Nutritional Facts: 5-Ingredient Sweet & Sour Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
cornstarch
1/2 cup (110g)
brown sugar
1/2 cup (119g)
water
1/4 cup (60g)
vinegar
1/4 cup (60g)
ketchup
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.0 0 0
Ash (g) 0.0 0.5 0.1 0.0 2.2 3 1
Aspartic acid (g) 0.0 n/a n/a n/a 0.2 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.2 91.3 3.6 3.6 10.8 109 27
Calories 30.5 418.0 0.0 10.7 58.2 517 129
Calories (kj) 127.5 1,749.0 0.0 45.2 242.4 2,164 541
Carbohydrates (g) 7.3 107.9 0.0 0.0 15.1 130 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.2 0 0
Folate (mcg) 0.0 1.1 0.0 0.0 6.0 7 2
Folate, DFE (mcg) 0.0 1.1 0.0 0.0 6.0 7 2
Folate, food (mcg) 0.0 1.1 0.0 0.0 6.0 7 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 n/a n/a 5.6 7 2
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a n/a 7.1 9 2
Glutamic acid (g) 0.0 n/a n/a n/a 0.7 1 0
Glycine (g) 0.0 n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.8 0.0 0.0 0.3 1 0
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a n/a 0.0 0 0
Lysine (g) 0.0 n/a n/a n/a 0.0 0 0
Magnesium (mg) 0.2 9.9 1.2 0.6 11.4 23 6
Maltose n/a 0.0 n/a n/a 1.0 1 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.1 0.0 0.0 0.9 1 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 1.0 4.4 0.0 2.4 19.8 28 7
Phytosterols n/a n/a n/a n/a 4.2 4 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0 0
Potassium (mg) 0.2 146.3 1.2 1.2 229.2 378 95
Proline (g) 0.0 n/a n/a n/a 0.0 0 0
Protein (g) 0.0 0.1 0.0 0.0 1.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.2 1.3 0.0 0.3 0.2 2 1
Serine (g) 0.0 n/a n/a n/a 0.0 0 0
Sodium (mg) 0.7 30.8 3.6 1.2 668.4 705 176
Sucrose n/a 104.0 n/a n/a 0.0 104 26
Sugar (g) 0.0 106.7 0.0 0.0 13.7 120 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.9 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.2 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.0 n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 559.8 560 140
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 28.2 28 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 9.1 9 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.7 1.5 118.4 56.4 41.5 218 55
Zinc (mg) 0.0 0.0 0.0 0.0 0.2 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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