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    Nutritional Facts: Chicken Pot Pie Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (432g)
    fresh breadcrumbs
    1 teaspoon (3g)
    garlic salt
    2 teaspoons (3g)
    poultry seasoning
    1 teaspoon (1g)
    rubbed sage
    1/2 teaspoon (3g)
    salt
    1 teaspoon (2g)
    pepper
    2 (100g)
    eggs
    1/2 cup (120g)
    chicken stock
    3 tablespoons (41g)
    vegetable oil
    1 tablespoon (14g)
    butter
    2 large (144g)
    carrots
    1 small (70g)
    onions
    2 stalks (80g)
    celery
    1/2 (60g)
    green peppers
    1 1/2 cups (105g)
    sliced mushrooms
    2 (6g)
    garlic cloves
    2 large (290g)
    chicken breasts
    3 tablespoons (23g)
    flour
    2 1/2 cups (610g)
    milk
    1 teaspoon (0g)
    seasoning
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 2.1 0.0 n/a n/a 0.0 0.0 0.7 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 3.4 0.1 0.7 n/a n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.4 0.1 n/a n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 3.7 0.1 0.7 n/a n/a 8 2
    Ash (g) 12.4 0.1 0.2 0.1 3.0 0.1 1.1 0.8 0.0 0.3 1.4 0.2 0.6 0.3 0.9 0.1 2.9 0.1 4.4 n/a n/a 29 7
    Aspartic acid (g) 3.3 0.1 n/a n/a 0.0 0.0 1.3 n/a 0.0 0.0 0.3 0.1 0.1 0.1 0.2 0.0 5.4 0.1 1.5 n/a n/a 13 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 790.6 2.4 29.9 11.6 0.7 10.2 56.0 3.6 0.0 3.4 47.5 16.1 32.0 6.0 3.2 10.9 31.9 3.5 725.9 n/a n/a 1,785 446
    Calories 1,706.4 10.3 9.2 2.2 0.0 5.8 143.0 43.2 360.7 101.8 59.0 28.0 12.8 11.9 23.1 8.9 498.8 85.3 390.4 n/a n/a 3,501 875
    Calories (kj) 7,141.0 43.0 38.5 9.2 0.0 24.2 599.0 181.2 1,509.2 425.9 249.1 116.2 53.6 50.0 97.7 37.4 2,088.0 357.0 1,634.8 n/a n/a 14,655 3,664
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 311.0 2.3 2.0 0.4 0.0 1.5 0.7 4.2 0.0 0.0 13.8 6.5 2.4 2.8 3.4 2.0 0.0 17.9 28.4 n/a n/a 399 100
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 3.6 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 185.6 0.0 85.4 n/a n/a 677 169
    Copper (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.1 n/a n/a 2 1
    Cystine (g) 1.2 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.2 n/a n/a 3 1
    Dietary Fiber (g) 19.4 0.3 0.3 0.3 0.0 0.6 0.0 0.0 0.0 0.0 4.0 1.2 1.3 1.0 1.1 0.1 0.0 0.6 0.0 n/a n/a 30 8
    Folate (mcg) 462.2 1.5 4.1 1.9 0.0 0.4 47.0 6.0 0.0 0.4 27.4 13.3 28.8 6.0 17.9 0.2 11.6 42.9 30.5 n/a n/a 702 176
    Folate, DFE (mcg) 708.5 1.5 4.1 1.9 0.0 0.4 47.0 6.0 0.0 0.4 27.4 13.3 28.8 6.0 17.9 0.2 11.6 68.2 30.5 n/a n/a 974 243
    Folate, food (mcg) 108.0 1.5 4.1 1.9 0.0 0.4 47.0 6.0 0.0 0.4 27.4 13.3 28.8 6.0 17.9 0.2 11.6 6.8 30.5 n/a n/a 312 78
    Folic acid (mcg) 354.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.1 0.0 n/a n/a 390 98
