Nutritional Facts: Afternoon Ruby Tea Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
4 teaspoons (18g)
baking powder
2 tablespoons (25g)
sugar
1/2 teaspoon (3g)
salt
1/2 cup (103g)
vegetable shortening
3/4 cup (183g)
milk
1/2 cup (160g)
jam
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 0.2 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 n/a 0.2 0.1 1 0
Ash (g) 1.2 13.2 0.0 3.0 0.0 1.3 0.4 19 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.5 0.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 37.5 1,355.0 0.3 0.7 0.0 217.8 32.0 1,643 137
Calories 910.0 9.4 97.5 0.0 906.1 117.1 444.8 2,485 207
Calories (kj) 3,807.5 39.2 407.7 0.0 3,791.5 490.4 1,860.8 10,397 866
Carbohydrates (g) 190.8 4.4 25.2 0.0 0.0 8.5 110.2 339 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 25.6 0.0 26 2
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 1.8 9 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 9.2 17.6 92 8
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 9.2 17.6 92 8
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 9.2 17.6 92 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 1.3 0.2 10 1
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.1 0.0 1 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.2 0.0 1 0
Iron (mg) 2.9 2.1 0.0 0.0 0.0 0.1 0.8 6 0
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.4 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 0.6 0.1 2 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.5 0.0 1 0
Magnesium (mg) 55.0 7.2 0.0 0.0 0.0 23.8 6.4 92 8
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 30.3 1.9 0.1 33 3
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.2 0.1 3 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.6 0.0 2 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.3 0.0 2 0
Phosphorus (mg) 270.0 1,824.9 0.0 0.0 0.0 170.2 30.4 2,296 191
Phytosterols n/a n/a n/a 0.0 n/a 0.0 19.2 19 2
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 38.1 0.2 0.0 39 3
Potassium (mg) 267.5 0.9 0.5 0.2 0.0 276.3 123.2 669 56
Proline (g) 3.0 n/a n/a 0.0 n/a 0.6 0.0 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 6.0 0.6 32 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 56.7 0.0 57 5
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 29.6 4.2 0.0 34 3
Selenium (mcg) 84.8 0.0 0.2 0.0 0.0 3.7 3.2 92 8
Serine (g) 1.3 n/a n/a 0.0 n/a 0.3 0.0 2 0
Sodium (mg) 5.0 1,452.3 0.3 1,162.7 0.0 89.7 51.2 2,761 230
Sucrose n/a n/a 25.1 n/a n/a n/a n/a 25 2
Sugar (g) 0.7 0.0 25.1 0.0 0.0 n/a 77.6 103 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 6.3 n/a 0.2 7 1
Tocopherol, beta n/a n/a n/a n/a 0.5 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 15.7 n/a n/a 16 1
Tocopherol, gamma n/a n/a n/a n/a 33.1 n/a n/a 33 3
Total Fat (g) 2.5 0.0 0.0 0.0 102.5 6.7 0.1 112 9
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.1 0.0 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.3 0.0 1 0
Valine (g) 1.0 n/a n/a 0.0 n/a 0.4 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 252.5 0.0 253 21
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 60.4 0.0 60 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 14.1 17 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 29.8 0.7 0.0 0.0 0.0 160.5 48.8 240 20
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.7 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Afternoon Ruby Tea Biscuits.