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Nutritional Facts: Vegan Fried Chicken/Vegan Chicken Nuggets (Gluten-Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
hot water
1 tablespoon (0g)
vegetarian chicken bouillon cubes
1/2 cup (0g)
textured vegetable protein
1/2 cup (30g)
instant mashed potatoes
2/3 cup (0g)
baked potato chips
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Arginine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Ash (g) 0.1 n/a n/a 1.1 n/a n/a n/a 1 0
Aspartic acid n/a n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 3.6 n/a n/a 8.1 n/a n/a n/a 12 3
Calories 0.0 n/a n/a 106.2 n/a n/a n/a 106 27
Calories (kj) 0.0 n/a n/a 444.0 n/a n/a n/a 444 111
Carbohydrates (g) 0.0 n/a n/a 24.4 n/a n/a n/a 24 6
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Cystine n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a 2.0 n/a n/a n/a 2 0
Folate (mcg) 0.0 n/a n/a 13.8 n/a n/a n/a 14 3
Folate, DFE (mcg) 0.0 n/a n/a 13.8 n/a n/a n/a 14 3
Folate, food (mcg) 0.0 n/a n/a 13.8 n/a n/a n/a 14 3
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a 0.3 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glycine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Histidine n/a n/a n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 n/a n/a 0.4 n/a n/a n/a 0 0
Isoleucine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Lysine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Magnesium (mg) 1.2 n/a n/a 19.8 n/a n/a n/a 21 5
Maltose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Methionine n/a n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Niacin (mg) 0.0 n/a n/a 1.9 n/a n/a n/a 2 0
Pantothenic acid (mg) 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Phenylalanine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 n/a n/a 46.8 n/a n/a n/a 47 12
Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Potassium (mg) 1.2 n/a n/a 329.4 n/a n/a n/a 331 83
Proline n/a n/a n/a 0.1 n/a n/a n/a 0 0
Protein (g) 0.0 n/a n/a 2.5 n/a n/a n/a 3 1
Retinol (mcg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Selenium (mcg) 0.0 n/a n/a 4.0 n/a n/a n/a 4 1
Serine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sodium (mg) 3.6 n/a n/a 31.2 n/a n/a n/a 35 9
Starch n/a n/a n/a 21.2 n/a n/a n/a 21 5
Sucrose n/a n/a n/a 0.3 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 1.0 n/a n/a n/a 1 0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Threonine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Valine n/a n/a n/a 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a n/a 3.3 n/a n/a n/a 3 1
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 n/a n/a 24.3 n/a n/a n/a 24 6
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Water (g) 118.4 n/a n/a 2.0 n/a n/a n/a 120 30
Zinc (mg) 0.0 n/a n/a 0.2 n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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