    Fructose (g) 10.6 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.8 0.9 0.4 0.7 0.2 n/a n/a n/a n/a n/a n/a 14 3
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 7.9 0.0 n/a n/a n/a 0.0 0.4 n/a n/a n/a 0.8 1.4 0.4 0.7 1.6 n/a n/a n/a n/a n/a n/a 13 3
    Glutamic acid (g) 17.8 0.1 n/a n/a 0.0 0.0 1.7 n/a 0.0 0.0 0.5 0.2 0.1 0.1 0.4 0.0 8.9 0.8 4.2 n/a n/a 35 9
    Glycine (g) 2.1 0.0 n/a n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 3.6 0.1 0.4 n/a n/a 7 2
    Histidine (g) 1.3 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1.8 0.1 0.5 n/a n/a 4 1
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 20.9 0.2 1.1 0.2 0.0 0.2 1.8 0.3 0.0 0.0 0.4 0.1 0.2 0.2 0.5 0.1 2.1 1.1 0.3 n/a n/a 30 7
    Isoleucine (g) 2.4 0.0 n/a n/a 0.0 0.0 0.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 3.1 0.1 1.2 n/a n/a 8 2
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.2 0.0 n/a n/a 0.0 0.0 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 4.4 0.2 2.0 n/a n/a 12 3
    Lysine (g) 1.9 0.0 n/a n/a 0.0 0.0 0.9 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 5.0 0.1 1.6 n/a n/a 10 2
    Magnesium (mg) 185.8 2.4 6.7 3.0 0.0 3.9 12.0 4.8 0.0 0.3 17.3 7.0 8.8 6.0 9.5 1.5 72.5 5.2 79.3 n/a n/a 426 106
    Maltose (g) 8.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 8 2
    Manganese (mg) 4.0 0.0 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.2 0.1 0.1 0.1 0.0 0.1 0.1 0.2 0.0 n/a n/a 5 1
    Methionine (g) 1.0 0.0 n/a n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.5 n/a n/a 4 1
    Monounsaturated Fat (g) 4.4 0.0 0.0 0.0 0.0 0.0 3.7 0.7 11.3 3.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.0 6.4 n/a n/a 41 10
    Niacin (mg) 28.7 0.0 0.1 0.0 0.0 0.0 0.1 1.9 0.0 0.0 1.4 0.1 0.3 0.3 3.8 0.0 28.7 1.4 0.5 n/a n/a 67 17
    Pantothenic acid (mg) 2.4 0.0 n/a n/a 0.0 0.0 1.5 n/a 0.0 0.0 0.4 0.1 0.2 0.1 1.6 0.0 2.3 0.1 1.9 n/a n/a 11 3
    Phenylalanine (g) 2.8 0.0 n/a n/a 0.0 0.0 0.7 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 2.4 0.1 1.0 n/a n/a 7 2
    Phosphorus (mg) 712.8 12.8 5.1 0.6 0.0 3.6 198.0 32.4 0.0 3.4 50.4 20.3 19.2 11.9 90.3 9.2 504.6 25.3 567.3 n/a n/a 2,267 567
    Phytosterols (mg) 34.6 0.2 2.9 1.7 0.0 2.1 n/a n/a 394.9 n/a n/a 10.5 4.8 5.4 n/a n/a n/a n/a 0.0 n/a n/a 457 114
    Polyunsaturated Fat (g) 8.9 0.0 0.1 0.0 0.0 0.0 1.9 0.3 22.3 0.4 0.2 0.0 0.1 0.0 0.2 0.0 5.7 0.1 0.8 n/a n/a 41 10
    Potassium (mg) 846.7 37.0 20.5 7.5 0.2 30.6 138.0 126.0 0.0 3.4 460.8 102.2 208.0 104.1 333.9 24.1 638.0 25.1 921.1 n/a n/a 4,027 1,007
    Proline (g) 5.9 0.0 n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2.8 0.3 1.9 n/a n/a 12 3
    Protein (g) 57.7 0.5 0.3 0.1 0.0 0.2 12.6 3.0 0.0 0.1 1.3 0.8 0.6 0.5 3.2 0.4 60.5 2.4 20.0 n/a n/a 164 41
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 1.2 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 69.6 0.0 189.1 n/a n/a 515 129
