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Nutritional Facts: Baked Swiss Chicken and Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
chicken flavor stuffing mix
1 lb (454g)
boneless skinless chicken breasts
1 cup (108g)
swiss cheese
10 ounces (0g)
reduced-sodium cream of chicken soup
Total 1 serving
Alanine n/a 5.6 1.0 n/a 7 2
Alcohol n/a 0.0 0.0 n/a 0 0
Arginine n/a 6.5 1.0 n/a 8 2
Ash (g) 8.2 5.2 3.0 n/a 16 4
Aspartic acid n/a 9.1 1.7 n/a 11 3
Caffeine n/a 0.0 0.0 n/a 0 0
Calcium (mg) 107.2 22.7 854.3 n/a 984 246
Calories 648.1 517.6 410.4 n/a 1,576 394
Calories (kj) 2,711.6 2,165.6 1,718.3 n/a 6,595 1,649
Carbohydrates (g) 124.4 0.0 5.8 n/a 130 33
Cholesterol (mg) 6.8 290.6 99.4 n/a 397 99
Copper n/a 0.1 0.0 n/a 0 0
Cystine n/a 1.0 0.3 n/a 1 0
Dietary Fiber (g) 4.3 0.0 0.0 n/a 4 1
Folate (mcg) 136.1 18.2 6.5 n/a 161 40
Folate, DFE n/a 18.2 6.5 n/a 25 6
Folate, food n/a 18.2 6.5 n/a 25 6
Folic acid n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.5 n/a 1 0
Glutamic acid n/a 14.3 6.2 n/a 20 5
Glycine n/a 4.3 0.5 n/a 5 1
Histidine n/a 3.6 1.2 n/a 5 1
Iron (mg) 7.3 1.7 0.2 n/a 9 2
Isoleucine n/a 4.7 1.7 n/a 6 2
Lactose n/a n/a 0.1 n/a 0 0
Leucine n/a 8.0 3.2 n/a 11 3
Lysine n/a 9.3 2.8 n/a 12 3
Magnesium n/a 118.0 41.0 n/a 159 40
Maltose n/a n/a 0.7 n/a 1 0
Manganese n/a 0.1 0.0 n/a 0 0
Methionine n/a 2.5 0.8 n/a 3 1
Monounsaturated Fat n/a 3.5 7.9 n/a 11 3
Niacin (mg) 6.5 47.4 0.1 n/a 54 13
Pantothenic acid n/a 6.5 0.5 n/a 7 2
Phenylalanine n/a 3.9 1.8 n/a 6 1
Phosphorus (mg) 219.4 953.4 612.4 n/a 1,785 446
Polyunsaturated Fat n/a 1.8 1.0 n/a 3 1
Potassium (mg) 454.2 1,679.8 83.2 n/a 2,217 554
Proline n/a 3.1 4.0 n/a 7 2
Protein (g) 21.4 96.4 29.1 n/a 147 37
Retinol n/a 40.9 231.1 n/a 272 68
Riboflavin (mg) 0.5 0.5 0.3 n/a 1 0
Saturated Fat (g) 1.4 2.6 19.2 n/a 23 6
Selenium n/a 145.3 19.7 n/a 165 41
Serine n/a 3.7 1.8 n/a 5 1
Sodium (mg) 2,606.1 526.6 207.4 n/a 3,340 835
Sucrose n/a n/a 0.2 n/a 0 0
Sugar (g) 17.2 0.0 1.4 n/a 19 5
Theobromine n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.3 0.1 n/a 1 0
Threonine n/a 4.3 1.1 n/a 5 1
Tocopherol, alpha n/a 0.9 0.4 n/a 1 0
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 n/a 0 0
Total Fat (g) 7.0 11.8 30.0 n/a 49 12
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a 0 0
Tryptophan n/a 1.2 0.4 n/a 2 0
Tyrosine n/a 3.5 1.8 n/a 5 1
Valine n/a 5.0 2.3 n/a 7 2
Vitamin A, IU (IU) 182.0 136.2 896.4 n/a 1,215 304
Vitamin A, RAE n/a 40.9 237.6 n/a 278 70
Vitamin B-12 n/a 0.9 3.6 n/a 5 1
Vitamin B-6 n/a 3.4 0.1 n/a 3 1
Vitamin C (mg) 5.6 5.4 0.0 n/a 11 3
Vitamin D n/a 22.7 21.6 n/a 44 11
Water (g) 9.0 344.1 40.1 n/a 393 98
Zinc n/a 2.6 4.7 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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