 1,308 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | 1.5 | n/a | n/a | 0.8 | n/a | n/a | n/a | 15 | 1 |
| Carbohydrates (g) | 1.4 | 100.0 | 71.5 | 6.0 | 58.4 | 7.3 | 0.6 | 13.3 | 124.7 | 21.9 | 4.2 | n/a | n/a | 2.1 | 5.0 | n/a | n/a | 416 | 26 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 48.3 | 1.0 | 0.0 | n/a | n/a | 0.0 | 244.5 | n/a | n/a | 1,690 | 106 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 7.1 | 2.2 | 1.6 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 15 | 1 |
| Folate (mcg) | 94.0 | 0.0 | 171.6 | 14.3 | 0.0 | 0.0 | 0.0 | 19.0 | 25.2 | n/a | 7.8 | n/a | n/a | 3.9 | 7.1 | n/a | n/a | 343 | 21 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 272.8 | 22.7 | 0.0 | 0.0 | 0.0 | 19.0 | 23.1 | n/a | 7.8 | n/a | n/a | 3.9 | 7.1 | n/a | n/a | 451 | 28 |
| Folate, food (mcg) | 94.0 | 0.0 | 27.2 | 2.3 | 0.0 | 0.0 | 0.0 | 19.0 | 23.1 | n/a | 7.8 | n/a | n/a | 3.9 | 7.1 | n/a | n/a | 184 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 144.4 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 156 | 10 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.3 | n/a | 3.3 | 0.3 | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | 0.6 | n/a | n/a | 0.3 | 0.8 | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.9 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 3.5 | 0.1 | 4.4 | 0.4 | 0.3 | 0.0 | 0.3 | 0.1 | 4.9 | 1.0 | 0.6 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 16 | 1 |
| Isoleucine (g) | 1.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 5 | 0 |
| Lysine (g) | 1.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 20.6 | 1.7 | 1.9 | 0.2 | 0.9 | 33.3 | 132.3 | n/a | 18.6 | n/a | n/a | 9.3 | 12.5 | n/a | n/a | 255 | 16 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 50.9 | 15.1 | n/a | 3.7 | n/a | n/a | 1.8 | 19.1 | n/a | n/a | 98 | 6 |
| Niacin (mg) | 0.2 | 0.0 | 5.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 0.2 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 8 | 0 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 6 | 0 |
| Phenylalanine (g) | 1.4 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 101.3 | 8.4 | 8.3 | 1.0 | 228.1 | 295.1 | 436.8 | n/a | 75.3 | n/a | n/a | 37.7 | 110.7 | n/a | n/a | 1,699 | 106 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.9 | n/a | n/a | 16.5 | n/a | n/a | n/a | 49 | 3 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 2.9 | n/a | 2.1 | n/a | n/a | 1.1 | 2.5 | n/a | n/a | 19 | 1 |
| Potassium (mg) | 276.0 | 2.0 | 100.3 | 8.4 | 1.9 | 0.2 | 0.1 | 357.0 | 781.2 | n/a | 157.6 | n/a | n/a | 78.8 | 133.9 | n/a | n/a | 1,897 | 119 |
| Proline (g) | 1.0 | n/a | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 4 | 0 |
| Protein (g) | 25.1 | 0.0 | 9.7 | 0.8 | 0.2 | 0.0 | 0.0 | 9.8 | 16.1 | 1.5 | 3.1 | n/a | n/a | 1.6 | 3.7 | n/a | n/a | 71 | 4 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 123.9 | n/a | 0.0 | n/a | n/a | 0.0 | 722.9 | n/a | n/a | 3,095 | 193 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 109.6 | 38.9 | 5.2 | 0.9 | n/a | n/a | 0.4 | 41.1 | n/a | n/a | 202 | 13 |
| Selenium (mcg) | 61.4 | 0.6 | 31.8 | 2.6 | 1.8 | 0.2 | 0.0 | 2.4 | 9.5 | n/a | 1.1 | n/a | n/a | 0.5 | 0.9 | n/a | n/a | 113 | 7 |
| Serine (g) | 1.9 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 284.0 | 1.0 | 1.9 | 0.2 | 5.8 | 0.7 | 181.5 | 180.9 | 165.9 | 0.7 | 0.2 | n/a | n/a | 0.1 | 67.8 | n/a | n/a | 891 | 56 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.6 | n/a | 0.8 | n/a | n/a | 0.4 | n/a | n/a | n/a | 35 | 2 |
| Sucrose (g) | 0.0 | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 101 | 6 |
| Sugar (g) | 0.7 | 99.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 108.2 | 17.6 | 1.2 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 229 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 431 | 27 |
| Thiamin (mg) | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 1.1 | n/a | 0.4 | n/a | n/a | 0.2 | 1.9 | n/a | n/a | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.9 | n/a | 3.5 | n/a | n/a | 1.7 | n/a | n/a | n/a | 9 | 1 |
| Total Fat (g) | 19.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 176.1 | 62.3 | 8.7 | 7.0 | n/a | n/a | 3.5 | 66.0 | n/a | n/a | 344 | 21 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.7 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,997.2 | 409.5 | 24.6 | 63.8 | n/a | n/a | 31.9 | 2,624.0 | n/a | n/a | 11,231 | 702 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,956.4 | 123.9 | n/a | 3.2 | n/a | n/a | 1.6 | 733.6 | n/a | n/a | 3,139 | 196 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 5 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.4 | 1.1 | n/a | n/a | 5 | 0 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 48.2 | n/a | n/a | 341 | 21 |
| Water (g) | 152.3 | 0.0 | 11.2 | 0.9 | 5.3 | 0.7 | 0.1 | 274.7 | 3.2 | 0.4 | 0.6 | n/a | n/a | 0.3 | 103.0 | n/a | n/a | 553 | 35 |
| Zinc (mg) | 2.6 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 4.8 | n/a | 0.3 | n/a | n/a | 0.2 | 0.4 | n/a | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.