    Riboflavin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.2 0.1 1.0 n/a n/a 4 1
    Saturated Fat (g) 5.2 0.0 0.1 0.0 0.0 0.0 3.1 0.4 5.3 7.3 0.1 0.0 0.0 0.0 0.1 0.0 7.7 0.0 13.9 n/a n/a 43 11
    Selenium (mcg) 108.9 0.7 0.2 0.0 0.0 0.1 30.7 2.6 0.0 0.1 0.1 0.4 0.3 0.0 9.8 0.9 48.1 7.9 12.2 n/a n/a 223 56
    Serine (g) 2.9 0.0 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2.1 0.1 1.1 n/a n/a 7 2
    Sodium (mg) 3,162.2 1.9 0.8 0.1 1,162.7 0.5 142.0 171.6 0.0 101.4 99.4 2.8 64.0 1.8 5.3 1.0 182.7 0.5 298.9 n/a n/a 5,399 1,350
    Starch (g) 257.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 260 65
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 5.2 0.7 0.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 6 2
    Sugar (g) 26.8 0.1 0.1 0.0 0.0 0.0 0.4 1.9 0.0 0.0 6.8 3.0 1.5 1.4 2.1 0.1 0.0 0.1 n/a n/a n/a 44 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.2 n/a n/a 5 1
    Threonine (g) 1.8 0.0 n/a n/a 0.0 0.0 0.6 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 2.5 0.1 0.9 n/a n/a 6 2
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.1 0.0 0.0 1.1 0.0 5.8 0.3 1.0 0.0 0.2 0.2 0.0 0.0 0.8 0.0 n/a n/a n/a 10 2
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.8 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 3.3 0.0 n/a n/a n/a 0.2 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 4 1
    Total Fat (g) 22.9 0.0 0.2 0.1 0.0 0.1 9.5 1.4 40.8 11.5 0.3 0.1 0.1 0.1 0.4 0.0 26.8 0.2 22.3 n/a n/a 137 34
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.5 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.7 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.3 n/a n/a 2 0
    Tyrosine (g) 1.7 0.0 n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.0 0.1 1.0 n/a n/a 5 1
    Valine (g) 2.6 0.0 n/a n/a 0.0 0.0 0.9 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 3.0 0.1 1.3 n/a n/a 8 2
    Vitamin A, IU (IU) 0.0 0.0 79.0 41.3 0.0 12.6 540.0 3.6 0.0 354.9 24,056.6 1.4 359.2 220.2 0.0 0.5 240.7 0.0 841.8 n/a n/a 26,752 6,688
    Vitamin A, RAE (mcg) 0.0 0.0 4.0 2.1 0.0 0.6 160.0 1.2 0.0 97.1 1,202.4 0.0 17.6 10.7 0.0 0.0 69.6 0.0 201.3 n/a n/a 1,767 442
    Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 2.2 n/a n/a 6 1
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.1 0.1 0.1 0.1 0.1 1.5 0.0 0.3 n/a n/a 3 1
    Vitamin C (mg) 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.2 0.0 0.0 8.5 5.2 2.5 47.8 2.2 1.9 0.0 0.0 9.2 n/a n/a 78 20
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 7.4 0.0 46.4 0.0 n/a n/a n/a 144 36
    Water (g) 28.1 0.2 0.3 0.1 0.0 0.3 76.2 110.6 0.0 2.3 127.1 62.4 76.3 55.9 97.1 3.5 201.4 2.8 534.9 n/a n/a 1,379 345
    Zinc (mg) 6.3 0.1 0.1 0.0 0.0 0.0 1.3 0.2 0.0 0.0 0.3 0.1 0.1 0.1 0.5 0.1 2.3 0.2 2.3 n/a n/a 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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