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    Nutritional Facts: Lemongrass Beef and Onion Noodle Salad (Bun Bo)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (4g)
    garlic cloves
    1 (45g)
    fresh chili peppers
    1/4 cup (61g)
    fresh lime juice
    5 tablespoons (90g)
    fish sauce
    3 tablespoons (38g)
    sugar
    6 tablespoons (87g)
    water
    2 tablespoons (16g)
    carrots
    3/4 lb (340g)
    rice vermicelli
    4 cups (144g)
    lettuce
    1/2 (151g)
    English cucumbers
    2 cups (208g)
    bean sprouts
    1 (61g)
    carrots
    1/2 cup (21g)
    Thai basil
    1/2 cup (13g)
    fresh mint leaves
    1 lb (454g)
    flank steaks
    2 stalks (0g)
    lemongrass
    6 (18g)
    garlic cloves
    1 1/2 tablespoons (27g)
    fish sauce
    1/2 teaspoon (2g)
    sugar
    1 to taste (0g)
    fresh ground pepper
    3 tablespoons (41g)
    vegetable oil
    1 large (150g)
    red onions
    1/2 cup (69g)
    unsalted dry roasted peanuts
    1 to taste (0g)
    fried shallots
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 0.1 0.0 0.2 0.1 0.0 0.0 5.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.6 n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 0.1 0.1 0.4 0.1 0.0 0.0 6.2 n/a 0.1 n/a n/a n/a 0.0 0.2 1.5 n/a 10 2
    Ash (g) 0.1 0.4 0.2 18.2 0.0 0.1 0.2 2.9 0.9 0.6 0.9 0.6 0.3 0.2 4.6 n/a 0.3 5.5 0.0 n/a 0.0 0.5 2.8 n/a 39 10
    Aspartic acid (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 1.1 0.2 0.1 1.0 0.1 0.1 0.1 8.8 n/a 0.1 n/a n/a n/a 0.0 0.1 1.4 n/a 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 6.5 6.3 8.5 38.7 0.4 2.6 5.3 61.2 51.8 24.1 27.0 20.1 37.5 31.1 122.5 n/a 32.6 11.6 0.0 n/a 0.0 34.5 48.0 n/a 570 143
    Calories 5.4 18.0 15.1 31.5 146.3 0.0 6.6 1,238.4 21.6 22.6 62.4 25.0 4.9 9.0 748.4 n/a 26.8 9.5 8.1 n/a 360.7 60.0 406.9 n/a 3,227 807
    Calories (kj) 22.4 74.7 62.9 131.4 611.6 0.0 27.7 5,181.6 89.3 97.8 262.1 105.5 19.9 37.5 3,138.9 n/a 112.1 39.4 34.0 n/a 1,509.2 249.0 1,702.2 n/a 13,509 3,377
    Carbohydrates (g) 1.2 4.0 5.1 3.3 37.8 0.0 1.5 283.2 4.1 5.5 12.4 5.8 0.6 1.9 0.0 n/a 6.0 1.0 2.1 n/a 0.0 14.0 17.4 n/a 407 102
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 308 77
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.3 0.0 0.1 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.9 n/a 2 1
    Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1.2 n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a 2 0
    Dietary Fiber (g) 0.1 0.7 0.2 0.0 0.0 0.0 0.4 5.4 1.9 0.8 3.7 1.7 0.3 1.0 0.0 n/a 0.4 0.0 0.0 n/a 0.0 2.6 6.2 n/a 25 6
    Folate (mcg) 0.1 10.4 6.1 45.9 0.0 0.0 3.0 10.2 54.7 10.5 126.9 11.6 14.4 14.6 54.4 n/a 0.5 13.8 0.0 n/a 0.0 28.5 34.3 n/a 440 110
    Folate, DFE (mcg) 0.1 10.4 6.1 45.9 0.0 0.0 3.0 10.2 54.7 10.5 126.9 11.6 14.4 14.6 54.4 n/a 0.5 13.8 0.0 n/a 0.0 28.5 34.3 n/a 440 110
    Folate, food (mcg) 0.1 10.4 6.1 45.9 0.0 0.0 3.0 10.2 54.7 10.5 126.9 11.6 14.4 14.6 54.4 n/a 0.5 13.8 0.0 n/a 0.0 28.5 34.3 n/a 440 110
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.6 1.3 n/a 0.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.9 n/a n/a 5 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.5 1.1 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.0 n/a n/a 5 1
    Glutamic acid (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 2.3 0.3 0.3 0.3 0.2 0.1 0.1 14.4 n/a 0.1 n/a n/a n/a 0.0 0.4 3.0 n/a 22 5
    Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.1 0.0 0.1 0.0 0.0 0.0 5.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.7 n/a 8 2
    Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 3.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.3 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.1 0.5 0.1 0.7 0.0 0.0 0.0 2.4 1.2 0.4 1.9 0.2 0.7 0.7 7.0 n/a 0.3 0.2 0.0 n/a 0.0 0.3 2.5 n/a 19 5
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.1 0.0 0.3 0.0 0.0 0.0 4.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.5 n/a 6 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 0.1 0.0 0.4 0.1 0.0 0.0 7.7 n/a 0.1 n/a n/a n/a 0.0 0.0 0.9 n/a 10 3
    Lysine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.1 0.0 0.3 0.1 0.0 0.0 8.1 n/a 0.0 n/a n/a n/a 0.0 0.1 0.5 n/a 10 2
    Magnesium (mg) 0.9 10.4 4.8 157.5 0.0 0.9 1.9 40.8 18.7 19.6 43.7 7.3 13.6 10.2 99.8 n/a 4.5 47.3 0.0 n/a 0.0 15.0 154.1 n/a 651 163
