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Nutritional Facts: Audry's Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (940g)
chicken thighs
1/2 cup (144g)
soy sauce
1/3 cup (113g)
honey
2 (6g)
garlic cloves
2 teaspoons (1g)
cilantro
2 teaspoons (4g)
fresh ginger
1 (67g)
limes
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 9.5 0.8 0.0 0.0 n/a 0.0 n/a 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.2 0.6 0.0 0.0 n/a 0.0 n/a 0.0 11 2
Ash (g) 7.6 25.7 0.2 0.1 0.0 0.0 0.2 0.0 34 7
Aspartic acid (g) 14.5 1.3 0.0 0.0 n/a 0.0 n/a 0.0 16 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 94.0 28.8 6.8 10.9 0.4 0.6 22.1 2.5 166 33
Calories 1,983.4 86.4 343.2 8.9 0.2 3.2 20.1 1.4 2,447 489
Calories (kj) 8,300.2 361.4 1,435.9 37.4 0.6 13.3 84.4 6.0 10,239 2,048
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 8.0 93.0 2.0 0.0 0.7 7.1 0.4 111 22
Cholesterol (mg) 789.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 790 158
Copper (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.2 0.2 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.2 0.2 0.1 0.0 0.1 1.9 0.1 4 1
Folate (mcg) 75.2 25.9 2.3 0.2 0.4 0.4 5.4 0.1 110 22
Folate, DFE (mcg) 75.2 25.9 2.3 0.2 0.4 0.4 5.4 0.1 110 22
Folate, food (mcg) 75.2 25.9 2.3 0.2 0.4 0.4 5.4 0.1 110 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 46.2 n/a n/a n/a n/a 0.0 46 9
Galactose n/a n/a 3.5 n/a n/a n/a n/a 0.0 4 1
Glucose (dextrose) n/a n/a 40.4 n/a n/a n/a n/a 0.0 40 8
Glutamic acid (g) 23.7 3.5 0.0 0.0 n/a 0.0 n/a 0.0 27 5
Glycine (g) 10.7 0.6 0.0 0.0 n/a 0.0 n/a 0.0 11 2
Histidine (g) 4.7 0.3 0.0 0.0 n/a 0.0 n/a 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 9.3 3.4 0.5 0.1 0.0 0.0 0.4 0.1 14 3
Isoleucine (g) 8.1 0.7 0.0 0.0 n/a 0.0 n/a 0.0 9 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 11.8 1.1 0.0 0.0 n/a 0.0 n/a 0.0 13 3
Lysine (g) 13.2 1.1 0.0 0.0 n/a 0.0 0.0 0.0 14 3
Magnesium (mg) 188.0 57.6 2.3 1.5 0.2 1.7 4.0 1.0 256 51
Maltose n/a n/a 1.6 n/a n/a n/a n/a 0.0 2 0
Manganese (mg) 0.2 0.7 0.1 0.1 0.0 0.0 0.0 0.1 1 0
Methionine (g) 4.3 0.2 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 59.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 12
Niacin (mg) 51.0 5.7 0.1 0.0 0.0 0.0 0.1 0.0 57 11
Pantothenic acid (mg) 9.7 0.5 0.1 0.0 0.0 0.0 0.1 0.0 11 2
Phenylalanine (g) 6.3 0.8 0.0 0.0 n/a 0.0 n/a 0.0 7 1
Phosphorus (mg) 1,363.0 187.2 4.5 9.2 0.3 1.4 12.1 0.9 1,579 316
Phytosterols n/a n/a n/a n/a 0.0 0.6 n/a 0.5 1 0
Polyunsaturated Fat (g) 30.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 31 6
Potassium (mg) 1,804.8 305.3 58.7 24.1 3.5 16.6 68.3 7.6 2,289 458
Proline (g) 8.0 1.2 0.1 0.0 n/a 0.0 n/a 0.0 9 2
Protein (g) 162.3 15.1 0.3 0.4 0.0 0.1 0.5 0.1 179 36
Retinol (mcg) 385.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 77
Riboflavin (mg) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 40.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40 8
Selenium (mcg) 121.3 1.2 0.9 0.9 0.0 0.0 0.3 0.0 124 25
Serine (g) 5.7 0.7 0.0 0.0 n/a 0.0 n/a 0.0 6 1
Sodium (mg) 714.4 8,043.8 4.5 1.0 0.3 0.5 1.3 0.1 8,766 1,753
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 1.0 n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 2.4 92.7 0.1 0.0 0.1 1.1 0.0 96 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.7 0.6 0.0 0.0 n/a 0.0 n/a 0.0 7 1
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 143.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 144 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 2.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 1.8 0.3 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 5.2 0.5 0.0 0.0 n/a 0.0 n/a 0.0 6 1
Valine (g) 7.9 0.8 0.0 0.0 n/a 0.0 n/a 0.0 9 2
Vitamin A, IU (IU) 1,297.2 0.0 0.0 0.5 45.0 0.0 33.5 3.1 1,379 276
Vitamin A, RAE (mcg) 385.4 0.0 0.0 0.0 2.2 0.0 1.3 0.2 389 78
Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.4 0.3 0.0 0.1 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 21.6 0.0 0.6 1.9 0.2 0.2 19.5 0.0 44 9
Vitamin D (IU) 47.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 9
Water (g) 636.2 95.0 19.3 3.5 0.6 3.2 59.1 0.1 817 163
Zinc (mg) 15.0 0.6 0.2 0.1 0.0 0.0 0.1 0.0 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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