Nutritional Facts: Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
2 teaspoons (8g)
vanilla
1/4 cup (61g)
milk
1 1/2 cups (225g)
bananas
2 1/2 cups (313g)
all-purpose flour
2 teaspoons (9g)
baking powder
3/4 teaspoon (5g)
salt
1/2 teaspoon (2g)
baking soda
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.1 0.1 1.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Arginine (g) 0.0 n/a 0.8 n/a 0.1 0.1 1.3 n/a 0.0 n/a 2 1
Ash (g) 2.4 0.0 1.1 0.0 0.4 1.8 1.5 6.6 4.5 0.8 19 5
Aspartic acid (g) 0.1 n/a 1.3 n/a 0.2 0.3 1.4 n/a 0.0 n/a 3 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 0.9 72.6 11.3 46.9 677.5 1.1 0.0 895 224
Calories 813.8 774.0 143.0 24.2 39.0 200.3 1,137.5 4.7 0.0 0.0 3,136 784
Calories (kj) 3,403.9 3,236.0 599.0 101.2 163.5 834.8 4,759.4 19.6 0.0 0.0 13,117 3,279
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.7 1.1 2.8 51.4 238.5 2.2 0.0 0.0 497 124
Cholesterol (mg) 244.0 0.0 372.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 625 156
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.0 0.0 0.7 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.9 8.4 0.0 0.0 0.0 14 4
Folate (mcg) 3.4 0.0 47.0 0.0 3.1 45.0 81.3 0.0 0.0 0.0 180 45
Folate, DFE (mcg) 3.4 0.0 47.0 0.0 3.1 45.0 81.3 0.0 0.0 0.0 180 45
Folate, food (mcg) 3.4 0.0 47.0 0.0 3.1 45.0 81.3 0.0 0.0 0.0 180 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 10.9 n/a n/a n/a n/a 11 3
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a 11.2 n/a n/a n/a n/a 12 3
Glutamic acid (g) 0.2 n/a 1.7 n/a 0.4 0.3 10.9 n/a 0.0 n/a 14 3
Glycine (g) 0.0 n/a 0.4 n/a 0.0 0.1 1.2 n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.1 0.2 0.7 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.0 0.0 0.6 3.7 1.0 0.0 0.0 7 2
Isoleucine (g) 0.1 n/a 0.7 n/a 0.1 0.1 1.1 n/a 0.0 n/a 2 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 0.2 0.2 2.2 n/a 0.0 n/a 4 1
Lysine (g) 0.1 n/a 0.9 n/a 0.2 0.1 0.7 n/a 0.0 n/a 2 0
Magnesium (mg) 2.3 0.0 12.0 1.0 7.9 60.8 68.8 3.6 0.0 0.0 156 39
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.6 2.1 0.0 0.0 0.0 3 1
Methionine (g) 0.0 n/a 0.4 n/a 0.1 0.0 0.6 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.6 0.1 0.3 0.0 0.0 0.0 29 7
Niacin (mg) 0.0 0.0 0.1 0.0 0.1 1.5 3.9 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.2 0.8 1.4 0.0 0.0 0.0 4 1
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.1 0.1 1.6 n/a 0.0 n/a 3 1
Phosphorus (mg) 27.2 0.0 198.0 0.5 56.7 49.5 337.5 912.5 0.0 0.0 1,582 395
Phytosterols n/a n/a n/a n/a 0.0 36.0 n/a n/a 0.0 n/a 36 9
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.1 0.2 1.3 0.0 0.0 0.0 7 2
Potassium (mg) 27.2 4.0 138.0 12.4 92.1 805.5 334.4 0.5 0.4 0.0 1,414 354
Proline (g) 0.1 n/a 0.5 n/a 0.2 0.1 3.7 n/a 0.0 n/a 5 1
Protein (g) 1.0 0.0 12.6 0.0 2.0 2.5 32.3 0.0 0.0 0.0 50 13
Retinol (mcg) 761.6 0.0 160.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 940 235
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.1 0.2 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.0 1.4 0.3 0.5 0.0 0.0 0.0 64 16
Selenium (mcg) 1.1 1.2 30.7 0.0 1.2 2.3 105.9 0.0 0.0 0.0 142 36
Serine (g) 0.1 n/a 1.0 n/a 0.1 0.1 1.6 n/a 0.0 n/a 3 1
Sodium (mg) 810.4 2.0 142.0 0.8 29.9 2.3 6.3 726.2 1,744.1 629.3 4,093 1,023
Starch n/a n/a n/a n/a n/a 12.1 n/a n/a n/a n/a 12 3
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a 5.4 n/a n/a n/a n/a 205 51
Sugar (g) 0.1 199.6 0.4 1.1 n/a 27.5 0.8 0.0 0.0 0.0 229 57
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.6 n/a 0.1 0.1 0.9 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 n/a 0.2 0.2 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 9.5 0.0 2.2 0.7 3.1 0.0 0.0 0.0 108 27
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.4 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.1 0.0 1.0 n/a 0.0 n/a 2 0
Valine (g) 0.1 n/a 0.9 n/a 0.1 0.1 1.3 n/a 0.0 n/a 2 1
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 84.2 144.0 0.0 0.0 0.0 0.0 3,605 901
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 20.1 6.8 0.0 0.0 0.0 0.0 963 241
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.8 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 19.6 0.0 0.0 0.0 0.0 20 5
Vitamin D (IU) 68.1 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 150 38
Water (g) 18.0 0.0 76.2 4.4 53.5 168.5 37.3 0.4 0.0 0.0 358 90
Zinc (mg) 0.1 0.0 1.3 0.0 0.2 0.3 2.2 0.0 0.0 0.0 4 1

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