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 1.7 0.4 0.1 0.4 0.1 0.2 0.2 0.1 n/a 0.3 0.1 0.0 n/a n/a 0.2 1.3 n/a 5 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 2.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 15.3 n/a 0.0 0.0 0.0 n/a 11.3 0.0 21.5 n/a 49 12
    Niacin (mg) 0.0 0.6 0.1 2.1 0.0 0.0 0.2 0.8 0.5 0.1 1.6 0.6 0.2 0.2 31.0 n/a 0.1 0.6 0.0 n/a 0.0 0.2 3.2 n/a 42 11
    Pantothenic acid (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.4 0.8 0.2 0.0 0.0 2.8 n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.8 n/a 6 2
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 0.1 0.0 0.2 0.0 0.0 0.0 3.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.7 n/a 6 1
    Phosphorus (mg) 5.5 19.4 8.5 6.3 0.0 0.0 5.6 520.5 41.8 36.1 112.3 21.4 11.9 9.3 875.4 n/a 27.5 1.9 0.0 n/a 0.0 43.5 298.0 n/a 2,045 511
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 54.7 21.1 31.2 n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 394.9 22.5 n/a n/a 526 132
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.1 0.1 0.1 0.1 1.5 n/a 0.0 0.0 0.0 n/a 22.3 0.0 7.4 n/a 32 8
    Potassium (mg) 14.4 144.9 70.8 259.2 0.8 0.9 51.2 102.1 279.4 221.2 309.9 195.2 62.5 72.8 1,496.9 n/a 72.2 77.8 0.0 n/a 0.0 219.0 408.9 n/a 4,060 1,015
    Proline (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 0.1 0.0 n/a 0.0 0.0 0.0 4.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.6 n/a 6 2
    Protein (g) 0.2 0.8 0.3 4.6 0.0 0.0 0.1 11.7 2.0 1.0 6.3 0.6 0.7 0.5 96.3 n/a 1.1 1.4 0.0 n/a 0.0 1.7 11.9 n/a 141 35
    Retinol (mcg) 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.0 n/a 0.0 0.0 0.0 n/a 5 1
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.1 0.0 0.0 0.0 15.6 n/a 0.0 0.0 0.0 n/a 5.3 0.1 4.7 n/a 27 7
    Selenium (mcg) 0.5 0.2 0.1 8.2 0.2 0.0 0.0 51.4 0.9 0.5 1.2 0.1 0.1 n/a 105.7 n/a 2.6 2.5 0.0 n/a 0.0 0.8 n/a n/a 175 44
    Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 0.1 0.0 0.1 0.0 0.0 0.0 3.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.6 n/a 5 1
    Sodium (mg) 0.6 4.1 1.2 7,065.9 0.4 2.6 11.0 619.2 40.3 3.0 12.5 42.1 0.8 4.0 244.9 n/a 3.1 2,119.8 0.0 n/a 0.0 6.0 8.2 n/a 10,190 2,547
    Starch n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 1.2 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 1
    Sucrose n/a n/a 0.3 n/a 37.7 n/a 0.6 n/a 0.0 0.0 n/a 2.2 0.0 n/a n/a n/a n/a n/a 2.1 n/a n/a 1.5 n/a n/a 44 11
    Sugar (g) 0.0 2.4 1.0 3.3 37.7 0.0 0.8 n/a 1.1 2.5 8.6 2.9 0.1 n/a 0.0 n/a 0.2 1.0 2.1 n/a 0.0 6.4 n/a n/a 70 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 1 0
    Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.1 0.0 0.2 0.1 0.0 0.0 3.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.4 n/a 5 1
    Tocopherol, alpha (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.2 0.4 0.2 n/a 1.5 n/a 0.0 0.0 0.0 n/a 5.8 0.0 n/a n/a 9 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Total Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.9 0.2 0.2 0.4 0.1 0.1 0.1 37.6 n/a 0.1 0.0 0.0 n/a 40.8 0.2 35.2 n/a 117 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 3.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.5 n/a 4 1
    Valine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 0.1 0.0 0.3 0.0 0.0 0.0 4.8 n/a 0.1 n/a n/a n/a 0.0 0.0 0.6 n/a 7 2
    Vitamin A, IU (IU) 0.3 428.4 30.3 10.8 0.0 0.0 2,673.0 0.0 10,663.2 158.0 43.7 10,190.7 1,118.3 543.7 0.0 n/a 1.6 3.2 0.0 n/a 0.0 3.0 10.3 n/a 25,878 6,470
    Vitamin A, RAE (mcg) 0.0 21.6 1.2 3.6 0.0 0.0 133.6 0.0 532.8 7.5 2.1 509.4 56.0 27.1 0.0 n/a 0.0 1.1 0.0 n/a 0.0 0.0 0.7 n/a 1,297 324
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 6 1
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.1 0.2 0.1 0.0 0.0 2.6 n/a 0.2 0.1 0.0 n/a 0.0 0.2 0.2 n/a 5 1
    Vitamin C (mg) 1.1 64.7 18.2 0.5 0.0 0.0 0.9 0.0 13.2 4.2 27.5 3.6 3.8 4.1 0.0 n/a 5.6 0.1 0.0 n/a 0.0 11.1 0.3 n/a 159 40
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 18 5
    Water (g) 2.1 39.6 54.9 64.0 0.0 87.0 14.1 40.5 136.8 143.3 188.0 53.9 19.5 10.1 315.1 n/a 10.5 19.2 0.0 n/a 0.0 133.7 1.2 n/a 1,334 333
    Zinc (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 2.5 0.3 0.3 0.9 0.1 0.2 0.1 17.3 n/a 0.2 0.1 0.0 n/a 0.0 0.3 2.6 n/a 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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