Nutritional Facts: Hg's Shamrock 'n' Roll Shake - Ww Points = 3

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (0g)
sugar-free french vanilla powdered coffee creamer
1 tablespoon (15g)
hot water
3/4 cup (0g)
light vanilla soymilk
1/2 cup (100g)
fat free vanilla ice cream
1/4 teaspoon (1g)
peppermint extract
2 drops (2g)
green food coloring
1 teaspoon (0g)
Splenda granular
1 1/2 cups (356g)
ice
Total 1 serving
Alcohol n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 0 0
Ash n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 0 0
Caffeine n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium n/a 0.4 n/a n/a 0.1 n/a n/a 10.7 11 11
Calories n/a 0.0 n/a n/a 3.0 n/a n/a 0.0 3 3
Calories (kj) n/a 0.0 n/a n/a 12.7 n/a n/a 0.0 13 13
Carbohydrates n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Cholesterol n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Copper n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Folate n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Folate, DFE n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Folate, food n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Folic acid n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Iron n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Magnesium n/a 0.1 n/a n/a 0.1 n/a n/a 3.6 4 4
Manganese n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Niacin n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Pantothenic acid n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Phosphorus n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Polyunsaturated Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Potassium n/a 0.1 n/a n/a 1.6 n/a n/a 3.6 5 5
Protein n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Retinol n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Riboflavin n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Saturated Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Selenium n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Sodium n/a 0.4 n/a n/a 0.1 n/a n/a 10.7 11 11
Sugar n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Theobromine n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, IU n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, RAE n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin B-12 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin B-6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin C n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin D n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Water n/a 14.8 n/a n/a 0.6 n/a n/a 355.1 370 370
Zinc n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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