Nutritional Facts: Creamy Butterscotch Pudding - Anne of Green Gables

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
brown sugar
2 tablespoons (16g)
cornstarch
1/4 teaspoon (2g)
salt
2 cups (488g)
milk
2 (31g)
egg yolks
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.0 0.0 0.6 0.3 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.0 0.0 0.6 0.3 0.0 n/a 1 0
Ash (g) 1.0 0.0 1.5 3.5 0.5 0.6 0.0 7 2
Aspartic acid n/a 0.0 0.0 1.2 0.5 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 182.6 0.3 0.4 580.7 39.5 6.8 0.5 811 203
Calories 836.0 61.0 0.0 312.3 98.5 203.6 12.1 1,524 381
Calories (kj) 3,498.0 255.0 0.0 1,307.8 411.9 851.7 50.6 6,375 1,594
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 215.8 14.6 0.0 22.7 1.1 0.0 0.5 255 64
Cholesterol (mg) 0.0 0.0 0.0 68.3 332.0 61.1 0.0 461 115
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 2.2 0.0 0.0 24.4 44.7 0.9 0.0 72 18
Folate, DFE (mcg) 2.2 0.0 0.0 24.4 44.7 0.9 0.0 72 18
Folate, food (mcg) 2.2 0.0 0.0 24.4 44.7 0.9 0.0 72 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.4 n/a n/a n/a 0.0 n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a 0.1 n/a n/a 3 1
Glutamic acid n/a 0.0 0.0 3.4 0.6 0.1 n/a 4 1
Glycine n/a 0.0 0.0 0.3 0.1 0.0 n/a 0 0
Histidine n/a 0.0 0.0 0.4 0.1 0.0 n/a 1 0
Iron (mg) 1.6 0.1 0.0 0.2 0.8 0.0 0.0 3 1
Isoleucine n/a 0.0 0.0 1.0 0.3 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 1.6 0.4 0.0 n/a 2 1
Lysine n/a 0.0 0.0 1.3 0.4 0.0 n/a 2 0
Magnesium (mg) 19.8 0.5 0.0 63.4 1.5 0.6 0.5 86 22
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.4 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.2 3.6 6.0 0.0 15 4
Niacin (mg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.3 0.0 0.0 1.5 0.9 0.0 0.0 3 1
Phenylalanine n/a 0.0 0.0 0.8 0.2 0.0 n/a 1 0
Phosphorus (mg) 8.8 2.1 0.0 453.8 119.3 6.8 0.3 591 148
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.7 1.3 0.9 0.0 3 1
Potassium (mg) 292.6 0.5 0.1 736.9 33.4 6.8 6.2 1,076 269
Proline n/a 0.0 0.0 1.6 0.2 0.0 n/a 2 0
Protein (g) 0.3 0.0 0.0 16.0 4.9 0.2 0.0 21 5
Retinol (mcg) 0.0 0.0 0.0 151.3 113.5 190.6 0.0 455 114
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 11.1 2.9 14.6 0.0 29 7
Selenium (mcg) 2.6 0.4 0.0 9.8 17.1 0.3 0.0 30 8
Serine n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
Sodium (mg) 61.6 1.4 581.4 239.1 14.7 202.8 0.4 1,101 275
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 208.0 n/a n/a n/a 0.0 n/a n/a 208 52
Sugar (g) 213.4 0.0 0.0 n/a 0.2 0.0 0.5 214 54
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.7 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.8 0.7 0.0 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.4 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 17.9 8.1 23.0 0.0 49 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan n/a 0.0 0.0 0.2 0.1 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.8 0.2 0.0 n/a 1 0
Valine n/a 0.0 0.0 1.1 0.3 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 673.4 441.3 709.7 0.0 1,824 456
Vitamin A, RAE (mcg) 0.0 0.0 0.0 161.0 116.6 194.3 0.0 472 118
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.6 0.0 0.0 2 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 7 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 66.7 17.0 0.0 84 21
Water (g) 2.9 1.3 0.0 427.9 16.0 4.5 2.2 455 114
Zinc (mg) 0.1 0.0 0.0 1.9 0.7 0.0 0.0 3 1

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