Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Filipino Crock Pot Adobo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    pork butt
    5 medium (1,065g)
    potatoes
    1 1/2 cups (432g)
    soy sauce
    1 1/2 cups (359g)
    apple cider vinegar
    3 cups (711g)
    water
    2 (0g)
    bay leaves
    1 tablespoon (9g)
    peppercorns
    2 small (140g)
    onions
    4 (12g)
    garlic cloves
    2 tablespoons (25g)
    sugar
    Total 1 serving
    Alanine (g) 10.0 0.7 2.3 0.0 n/a n/a 0.1 0.0 0.0 n/a 13 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.8 1.1 1.7 0.0 n/a n/a 0.0 0.1 0.1 n/a 14 1
    Ash (g) 8.5 11.5 77.0 0.6 0.7 0.0 0.4 0.5 0.2 0.0 99 8
    Aspartic acid (g) 15.5 5.0 3.8 0.0 n/a n/a 0.1 0.1 0.1 n/a 25 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 45.4 127.8 86.4 25.1 21.3 1.0 38.5 32.2 21.7 0.3 400 33
    Calories 2,014.0 820.1 259.2 75.3 0.0 0.4 21.8 56.0 17.9 97.5 3,362 280
    Calories (kj) 8,427.9 3,418.7 1,084.3 322.7 0.0 1.6 91.4 232.4 74.8 407.7 14,061 1,172
    Carbohydrates (g) 0.0 186.1 24.1 3.3 0.0 0.1 5.6 13.1 4.0 25.2 261 22
    Cholesterol (mg) 598.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599 50
    Copper (mg) 0.6 1.2 0.6 0.0 0.1 0.0 0.1 0.1 0.0 0.0 3 0
    Cystine (g) 2.1 0.3 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 23.4 3.5 0.0 0.0 0.0 2.2 2.4 0.3 0.0 32 3
    Folate (mcg) 27.2 170.4 77.8 0.0 0.0 0.2 1.5 26.6 0.4 0.0 304 25
    Folate, DFE (mcg) 27.2 170.4 77.8 0.0 0.0 0.2 1.5 26.6 0.4 0.0 304 25
    Folate, food (mcg) 27.2 170.4 77.8 0.0 0.0 0.2 1.5 26.6 0.4 0.0 304 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.9 n/a 1.1 n/a n/a 0.0 1.8 n/a 0.0 6 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 3.5 n/a 0.4 n/a n/a 0.0 2.8 n/a 0.0 7 1
    Glutamic acid (g) 26.0 3.7 10.4 0.0 n/a n/a 0.1 0.4 0.1 n/a 41 3
    Glycine (g) 9.2 0.6 1.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 12 1
    Histidine (g) 6.5 0.4 0.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 7.0 8.3 10.3 0.7 0.0 0.1 0.8 0.3 0.2 0.0 28 2
    Isoleucine (g) 7.8 0.7 2.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 11 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 13.5 1.0 3.2 0.0 n/a n/a 0.1 0.0 0.0 n/a 18 1
    Lysine (g) 15.2 1.1 3.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 20 2
    Magnesium (mg) 190.5 245.0 172.8 17.9 7.1 0.1 14.9 14.0 3.0 0.0 665 55
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 1.6 2.2 0.9 0.0 0.0 1.1 0.2 0.2 0.0 6 1
    Methionine (g) 4.4 0.3 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 0
    Monounsaturated Fat (g) 63.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 64 5
    Niacin (mg) 39.4 11.2 17.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 68 6
    Pantothenic acid (mg) 5.4 3.2 1.6 0.0 0.0 n/a 0.1 0.2 0.1 0.0 11 1
    Phenylalanine (g) 6.7 0.9 2.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 10 1
    Phosphorus (mg) 1,877.9 607.1 561.6 28.7 0.0 0.1 13.7 40.6 18.4 0.0 3,148 262
    Phytosterols n/a 53.3 n/a 0.0 n/a n/a 8.0 21.0 n/a n/a 82 7
    Polyunsaturated Fat (g) 15.2 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 16 1
    Potassium (mg) 3,021.0 4,483.7 915.8 261.7 7.1 0.6 115.6 204.4 48.1 0.5 9,059 755
    Proline (g) 7.5 0.7 3.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 12 1
    Protein (g) 170.0 21.5 45.4 0.0 0.0 0.0 0.9 1.5 0.8 0.0 240 20
    Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
    Riboflavin (mg) 2.3 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 49.4 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 50 4
    Selenium (mcg) 279.4 3.2 3.5 0.4 0.0 0.0 0.4 0.7 1.7 0.2 289 24
    Serine (g) 7.0 0.8 2.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 10 1
    Sodium (mg) 553.4 63.9 24,131.5 17.9 21.3 0.0 1.7 5.6 2.0 0.3 24,798 2,066
    Starch n/a 164.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 164 14
    Sucrose n/a 1.8 n/a 0.0 n/a n/a 0.0 1.4 n/a 25.1 28 2
    Sugar (g) 0.0 8.3 7.3 1.4 0.0 n/a 0.1 5.9 0.1 25.1 48 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 8.4 0.9 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 10 1
    Threonine (g) 7.6 0.7 1.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 10 1
    Tocopherol, alpha (mg) 2.6 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 3 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
    Total Fat (g) 142.3 1.0 0.4 0.0 0.0 0.0 0.3 0.1 0.1 0.0 144 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 2.1 0.2 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Tyrosine (g) 5.8 0.5 1.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 8 1
    Valine (g) 9.1 1.1 2.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 13 1
    Vitamin A, IU (IU) 63.5 21.3 0.0 0.0 0.0 7.4 47.6 2.8 1.1 0.0 144 12
    Vitamin A, RAE (mcg) 18.1 0.0 0.0 0.0 0.0 0.4 2.3 0.0 0.0 0.0 21 2
    Vitamin B-12 (mcg) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Vitamin B-6 (mg) 3.6 3.1 0.9 0.0 0.0 0.0 0.0 0.2 0.1 0.0 8 1
    Vitamin C (mg) 10.0 209.8 0.0 0.0 0.0 0.1 0.0 10.4 3.7 0.0 234 19
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 587.2 845.0 285.1 336.3 710.3 0.0 1.1 124.8 7.0 0.0 2,897 241
    Zinc (mg) 15.9 3.1 1.9 0.1 0.0 0.0 0.1 0.2 0.1 0.0 21 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Filipino Crock Pot Adobo.


    Over 475,000 Recipes

    Food.com Network of Sites